MMA Gyms in Oregon
77 of the 430 martial arts schools we track in Oregon have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review. Full listings for every city are on the Oregon page.
Portland 17
Alive Mma Kids classesBJJ / grapplingMuay thai / kickboxingMMA
5607 SE Woodstock Blvd, Portland, OR 97206-6830
Curt's Ultimate Fitness MMA
10941 NE Halsey St, Portland, OR 97220-3050
Dragon Brand Martial Arts MMA
755 SE 202nd Ave, Portland, OR 97233-6105
Flying Tortoise Kung Fu Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
4400 NE Glisan St, Portland, OR 97213-2331
Grit MMA Kids classesBJJ / grapplingMuay thai / kickboxingMMA
16101 SE McLoughlin Blvd, Portland, OR 97267-4651
Instinct Defense Academy Kids classesMuay thai / kickboxingKarate / taekwondoMMA
835 NW Saltzman Rd, Portland, OR 97229
Jiu Jitsu in Portland Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
14935 SW 72nd Ave, Portland, OR 97224-7912
Northwest Fighting Arts Kids classesBJJ / grapplingMuay thai / kickboxingMMA
1200 SE Morrison St, Portland, OR 97214-2421
Oregon Ki Society Aikido Kids classesKarate / taekwondoMMA
7617 NE Sandy Blvd, Portland, OR 97213-6462
Portland Thai Boxing BJJ / grapplingMuay thai / kickboxingMMA
600 NE Couch St, Portland, OR 97232-2966
Ringcraft Muay Thai Free trial classMuay thai / kickboxingMMA
4220 SE Hawthorne Blvd, Portland, OR 97215-3161
Southwest Portland Martial Arts and CrossFit Hillsdale Kids classesBJJ / grapplingMuay thai / kickboxingMMA
6309 SW Capitol Hwy, Portland, OR 97239
Straight Blast Gym Portland Kids classesBJJ / grapplingMuay thai / kickboxingMMA
1812 NE 43rd Ave, Portland, OR 97213-1404
Systema Portland Kids classesBJJ / grapplingKarate / taekwondoMMA
Portland, OR
Team Quest Mixed Martial Arts & Fitness Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
18206 SE Stark St, Portland, OR 97233-4863
Traditional Taekwondo Karate / taekwondoMMA
2940 SE Belmont St, Portland, OR 97214-4082
Unicorn Jiu Jitsu Kids classesBJJ / grapplingMuay thai / kickboxingMMA
9220 SE Stark St, Portland, OR 97216-1640
🕒 9:00am-11:00am
Eugene 6
Art Of War Mixed Martial Arts MMA
164 W Broadway, Eugene, OR 97401-3004
Grey Wolf Brazilian Jiu-Jitsu Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
1199 Fairfield Ave, Eugene, OR 97402-2026
🕒 Friday at 6 PM
McKenzie Martial Arts Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
3666 W 11th Ave Ste B, Eugene, OR 97402
McKenzie Martial Arts/Gracie Jiu Jitsu Eugene Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
125 Silver Ln, Eugene, OR 97404-2247
University of Mixed Martial Arts Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
3666 W 11th Ave, Eugene, OR 97402-3013
bigfoot tactical martial arts Kids classesMuay thai / kickboxingKarate / taekwondoMMA
2385 W 11th Ave, Eugene, OR 97402
Hillsboro 5
4 Elements MMA Free trial classBJJ / grapplingMuay thai / kickboxingMMA
5405 SE Alexander St, Hillsboro, OR 97123
Elevate Family Martial Arts Kids classesMMA
3075 SE Century Blvd, Hillsboro, OR 97123-8127
Impact Jiu Jitsu (Hillsboro) Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
1001 SE Tualatin Valley Hwy, Hillsboro, OR 97123
Lion Heart MMA MMA
1974 NE Poynter St, Hillsboro, OR 97124-3559
Open Hand Kempo of Hillsboro Free trial classKarate / taekwondoMMA
1895 SE Tualatin Valley Hwy, Hillsboro, OR 97123-5034
Bend 3
Connection Rio Brazilian Jiu Jitsu Academy Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
170 SW Scalehouse Loop, Bend, OR 97702-1255
Danzig MMA BJJ / grapplingMuay thai / kickboxingMMA
20370 Empire Ave, Bend, OR 97703
🕒 Wednesday and Friday 12:00 pm
Straight Blast Gym of Bend Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
550 NW Franklin Ave, Bend, OR 97703-2892
Grants Pass 3
Kung Fu Fight Club Muay thai / kickboxingKarate / taekwondoMMA
1680 Williams Hwy, Grants Pass, OR 97527-5606
Modern Martial Arts Muay thai / kickboxingKarate / taekwondoMMA
200 Redwood Hwy, Grants Pass, OR 97527-5404
Southern Oregon Martial Arts Academy Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
162 NE Beacon Dr, Grants Pass, OR 97526-4260
🕒 5:30–6:30
McMinnville 3
Impact Jiu Jitsu Kids classesFree trial classBJJ / grapplingMMA
819 NE Highway 99W, McMinnville, OR 97128
Open Hand Kempo Free trial classKarate / taekwondoMMA
800 NE 8th St, McMinnville, OR 97128-4004
Via Potentia Kids classesBJJ / grapplingMuay thai / kickboxingMMA
805 NW Alder St, McMinnville, OR 97128-5500
Salem 3
Combat Sports Center Kids classesBJJ / grapplingMuay thai / kickboxingMMA
2828 Cherry Ave NE, Salem, OR 97301-2799
Seize The Vor Kids classesBJJ / grapplingMMA
4240 25th Ave NE, Salem, OR 97301-0053
Zanshin Martial Arts Kids classesBJJ / grapplingKarate / taekwondoMMA
1127 Broadway St NE, Salem, OR 97301
🕒 Mon-6:30 pm (8:00 pm)
Tigard 3
Aikido With Ki-Oregon Ki Society Kids classesKarate / taekwondoMMA
12700 SW 68th Ave, Tigard, OR 97223
Next Level Martial Arts and Fitness Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
14865 SW 74th Ave, Tigard, OR 97224-7968
River City Warriors Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
14935 SW 72nd Ave, Tigard, OR 97224-7912
🕒 Sat 8am-8pm, Sun 8am-7pm
Beaverton 2
Aim High Academy of Martial Arts Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
16205 NW Bethany Ct, Beaverton, OR 97006-4687
🕒 Mon 1pm
Impact Jiu Jitsu Kids classesBJJ / grapplingMMA
4240 SW Cedar Hills Blvd, Beaverton, OR 97005
Clackamas 2
Brazilian Top Team Happy Valley (BTT) Kids classesFree trial classBJJ / grapplingMMA
9844 SE Empire Ct, Clackamas, OR 97015
Impact Jiu Jitsu Clackamas Kids classesBJJ / grapplingMMA
16116 SE 82nd Dr, Clackamas, OR 97015-9587
Corvallis 2
Precision Martial Arts Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
255 SW Madison Ave, Corvallis, OR 97333-4705
The Fight System Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
6755 SW Philomath Blvd, Corvallis, OR 97333-1020
Damascus 2
10th Planet Kids classesBJJ / grapplingMuay thai / kickboxingMMA
17951 SE Hemrich Rd, Damascus, OR 97089-5626
Brazilian Top Team (BTT) Damascus Free trial classBJJ / grapplingMMA
20420 SE Highway 212, Damascus, OR 97089-8992
Hermiston 2
Morizi Jiu-Jitsu Kids classesBJJ / grapplingMuay thai / kickboxingMMA
80872 US-395, Hermiston, OR 97838
Trinity Martial Arts Academy of Hermiston Kids classesFree trial classMuay thai / kickboxingKarate / taekwondoMMA
1055 N 1st Pl, Hermiston, OR 97838
🕒 Monday – Thursday: 4PM
Medford 2
Medford Oregon Kung Fu & Jujitsu Kids classesMuay thai / kickboxingKarate / taekwondoMMA
1128 Court St, Medford, OR 97501-5730
RiceBros Oregon Kids classesFree trial classBJJ / grapplingMMA
1390 Biddle Rd, Medford, OR 97504-4169
Springfield 2
Checkered Past MMA Gym Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
2600 Main St, Springfield, OR 97477-5140
Superhero Jiu Jitsu Academy BJJ / grapplingMuay thai / kickboxingMMA
1485 Mohawk Blvd, Springfield, OR 97477
🕒 11:30AM-1:00PM
Ashland 1
Ashland Jiu-jitsu Academy Free trial classBJJ / grapplingMMA
1287 Oak St, Ashland, OR 97520-1058
Coos Bay 1
Gracie Coos County Kids classesBJJ / grapplingMuay thai / kickboxingMMA
454 Commercial Ave, Coos Bay, OR 97420-2212
🕒 Friendly Advanced Welcome 11:30 AM
Coquille 1
Gracie Coquille Brazilian Jiu Jitsu Kids classesBJJ / grapplingMuay thai / kickboxingMMA
223 N Alder St, Coquille, OR 97423-1224
Gresham 1
Dynamic Martial Arts Muay thai / kickboxingKarate / taekwondoMMA
421 NE Burnside Rd, Gresham, OR 97030-3916
Hubbard 1
Counterpoint Martial Arts Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
17761 Dunn Rd NE, Hubbard, OR 97032
Klamath Falls 1
Weapons Grade MMA MMA
921 Klamath Ave, Klamath Falls, OR 97601-5807
La Grande 1
Backyard Jujitsu Martial Arts Academy BJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
2214 Adams Ave, La Grande, OR 97850-3410
Lake Oswego 1
Academy of Modern Martial Arts BJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
17253 Pilkington Rd, Lake Oswego, OR 97035-5354
Milwaukie 1
Academy Of European Arms MMA
12015 SE 22nd Ave, Milwaukie, OR 97222
🕒 6:00-8:00
Newberg 1
Impact Jujitsu Kids classesBJJ / grapplingMMA
716 E 1st St, Newberg, OR 97132-2918
Newport 1
Tsunami Training Center Kids classesBJJ / grapplingMuay thai / kickboxingMMA
3101 SE Ferry Slip Rd, Newport, OR 97365-5264
Ontario 1
United States Judo Federation Kids classesKarate / taekwondoMMA
342 SW 3rd St, Ontario, OR 97914-2720
Oregon City 1
Enso Jiu Jitsu Oregon City Kids classesFree trial classBJJ / grapplingMMA
517 Main St, Oregon City, OR 97045-1837
Redmond 1
Kobukan Karate and Kung Fu Karate / taekwondoMMA
915 SW Rimrock Way, Redmond, OR 97756-2570
Roseburg 1
Performance Martial Arts Academy Kids classesFree trial classBJJ / grapplingMMA
760 NW Hill Ave, Roseburg, OR 97471-1671
Sandy 1
Mt Hood Guardians Kids classesBJJ / grapplingMMA
17151 University Ave, Sandy, OR 97055-6576
Seaside 1
Adamson Bros Jiu Jitsu Academy Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
1601 S Roosevelt Dr, Seaside, OR 97138
Sherwood 1
Jeff Terrill's Kung Fu San Soo Kids classesBJJ / grapplingKarate / taekwondoMMA
14145 SW Galbreath Dr, Sherwood, OR 97140
St Helens 1
St. Helens Kung Fu Club Karate / taekwondoMMA
2 St Helens St, St Helens, OR 97051-2044
West Linn 1
Premier Martial Arts West Linn Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
19167 Willamette Dr, West Linn, OR 97068
Also in Oregon
- Brazilian Jiu-Jitsu Schools135
- Kids Martial Arts Classes180
- Traditional Martial Arts Schools191
- Family Martial Arts Classes and Academies7
- Mixed Martial Arts Gyms and Training23
Good to know about mma gyms
Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.
How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.
How to become a certified yoga instructor?
To become a certified yoga instructor, complete a Registered Yoga School program, usually requiring 200 hours of training covering anatomy, philosophy, and instruction techniques. Afterward, register with an official organization like Yoga Alliance to receive your credential. For guided martial arts and fitness instructor pathways, explore options on MartialArtsAtlas.
Where did brazilian jiu jitsu come from?
Brazilian Jiu-Jitsu originated in Brazil in the early 20th century. It developed from Kodokan Judo ground fighting fundamentals brought to South America by Japanese martial artist Mitsuyo Maeda, which were then adapted by the Gracie family. MartialArtsAtlas helps students find qualified BJJ academies nationwide.