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Boxing Gyms in Bend, OR

8 of the 21 martial arts schools we list in Bend have boxing or striking classes.

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

  1. Connection Rio Brazilian Jiu Jitsu Academy

    170 SW Scalehouse Loop, Bend, OR 97702-1255

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  2. Straight Blast Gym of Bend

    550 NW Franklin Ave, Bend, OR 97703-2892

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  3. Danzig MMA

    20370 Empire Ave, Bend, OR 97703

    Wednesday and Friday 12:00 pm

    BJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  4. BoXiT Fitness Studio

    345 SW Cyber Dr, Bend, OR 97702-1045

    Kids classesFree trial classMuay thai / kickboxing
    Call Website Directions

  5. Clarks University of Martial Arts

    62971 Plateau Dr, Bend, OR 97701

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  6. Bend Boxing Club

    61527 American Loop Ste 109, Bend, OR 97702

    Kids classesMuay thai / kickboxing
    Call Website Directions

  7. Odyssey Martial Arts

    910 SE Wilson Ave, Bend, OR 97702

    Kids classesMuay thai / kickboxing
    Call Website Directions

  8. 30 Minute Hit

    1474 NW Wall St Ste 1, Bend, OR 97701

    Muay thai / kickboxing
    Call Website Directions
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

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Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.