Brazilian Jiu-Jitsu Schools in New Hampshire

57 of the 226 martial arts schools we track in New Hampshire have a dedicated Brazilian Jiu-Jitsu program. "Martial arts" on a map search lumps BJJ mats in with karate dojos, taekwondo studios, and kickboxing gyms, so grappling-specific searches drown in strikers that never teach a guard pass. Every school tagged here has BJJ confirmed as an actual class on its own schedule or program page, not just a mention in a general "martial arts offered" list. Full listings for every city are on the New Hampshire page.

Lebanon 5

603 BJJ Brazilian Jiu-Jitsu Academy BJJ / grappling

24 Hanover St #1, Lebanon, NH 03766

(603) 477-6975 All Lebanon martial arts schools

Baan Muay Thai Academy BJJ / grapplingMuay thai / kickboxingMMA

2 Mascoma St, Lebanon, NH 03766-1375

+19406125479 Website All Lebanon martial arts schools

Gracie Jiu-jitsu of the Upper Valley (Penthouse) BJJ / grappling

45 Hanover St, Lebanon, NH 03766-1348

+16036767838 Website All Lebanon martial arts schools

Noble Science Academy Kids classesBJJ / grappling

25 Green St, Lebanon, NH 03766

Website All Lebanon martial arts schools

Unita Brazilian Jiu-Jitsu BJJ / grapplingMuay thai / kickboxingMMA

2 Mascoma St, Lebanon, NH 03766-1375

+17135843975 Website All Lebanon martial arts schools

Nashua 5

Blue Wave Brazilian Jiu Jitsu BJJ / grappling

1 Progress Ave, Nashua, NH 03062-1908

+16033215032 All Nashua martial arts schools

Boston Brazilian Jiu-Jitsu Academy Nashua Kids classesBJJ / grappling

3 Bud Way, Nashua, NH 03063

🕒 Sat-Sun 9am

(603) 204-3169 Website All Nashua martial arts schools

KTA/Karasu Tengu Academy Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

1 Chestnut St, Nashua, NH 03060-3383

+16036894966 Website All Nashua martial arts schools

Triumph Brazilian Jiu-Jitsu Kids classesBJJ / grappling

2 Townsend West, Nashua, NH 03063-1277

🕒 Sat-Sun 9am

+16037693819 Website All Nashua martial arts schools

Triumph Kids Kickboxing Academy Kids classesBJJ / grapplingMuay thai / kickboxing

130 Northeastern Blvd, Nashua, NH 03062-1920

🕒 Sat-Sun 9am

+16034387952 Website All Nashua martial arts schools

Dover 4

Dover, NH- MMA Center Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

83 Main St, Dover, NH 03820-3839

+17813255312 Website All Dover martial arts schools

Kevin Watson Brazilian Jiu-Jitsu Kids classesFree trial classBJJ / grappling

89A Industrial Park drive Dover NH 03820\n, Dover, NH 03820

+12065513026 Website All Dover martial arts schools

Portsmouth Judo Club BJJ / grapplingKarate / taekwondoMMA

1 Washington St, Dover, NH 03820

Website All Dover martial arts schools

Seacoast Family Martial Arts Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo

44 Dover Point Rd, Dover, NH 03820-4664

+17813255312 Website All Dover martial arts schools

Londonderry 3

Brazilian Top Team Londonderry Kids classesFree trial classBJJ / grapplingMMA

73 Rockingham Rd, Londonderry, NH 03053-2213

+19782129258 Website All Londonderry martial arts schools

Kenpo Academy of Self Defense Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo

123 Nashua Rd Units 35 & 36, Londonderry, NH 03053

+16034379900 Website All Londonderry martial arts schools

Valle Brazilian Jiu-Jitsu Kids classesBJJ / grapplingMMA

44 Nashua Rd, Londonderry, NH 03053-3450

+16038184796 Website All Londonderry martial arts schools

Manchester 3

Burgess Academy of BJJ and MMA Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

9 Old Falls Rd, Manchester, NH 03103-3622

🕒 Monday - Friday: 10am

+16036613613 Website All Manchester martial arts schools

Gracie Jiu-Jitsu Manchester BJJ / grappling

85 Faltin Dr, Manchester, NH 03103-7095

+16036255835 All Manchester martial arts schools

National Institute Of Modern Martial Arts - NIMMA Kids classesBJJ / grapplingKarate / taekwondoMMA

Manchester, NH

+16035437213 Website All Manchester martial arts schools

Salem 3

Northeast Aikido BJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

326 S Broadway, Salem, NH 03079-4502

+19782722019 Website All Salem martial arts schools

Off Your Back Brazilian Jiu Jitsu Academy Kids classesFree trial classBJJ / grapplingKarate / taekwondoMMA

224 N Broadway, Salem, NH 03079-2114

🕒 Wednesday Kids BJJ Karate 530PM

+17813070104 Website All Salem martial arts schools

Renzo Gracie NH BJJ / grappling

2 Range Rd, Salem, NH 03079

(603) 777-2775 Website All Salem martial arts schools

Concord 2

Leverage Brazilian Jiu Jitsu Kids classesBJJ / grappling

80 S Main St, Concord, NH 03301-4833

+16037380227 Website All Concord martial arts schools

New England BJJ Academy Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

30 Henniker St, Concord, NH 03301-8510

+16033694764 Website All Concord martial arts schools

Derry 2

Kenpo Academy of Self Defense Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo

40 Manchester Rd, Derry, NH 03038-3005

🕒 Mon 9am-5pm, Tue 9am-5pm, Wed 9am-5pm, Thu 9am-5pm, Fri 9am-5pm, Sat 9am-5pm, Sun 9am-5pm

+16034379900 Website All Derry martial arts schools

Primal Jiu Jitsu & Mixed Martial Arts BJJ / grapplingMMA

6 A St, Derry, NH 03038-1707

+19787293820 Website All Derry martial arts schools

Exeter 2

Hero Jiu Jitsu Academy Kids classesFree trial classBJJ / grapplingMMA

3 Holland Way, Exeter, NH 03833-2938

+16038152465 Website All Exeter martial arts schools

Renzo Gracie NH BJJ / grappling

34 Portsmouth Ave, Exeter, NH 03833-2106

+16037772775 Website All Exeter martial arts schools

Hudson 2

Inner Dragon Martial Arts Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo

77 Derry Rd, Hudson, NH 03051

🕒 Mon 4:30pm-8:30pm, Tue 4:30pm-7:30pm, Wed 4:30pm-8:30pm, Thu 4:30pm-8:30pm, Fri 4:30pm-5:30pm, Sat 8am-12pm

+16038648756 Website All Hudson martial arts schools

Precision Jiu Jitsu Free trial classBJJ / grappling

14 Brady Dr, Hudson, NH 03051-4570

+16034593610 Website All Hudson martial arts schools

North Hampton 2

Granite State BJJ Kids classesFree trial classBJJ / grappling

10 Lafayette Rd, North Hampton, NH 03862-2417

+16035832789 Website All North Hampton martial arts schools

Heavy Mettle Jiu Jitsu BJJ / grappling

69 Lafayette Rd, North Hampton, NH 03862-2452

+16039641118 Website All North Hampton martial arts schools

Rochester 2

Forged Self Defense Academy BJJ / grapplingMMA

323 Gonic Rd, Rochester, NH 03839

+16039489272 Website All Rochester martial arts schools

Sanders Jiu Jitsu BJJ / grappling

25 Old Dover Rd, Rochester, NH 03867-3464

+16035017055 Website All Rochester martial arts schools

Ashland 1

White Mountain Brazilian Jiu-Jitsu and Mixed Martial Arts Club Kids classesBJJ / grapplingKarate / taekwondoMMA

13 West St, Ashland, NH 03217

+16034559616 Website

Barrington 1

Four Horsemen Brazilian Jiu-Jitsu BJJ / grappling

1037 Calef Hwy, Barrington, NH 03825-7241

+16032167487 Website All Barrington martial arts schools

Bedford 1

Aqueous Brazilian Jiu Jitsu and Fitness Center Kids classesBJJ / grappling

30 Harvey Rd, Bedford, NH 03110-6818

+16035667775 Website All Bedford martial arts schools

Belmont 1

Eastern Dragon Karate & Self Defense Center Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo

225 Daniel Webster Hwy, Belmont, NH 03220-3041

+16035247268 Website All Belmont martial arts schools

Brentwood 1

Conquer Self Defense Kids classesBJJ / grapplingMuay thai / kickboxing

313 RT-125, Brentwood, NH 03833-6026

+16032281974 Website All Brentwood martial arts schools

Claremont 1

National Institute of Modern Martial Arts Kids classesBJJ / grapplingKarate / taekwondoMMA

140 North St, Claremont, NH 03743-2038

🕒 Monday to Friday 8:00am - 6:00pm

+16035437213 Website All Claremont martial arts schools

Conway 1

Nomad Grappling Club BJJ / grappling

64 Hobbs St, Conway, NH 03818-6251

+16036624849 Website All Conway martial arts schools

Enfield 1

Upper Valley Brazilian Jiu Jitsu Kids classesBJJ / grapplingMMA

502 US Route 4, Enfield, NH 03748-3219

+18287779812 Website

Hampstead 1

Limitless Pride Martial Arts and Fitness Center LLC BJJ / grapplingMuay thai / kickboxingMMA

320 Sandown Rd, Hampstead, NH 03826-5411

+16035520194

Hooksett 1

Tokyo Joe's Studios & Team Link Hooksett Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

1338 Hooksett Rd, Hooksett, NH 03106-1887

🕒 Mon-Fri 8:30am-1pm, 3:30pm-8:30pm, Sat 8am-1pm, Sun 10am-12pm

+16036413444 Website All Hooksett martial arts schools

Jaffrey 1

USA Karate Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

28 Peterborough St, Jaffrey, NH 03452-6821

+16035322400 Website All Jaffrey martial arts schools

Keene 1

Elements MMA Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

310 Marlboro St, Keene, NH 03431-4118

+16033526874 Website All Keene martial arts schools

Laconia 1

Beyond The Belt Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo

77 Court St, Laconia, NH 03246

(603) 366-1044 Website All Laconia martial arts schools

Lisbon 1

Fenix Highlanders Club Free trial classBJJ / grappling

35 Mill Street, Lisbon, NH 03561

+16039913177 Website

Littleton 1

Resiliency Jiu Jitsu Academy BJJ / grappling

111 Saranac St, Littleton, NH 03561

+16035758888 All Littleton martial arts schools

Merrimack 1

Professional Martial Arts Academy Merrimack Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo

370 Daniel Webster Hwy, Merrimack, NH 03054-4152

+16034290008 Website All Merrimack martial arts schools

Milford 1

Balance Point Brazilian Jiu Jitsu BJJ / grappling

50 Emerson Rd, Milford, NH 03055-3516

+16034707136 Website All Milford martial arts schools

Newington 1

Port City Brazilian Jiu Jitsu Free trial classBJJ / grapplingMuay thai / kickboxingMMA

50 Fox Run Rd, Newington, NH 03801-2851

+18039032066 Website All Newington martial arts schools

Rollinsford 1

Seacoast Warriors Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo

3 Front St, Rollinsford, NH 03869-7001

🕒 9AM - 9PM

+16037494777 Website All Rollinsford martial arts schools

Somersworth 1

Nostos MMA and Conditioning Facility Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

38 Market St, Somersworth, NH 03878-2711

+14018353662 Website All Somersworth martial arts schools

Swanzey 1

Monadnock Brazilian Jiu Jitsu Kids classesFree trial classBJJ / grappling

140 Monadnock Hwy, Swanzey, NH 03446-2141

🕒 Monday Adult class (no gi): noon-1:30pm

+16038526185 Website

Windham 1

Renzo Gracie NH BJJ / grappling

16 Rockingham Rd, Windham, NH 03087-1309

+16037772775 Website All Windham martial arts schools

Ask about gi vs. no-gi before you show up. Most academies run separate gi and no-gi classes on different nights, and some require your own gi by the second week — a decent Gameness or Fuji starter runs $60-90. Also check the school's competition lineage (who's the black belt under, and which federation they compete in); it tells you more about instruction quality than the website ever will.

Also in New Hampshire

Good to know about brazilian jiu-jitsu schools

How much do BJJ classes cost per month?
Most U.S. academies charge $150-200/month for unlimited BJJ classes, with some bundling in no-gi or open mat for the same price. Drop-in classes typically run $20-30, and many gyms waive the enrollment fee if you sign up during a trial week.

Do BJJ gyms offer a free trial class?
Yes — the large majority of U.S. BJJ academies, including chains like Gracie Barra and 10th Planet affiliates, offer one free trial class or a discounted first week (often $19-49) so new students can try a roll before committing to a monthly membership.

How to become a certified yoga instructor?
To become a certified yoga instructor, complete a Registered Yoga School program, usually requiring 200 hours of training covering anatomy, philosophy, and instruction techniques. Afterward, register with an official organization like Yoga Alliance to receive your credential. For guided martial arts and fitness instructor pathways, explore options on MartialArtsAtlas.

Where did brazilian jiu jitsu come from?
Brazilian Jiu-Jitsu originated in Brazil in the early 20th century. It developed from Kodokan Judo ground fighting fundamentals brought to South America by Japanese martial artist Mitsuyo Maeda, which were then adapted by the Gracie family. MartialArtsAtlas helps students find qualified BJJ academies nationwide.