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Martial Arts Schools in Bend, OR

21 schools in and around Bend, Oregon — most schools let you watch a class or take a free trial before you sign anything — go in the time slot you would actually train, not the demo hour.

Bend has about 106,926 residents, which works out to 20 martial arts schools per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.

Top 10 martial arts schools in Bend

Ranked by how complete and owner-verified the listing info is — hours, phone, website, services. No pay-to-play.

  1. 1Connection Rio Brazilian Jiu Jitsu Academy

    170 SW Scalehouse Loop, Bend, OR 97702-1255

    BJJ, Muay Thai, Kickboxing, Boxing, MMA

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  2. 2Straight Blast Gym of Bend

    550 NW Franklin Ave, Bend, OR 97703-2892

    BJJ, Judo, Muay Thai, Kickboxing, Boxing

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  3. 3High Desert Martial Arts

    63056 Lower Meadow Dr, Bend, OR 97701-7054

    BJJ, Taekwondo

    Kids classesFree trial classBJJ / grapplingKarate / taekwondo
    Call Website Directions

  4. 4BoXiT Fitness Studio

    345 SW Cyber Dr, Bend, OR 97702-1045

    Mon-Fri 6am-7pm, Sat 8am-12pm

    Kids classesFree trial classMuay thai / kickboxing
    Call Website Directions

  5. 5Danzig MMA

    20370 Empire Ave, Bend, OR 97703

    Wednesday and Friday 12:00 pm

    BJJ, Wrestling, Muay Thai, Kickboxing, Boxing

    BJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  6. 6Oregon Ki Society- Shin Shin Toitsu Aikido Bend Dojo

    20685 Carmen Loop, Bend, OR 97702-8411

    Monday 3:15 pm

    Aikido

    Kids classesBJJ / grapplingKarate / taekwondo
    Call Website Directions

  7. 7Clarks University of Martial Arts

    62971 Plateau Dr, Bend, OR 97701

    BJJ, Muay Thai, Boxing

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  8. 8Bend Boxing Club

    61527 American Loop Ste 109, Bend, OR 97702

    Boxing

    Kids classesMuay thai / kickboxing
    Call Website Directions

  9. 9Odyssey Martial Arts

    910 SE Wilson Ave, Bend, OR 97702

    Kids classesMuay thai / kickboxing
    Call Website Directions

  10. 10Ralph Gracie Brazilian Jiu-Jitsu

    1310 SE Reed Market Rd, Bend, OR 97702-3583

    BJJ

    BJJ / grappling
    Call Website Directions
21schools
20per 100,000 residents
21with a phone
15with a website
4publish hours

Of the 21 martial arts schools listed in Bend, 21 give a phone number, 4 publish opening hours and 15 have a website. The nearest bigger selection is Portland with 120.

Martial Arts Schools in Bend by feature

Bend 21 schools

All 11 other martial arts schools in Bend

By ZIP code: 97701 (7) · 97702 (4)

ZIP 97701 · ZIP 97701 7

  1. 30 Minute Hit

    1474 NW Wall St Ste 1, Bend, OR 97701

    Muay thai / kickboxing
    Call Website Directions

  2. Cascadia Krav Maga

    2525 NE Twin Knolls Dr, Bend, OR 97701-5264

    Free trial class
    Call Website Directions

  3. Deschutes Jung's Taekwondo

    1900 NE 3rd St, Bend, OR 97701-3884

    Taekwondo

    Karate / taekwondo
    Call Website Directions

  4. Tig Tactical

    20775 High Desert Ln, Bend, OR 97701-6755

    Mon - WED 5:30 PM

    Call Website Directions

  5. Bend Aiki Martial Arts

    63076 18th St Ste 200, Bend, OR 97701-7419

    Call Directions

  6. Sortor Bushido Kai Karate

    63056 Lower Meadow Dr Ste 120, Bend, OR 97701-7054

    Call Directions

  7. Victor Submission Fighting Academy

    1569 NE 2nd St, Bend, OR 97701-4272

    Call Directions

ZIP 97702 · ZIP 97702 4

  1. Oregon Tai Chi Wushu

    1350 SE Reed Market Rd, Bend, OR 97702-3488

    Call Website Directions

  2. Victory Martial Arts - Traditional Okinawan Karate School

    155 SW Century Dr #114, Bend, OR 97702

    Karate / taekwondo
    Call Directions

  3. The Dub Club Combat Academy

    Deschutes River Woods, Bend, OR 97702

    Call Directions

  4. Bend Martial Arts Club

    222 SE Reed Market Rd, Bend, OR 97702-2238

    Call Directions

Guides for school shoppers

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Nearby in Oregon

Good to know about martial arts schools in Bend

How many martial arts schools are there in Bend?

We list 21 martial arts schools in Bend with addresses, and 21 of them with a phone number.

What's the surest way to check hours in Bend?

Call ahead — 21 of the 21 martial arts schools here list a number. Hours at independent martial arts schools shift with seasons and staffing, so a phone call beats any listing, including ours.

How to lose abdominal fat?

Losing abdominal fat requires a caloric deficit combined with consistent high-intensity training like kickboxing or martial arts. Engaging in regular sparring or cardio martial arts sessions accelerates calorie burn while building core strength. There are currently 21 training centers in Bend, Oregon (21 with direct phone contact) where experienced trainers can guide your fitness journey.

How to wrap hands for boxing?

To wrap your hands, start by hooking the loop over your thumb, wrap around your wrist 3 times, then cover your knuckles 3 to 4 times before securing between each finger and wrapping the wrist again with velcro. Proper tension protects metacarpal bones and wrists from impact during heavy bag work. For hands-on instruction from certified coaches, explore 21 martial arts studios in Bend, Oregon offering personalized boxing training.