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Martial Arts Schools in Hermiston, OR

4 schools in and around Hermiston, Oregon — most schools let you watch a class or take a free trial before you sign anything — go in the time slot you would actually train, not the demo hour.

Hermiston has about 19,746 residents, which works out to 20 martial arts schools per 100,000 people. Population: U.S. Census Bureau, 2024 estimate.

Martial Arts Schools in Hermiston

The most complete and owner-verified listings first — hours, phone, website, services. No pay-to-play.

  1. Trinity Martial Arts Academy of Hermiston

    1055 N 1st Pl, Hermiston, OR 97838

    Monday – Thursday: 4PM

    Karate

    Kids classesFree trial classMuay thai / kickboxingKarate / taekwondoMMA
  2. Morizi Jiu-Jitsu

    80872 US-395, Hermiston, OR 97838

    BJJ, Judo, Boxing, MMA

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
  3. Hermiston Bujinkan Dojo

    80337 Reed Rd, Hermiston, OR 97838-6592

    Karate / taekwondo
  4. Loneys Martial Arts Center

    234 E Main St, Hermiston, OR 97838-1840

4schools
20per 100,000 residents
4with a phone
3with a website
1publish hours

Of the 4 martial arts schools listed in Hermiston, 4 give a phone number, 1 publishes opening hours and 3 have a website. The nearest bigger selection is Hood River with 5.

Hermiston 4 schools

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Good to know about martial arts schools in Hermiston

How many martial arts schools are there in Hermiston?

We list 4 martial arts schools in Hermiston with addresses, and 4 of them with a phone number.

What's the surest way to check hours in Hermiston?

Call ahead — 4 of the 4 martial arts schools here list a number. Hours at independent martial arts schools shift with seasons and staffing, so a phone call beats any listing, including ours.

How to lose abdominal fat?

Losing abdominal fat requires a caloric deficit combined with consistent high-intensity training like kickboxing or martial arts. Engaging in regular sparring or cardio martial arts sessions accelerates calorie burn while building core strength. There are currently 4 training centers in Hermiston, Oregon (4 with direct phone contact) where experienced trainers can guide your fitness journey.

How to wrap hands for boxing?

To wrap your hands, start by hooking the loop over your thumb, wrap around your wrist 3 times, then cover your knuckles 3 to 4 times before securing between each finger and wrapping the wrist again with velcro. Proper tension protects metacarpal bones and wrists from impact during heavy bag work. For hands-on instruction from certified coaches, explore 4 martial arts studios in Hermiston, Oregon offering personalized boxing training.