Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.
Portland 32
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Team Quest Mixed Martial Arts & Fitness
18206 SE Stark St, Portland, OR 97233-4863
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Flying Tortoise Kung Fu
4400 NE Glisan St, Portland, OR 97213-2331
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Jiu Jitsu in Portland
14935 SW 72nd Ave, Portland, OR 97224-7912
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Unicorn Jiu Jitsu
9220 SE Stark St, Portland, OR 97216-1640
9:00am-11:00am
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Straight Blast Gym Portland
1812 NE 43rd Ave, Portland, OR 97213-1404
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Alive Mma
5607 SE Woodstock Blvd, Portland, OR 97206-6830
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Southwest Portland Martial Arts and CrossFit Hillsdale
6309 SW Capitol Hwy, Portland, OR 97239
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Femme Rising
2655 NW Vaughn St, Portland, OR 97209-1414
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Grit MMA
16101 SE McLoughlin Blvd, Portland, OR 97267-4651
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Instinct Defense Academy
835 NW Saltzman Rd, Portland, OR 97229
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Northwest Fighting Arts
1200 SE Morrison St, Portland, OR 97214-2421
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Portland Thai Boxing
600 NE Couch St, Portland, OR 97232-2966
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Ringcraft Muay Thai
4220 SE Hawthorne Blvd, Portland, OR 97215-3161
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Bethany US World Class Taekwondo Martial Arts Academy
15285 NW Central Dr, Portland, OR 97229-0973
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Mata Leao Combat Sports
1115 SE Stephens St, Portland, OR 97214-4748
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TigerStyle Combat Sports
5308 SE Foster Rd, Portland, OR 97206-2938
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Lightning Hand Academy of Wing Chun Kung Fu
811 SE Main St, Portland, OR 97214-3472
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Northern Arts Kung Fu
Vitalidad Movement Arts Center, 2648 E Burnside St, Portland, OR 97214-1756
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Portland City Boxing
3228 SE 21st Ave, Portland, OR 97202
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McConnell's Boxing Academy
707 NE Broadway Unit 201, Portland, OR 97232
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TITLE Boxing Club Portland Beaverton
7417 SW Beaverton-Hillsdale Hwy, Portland, OR 97225-2100
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Fierce Fitness Kickboxing
17400 SW Upper Boones Ferry Rd Ste 285, Portland, OR 97224
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Monster Fit Striking
1918 NE 181st Ave, Portland, OR 97230-6929
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St. Johns Boxing
8511 N Lombard St, Portland, OR 97203
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Standing 8's Gym
2015 E Burnside St, Portland, OR 97214
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On Target Training PDX
1969 NE 42nd Ave, Portland, OR 97213-1302
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Swing State Boxing Club
1969 NE 42nd Ave, Portland, OR 97213-1302
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RIP CITY BOXING
5325 N Williams Ave, Portland, OR 97217
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West Portland Boxing
7475 SW Oleson Rd, Portland, OR 97223-7474
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Knott Street Boxing Club
77 NE Knott St, Portland, OR 97212-3009
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Grand Avenue Boxing Club
8333 NE Russell St, Portland, OR 97220-5349
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B2T Boxing Gym
7935 E Burnside St, Portland, OR 97213
Eugene 11
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McKenzie Martial Arts
3666 W 11th Ave Ste B, Eugene, OR 97402
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McKenzie Martial Arts/Gracie Jiu Jitsu Eugene
125 Silver Ln, Eugene, OR 97404-2247
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University of Mixed Martial Arts
3666 W 11th Ave, Eugene, OR 97402-3013
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Grey Wolf Brazilian Jiu-Jitsu
1199 Fairfield Ave, Eugene, OR 97402-2026
Friday at 6 PM
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bigfoot tactical martial arts
2385 W 11th Ave, Eugene, OR 97402
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Red tiger kung fu
2385 W 11th Ave, Eugene, OR 97402
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Northwest Martial Arts
755 Charnelton St, Eugene, OR 97401
Mon-Thu 4pm-8:30pm, Fri 4:30am-8:15pm, Sat 11am-2pm, Sun 12pm-8pm
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Leung Martial Arts
1331 W 7th Ave, Eugene, OR 97402
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MooDo Taekwondo
439 W 2nd Ave, Eugene, OR 97401-2523
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RMA Martial Arts & Fitness
2709 Willamette St, Eugene, OR 97405-8203
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Shamrock Boxing Club
333 W 5th Ave, Eugene, OR 97401
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Impact Jiu Jitsu (Hillsboro)
1001 SE Tualatin Valley Hwy, Hillsboro, OR 97123
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4 Elements MMA
5405 SE Alexander St, Hillsboro, OR 97123
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School of Respect
351 E Main St, Hillsboro, OR 97123-4022
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Japan Karate Federation Ryobu-kai NW
7189 NE Imbrie Dr, Hillsboro, OR 97124
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Oregon Jiu Jitsu Lab
3691 NE John Olsen Ave, Hillsboro, OR 97124-5815
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US World Class Taekwondo Martial Arts
747 SW 185th Ave, Hillsboro, OR 97003-2934
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SHN Kickboxing Academy
2900 SE Cornelius Pass Rd, Hillsboro, OR 97123-6760
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Sonrise Boxing T.E.A.M
6701 NE Campus Way, Hillsboro, OR 97124
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Chief Cornerstone Boxing
452 NE 3rd Ave, Hillsboro, OR 97124
Bend 8
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Connection Rio Brazilian Jiu Jitsu Academy
170 SW Scalehouse Loop, Bend, OR 97702-1255
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Straight Blast Gym of Bend
550 NW Franklin Ave, Bend, OR 97703-2892
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Danzig MMA
20370 Empire Ave, Bend, OR 97703
Wednesday and Friday 12:00 pm
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BoXiT Fitness Studio
345 SW Cyber Dr, Bend, OR 97702-1045
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Clarks University of Martial Arts
62971 Plateau Dr, Bend, OR 97701
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Bend Boxing Club
61527 American Loop Ste 109, Bend, OR 97702
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Odyssey Martial Arts
910 SE Wilson Ave, Bend, OR 97702
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30 Minute Hit
1474 NW Wall St Ste 1, Bend, OR 97701
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Southern Oregon Martial Arts Academy
162 NE Beacon Dr, Grants Pass, OR 97526-4260
5:30–6:30
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10th Planet Jiu Jitsu Grants Pass
200 Redwood Hwy, Grants Pass, OR 97527
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Del Saito's Martial Arts Training
1535 Harbeck Rd, Grants Pass, OR 97527-5605
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Kung Fu Fight Club
1680 Williams Hwy, Grants Pass, OR 97527-5606
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Modern Martial Arts
200 Redwood Hwy, Grants Pass, OR 97527-5404
Gresham 4
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Satori Academy
2041 NE Burnside Rd, Gresham, OR 97030
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Dynamic Martial Arts
421 NE Burnside Rd, Gresham, OR 97030-3916
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World Champion Taekwondo
1048 SW Highland Dr, Gresham, OR 97080-6353
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Ballistic Box
18412 NE Halsey St, Gresham, OR 97230
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Academy of Modern Martial Arts
17253 Pilkington Rd, Lake Oswego, OR 97035-5354
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Northwest Bujinkan
11830 Kerr Pkwy, Lake Oswego, OR 97035-1215
12:00 – 1:00
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Ketzal Martial Arts
17777 Pilkington Rd, Lake Oswego, OR 97035-5452
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World Champion Taekwondo
3 Monroe Pkwy, Lake Oswego, OR 97035-1486
Mon-Fri 3pm-8pm
Medford 4
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Medford Oregon Kung Fu & Jujitsu
1128 Court St, Medford, OR 97501-5730
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Hi Yah Tae Kwon Do
4041 Crater Lake Ave, Medford, OR 97504-9482
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Champion Karate
427 E Main St, Medford, OR 97501-6020
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Spartan Boxing Club
729 Welch St, Medford, OR 97501
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Checkered Past MMA Gym
2600 Main St, Springfield, OR 97477-5140
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Performance Martial Arts Academy
869 Shelley St, Springfield, OR 97477-1974
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Superhero Jiu Jitsu Academy
1485 Mohawk Blvd, Springfield, OR 97477
11:30AM-1:00PM
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Mendez Boxing Club
2140 Main St, Springfield, OR 97477
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Aim High Academy of Martial Arts
16205 NW Bethany Ct, Beaverton, OR 97006-4687
Mon 1pm
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Naga - Martial Arts | Self Defense | Community
12230 SW Broadway St, Beaverton, OR 97005
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Beaverton Boxing Gym
7475 SW Oleson Rd #13a, Beaverton, OR 97223
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Precision Martial Arts
255 SW Madison Ave, Corvallis, OR 97333-4705
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The Fight System
6755 SW Philomath Blvd, Corvallis, OR 97333-1020
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Torres Boxing Club
6755 SW Philomath Blvd, Corvallis, OR 97333-1020
Salem 3
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Combat Sports Center
2828 Cherry Ave NE, Salem, OR 97301-2799
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Impact Jiu Jitsu
2975 River Rd S, Salem, OR 97302
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Lunas Boxing
3282 Silverton Rd NE, Salem, OR 97301
Tigard 3
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River City Warriors
14935 SW 72nd Ave, Tigard, OR 97224-7912
Sat 8am-8pm, Sun 8am-7pm
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Next Level Martial Arts and Fitness
14865 SW 74th Ave, Tigard, OR 97224-7968
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iLoveKickboxing - Tigard
10115 SW Nimbus Ave, Tigard, OR 97223
Ashland 2
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Ashland Hero Academy
415 Williamson Way, Ashland, OR 97520-1291
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Rogue Valley Fitness Training
280 E Hersey St, Ashland, OR 97520-1293
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Kim’s Taekwondo Forest Grove
4315 Pacific Ave, Forest Grove, OR 97116
Mon 6pm - 7:30pm
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Next Generation Karate
1714 Pacific Ave, Forest Grove, OR 97116-2370
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US World Class Taekwondo Association
10309 SE 82nd Ave, Happy Valley, OR 97086-2309
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US World Class Taekwondo - Happy Valley
16126 SE Happy Valley Town Center Dr, Happy Valley, OR 97086-4256
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Trinity Martial Arts Academy of Hermiston
1055 N 1st Pl, Hermiston, OR 97838
Monday – Thursday: 4PM
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Morizi Jiu-Jitsu
80872 US-395, Hermiston, OR 97838
Hubbard 2
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Counterpoint Martial Arts
17761 Dunn Rd NE, Hubbard, OR 97032
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Cueva De Leones
17761 Dunn Rd NE, Hubbard, OR 97032
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Mendonca Academy
2763 NE Bunn Rd, McMinnville, OR 97128-8218
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Via Potentia
805 NW Alder St, McMinnville, OR 97128-5500
Rainier 2
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Mather Martial Arts Academy
75940 Rockcrest St, Rainier, OR 97048-2215
Mon 5pm-8pm, Tue 4pm-7pm, Wed 5pm-8pm, Thu 4pm-7pm
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Round 12 Boxing Gym
305 W 3rd St, Rainier, OR 97048-2725
Redmond 2
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Master Patton's Taekwondo
412 SW Evergreen Ave, Redmond, OR 97756
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Smprfitness
515 SW Cascade Ave, Redmond, OR 97756-2296
6:30am-8:30pm
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Pacific Northwest Martial Arts Academy
431 Columbia Blvd, St Helens, OR 97051
5:30 pm-7:00pm
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RDS Kickboxing
555 S Columbia River Hwy, St Helens, OR 97051-2815
Albany 1
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Counter Strikes Martial Arts
961 NW Scenic Dr, Albany, OR 97321-9702
Burns 1
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Rising Phoenix Martial Arts
41 E B St, Burns, OR 97720-1549
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Dan Bluhm's Premier Martial Arts
1350 Plaza Blvd, Central Point, OR 97502-2672
Coos Bay 1
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Gracie Coos County
454 Commercial Ave, Coos Bay, OR 97420-2212
Friendly Advanced Welcome 11:30 AM
Coquille 1
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Gracie Coquille Brazilian Jiu Jitsu
223 N Alder St, Coquille, OR 97423-1224
Cottage Grove 1
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Rogers Family ATA
802 E Main St, Cottage Grove, OR 97424-2044
Damascus 1
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10th Planet
17951 SE Hemrich Rd, Damascus, OR 97089-5626
Eagle Point 1
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Eagle Point Martial Arts Fitness
151 W Linn Rd, Eagle Point, OR 97524-9603
Monday 10:30 am
Gladstone 1
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Woo's Taekwondo
17789 Webster Rd, Gladstone, OR 97027
Gold Hill 1
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Renegade Martial Arts
848 2nd Ave, Gold Hill, OR 97525
Keizer 1
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Toe 2 Toe Boxing
4122 River Rd N, Keizer, OR 97303-5568
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Strength-In-Motion
3810 S 6th St #220, Klamath Falls, OR 97603
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Backyard Jujitsu Martial Arts Academy
2214 Adams Ave, La Grande, OR 97850-3410
Madras 1
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Master Patton's Taekwondo LLC
123 SW J St, Madras, OR 97741-1051
Molalla 1
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Molalla Striking Arts & Self Defense
700 Mary Dr, Molalla, OR 97038
Newport 1
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Tsunami Training Center
3101 SE Ferry Slip Rd, Newport, OR 97365-5264
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Pendleton Boxing Club
510 SW Dorion Ave, Pendleton, OR 97801
Roseburg 1
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Rock Steady Boxing of Roseburg
2028 NE Airport Rd, Roseburg, OR 97470-1422
Sandy 1
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Odin’s Halls Brazilian Jiu Jitsu Oregon
35900 Industrial Way, Sandy, OR 97055
Seaside 1
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Adamson Bros Jiu Jitsu Academy
1601 S Roosevelt Dr, Seaside, OR 97138
The Dalles 1
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Salvos Training
3721 Klindt Dr, The Dalles, OR 97058-3566
5:30am-6:30am
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Sanddragon Boxing Club
Tillamook, OR
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Checkmat Portland (transitioning to True OG Academy)
450 NW 257th Way, Troutdale, OR 97060
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Premier Martial Arts West Linn
19167 Willamette Dr, West Linn, OR 97068
Also in Oregon
- Traditional Martial Arts Schools198
- Kids Martial Arts Classes197
- Brazilian Jiu-Jitsu Schools144
- MMA Gyms77
- Brazilian Jiu-Jitsu and Gi Training Programs73
- Brazilian Jiu-Jitsu and BJJ Training Classes69
- Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools68
- Brazilian Jiu-Jitsu (BJJ) Training Academies68
- Brazilian Jiu-Jitsu (BJJ) Classes68
- Dedicated Brazilian Jiu-Jitsu Academies42
- Self-Defense Classes and Safety Workshops26
- Mixed Martial Arts Gyms and Training23
- Filipino & Historical European Martial Arts Schools15
- Karate Classes for Children and Adults14
- Jiu-Jitsu Fundamentals and Beginner Classes12
- Kickboxing Classes for Beginners and Adults8
- Family Martial Arts Classes and Academies7
- Historical European & Filipino Martial Arts Classes7
- Tai Chi and Qigong Classes for Seniors and Adults7
- Dedicated Brazilian Jiu-Jitsu Academies and Programs5
Good to know
Do I need experience to join a boxing gym?
No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.
What is the difference between boxing and kickboxing classes?
Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.
Are boxing classes good for kids?
Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Oregon can browse 135 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Oregon should consult qualified medical professionals or ask coaches at one of the 135 listed local academies for proper sports health protocols.