This section lists martial arts dojos offering structured karate training programs for preschoolers, youth, and adults. Schools featured here teach traditional styles such as Shotokan, Goju-Ryu, or Wado-Ryu, focusing on kata, sparring, and self-defense drills. Monthly tuition typically ranges from $100 to $220, with options for trial classes before enrolling.
Windham 3
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Golden Crane Traditional Martial Arts
46 Lowell Rd, Windham, NH 03087-1856
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Inspired Martial Arts Center
58 Range Rd, Windham, NH 03087-2016
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Karate International Windham
60 Rockingham Rd, Windham, NH 03087-1343
Monday and Wednesday 3pm
Bedford 2
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Bedford Martial Arts Academy
292 Route 101, Bedford, NH 03110
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Bedford Martial Arts Academy East
273 South River Rd, Bedford, NH 03110-7060
Concord 2
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Bodyworks Martial Arts Training Center
45 Chenell Dr, Concord, NH 03301-8541
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Concord Karate Studio
89 Fort Eddy Rd, Concord, NH 03301-7409
Mon 11:30am-7:30pm, Tue 5:30pm-9pm, Wed 5:30pm-7:30pm, Thu 5:30pm-9pm, Fri 11:30am-6pm, Sat 8:30am-2pm
Hudson 2
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Granite State American Kenpo Karate
290 Derry Rd, Hudson, NH 03051-3000
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House of the Samurai
201 Robinson Rd, Hudson, NH 03051-3011
Ashland 1
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White Mountain Brazilian Jiu-Jitsu and Mixed Martial Arts Club
13 West St, Ashland, NH 03217
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Neil Stone's Karate Academy
108 Route 13, Brookline, NH 03033
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National Institute of Modern Martial Arts
140 North St, Claremont, NH 03743-2038
Monday to Friday 8:00am - 6:00pm
Dover 1
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Leith Karate Academy
42 Dover Point Rd, Dover, NH 03820-4663
Exeter 1
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Randall School of Karate
75 Portsmouth Ave, Exeter, NH 03833-2139
Hollis 1
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Neil Stone's Karate Academy
22 Proctor Hill Rd, Hollis, NH 03049-6428
Jaffrey 1
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USA Karate
28 Peterborough St, Jaffrey, NH 03452-6821
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National Institute Of Modern Martial Arts - NIMMA
Manchester, NH
Nashua 1
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Cote Karate Studio
619 Main St, Nashua, NH 03060-5239
6:00 PM - 9:00 PM
North Conway 1
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Kwoon Karate Academy
50 White Mountain Hwy, North Conway, NH 03860
Mondays & Wednesdays 5 - 6:30pm
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Atlantic Karate Training Center
18 Lafayette Rd, North Hampton, NH 03862-2455
Pelham 1
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Family Martial Arts of Pelham
122 Bridge St, Pelham, NH 03076-3403
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9Round Kickboxing Fitness
72 Mirona Rd Ste 1, Portsmouth, NH 03801
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Shotokan Karate
150 Wakefield St, Rochester, NH 03867
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Peaceful Heart Traditional Karate-Do
Rollinsford, NH
Tilton 1
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White Tiger Karate
120 Laconia Rd, Tilton, NH 03276-5234
Also in New Hampshire
- Traditional Martial Arts Schools110
- Kids Martial Arts Classes94
- Brazilian Jiu-Jitsu Schools57
- Brazilian Jiu-Jitsu and BJJ Training Classes34
- Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools34
- Brazilian Jiu-Jitsu and Gi Training Programs34
- Brazilian Jiu-Jitsu (BJJ) Training Academies34
- Brazilian Jiu-Jitsu (BJJ) Classes34
- MMA Gyms29
- Dedicated Brazilian Jiu-Jitsu Academies20
- Kickboxing Classes for Beginners and Adults13
- Self-Defense Classes and Safety Workshops11
- Tai Chi and Qigong Classes for Seniors and Adults9
- Family Martial Arts Classes and Academies8
- Martial Arts Schools with Fat Loss Programs8
- Mixed Martial Arts Gyms and Training5
Good to know
How much do karate classes typically cost per month?
Monthly tuition averages between $100 and $220 for 2 to 3 sessions per week. Expect additional expenses including uniform purchases ($40 to $80) and belt promotion test fees ($30 to $75 per rank exam).
At what age can children start taking karate classes?
Most martial arts schools accept children starting at age 4 or 5 in dedicated preschool programs. These introductory classes focus on core motor skills, discipline, and basic balance rather than contact sparring.
How long does it take to earn a black belt in karate?
Earning a 1st degree black belt (Shodan) typically requires 3 to 5 years of regular training attending 2 to 3 classes weekly. Progress depends on passing formal rank evaluations (kyu testing) held every 3 to 6 months.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in New Hampshire can browse 25 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in New Hampshire should consult qualified medical professionals or ask coaches at one of the 25 listed local academies for proper sports health protocols.