All statesJiu-Jitsu Fundamentals and Beginner ClassesOregon

Jiu-Jitsu Fundamentals and Beginner Classes in Oregon

12 of the 430 martial arts schools we track in Oregon have jiu-jitsu fundamental classes. Full listings for every city are on the Oregon page.

12schools
8cities
430schools statewide

This directory filters martial arts academies offering dedicated Brazilian Jiu-Jitsu (BJJ) fundamental programs designed specifically for beginners. Listed academies provide structured gi classes covering basic position control, escapes, and self-defense concepts under qualified instruction. Before booking a trial, verify class schedule availability and whether the school permits third-party gis or requires academy-branded uniforms.

Portland 4

  1. 10th Planet Jiu Jitsu Portland

    1735 SE Grand Ave, Portland, OR 97214-3500

    BJJ / grappling
  2. Five Rings Jiu Jitsu

    8775 SW Canyon Ln, Portland, OR 97225-3409

    Kids classesBJJ / grappling
  3. Renzo Gracie Jiu Jitsu Portland

    833 N Shaver St, Portland, OR 97227-1250

    Kids classesFree trial classBJJ / grappling
  4. Unicorn Jiu Jitsu

    9220 SE Stark St, Portland, OR 97216-1640

    9:00am-11:00am

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA

Salem 2

  1. Combat Sports Center

    2828 Cherry Ave NE, Salem, OR 97301-2799

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
  2. Salem-Keizer Brazilian Jiu-Jitsu Academy

    2345 McGilchrist St SE, Salem, OR 97302-1381

    Kids classesBJJ / grappling

Clackamas 1

  1. Brazilian Top Team Happy Valley (BTT)

    9844 SE Empire Ct, Clackamas, OR 97015

    Kids classesFree trial classBJJ / grapplingMMA

Corvallis 1

  1. Precision Martial Arts

    255 SW Madison Ave, Corvallis, OR 97333-4705

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

Hillsboro 1

  1. Impact Jiu Jitsu (Hillsboro)

    1001 SE Tualatin Valley Hwy, Hillsboro, OR 97123

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

Sherwood 1

  1. Impact Jiu Jitsu Sherwood

    20746 SW Olds Pl, Sherwood, OR 97140

    Sat-9:00 am (10:15 am)

    Kids classesFree trial classBJJ / grappling

Springfield 1

  1. Superhero Jiu Jitsu Academy

    1485 Mohawk Blvd, Springfield, OR 97477

    11:30AM-1:00PM

    BJJ / grapplingMuay thai / kickboxingMMA

Tualatin 1

  1. Ronin Jiu Jitsu

    20194 SW 112th Ave, Tualatin, OR 97062-6886

    Kids classesFree trial classBJJ / grappling
Gi Requirements: Most academies offer loaner gis for initial trial classes, but regular attendance requires purchasing an IBJJF-compliant 350-450 GSM gi costing $80 to $150.

Also in Oregon

Good to know

How much do beginner Jiu-Jitsu classes cost in the US?

Monthly tuition for fundamental BJJ programs ranges from $120 to $220 per month for unlimited sessions. Most academies charge an initial registration fee of $30 to $50, which sometimes includes a basic white belt or starter rashguard.

What gear is required for a fundamental gi Jiu-Jitsu class?

Students need a BJJ-specific gi (kimono) made of single-weave or pearl-weave cotton, a white rank belt, and a mouthguard. Women often wear a fitted rashguard or athletic shirt underneath the gi jacket for additional comfort.

How long does a BJJ fundamentals program take to complete?

Standard introductory curricula last 8 to 16 weeks and cover 30 to 50 core techniques. Attending 2 to 3 classes per week allows students to build positional awareness before advancing to intermediate all-levels sparring.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Oregon can browse 12 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Oregon should consult qualified medical professionals or ask coaches at one of the 12 listed local academies for proper sports health protocols.