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Boxing Gyms in Idaho

51 of the 225 martial arts schools we track in Idaho have boxing or striking classes. Full listings for every city are on the Idaho page.

51schools
22cities
225schools statewide

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

Boise 9

  1. Jet House MMA

    104 S Maple Grove Rd, Boise, ID 83709

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Boise

  2. SBG Idaho

    1522 W River St, Boise, ID 83702-6864

    Mon-Fri: 6:00am-9:00pm Sat: 8:00am-12:00pm

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Boise

  3. Jet House Martial Arts

    7646 W Lemhi St, Boise, ID 83709-2871

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Website All Boise

  4. Bujinkan Living Warrior Dojo

    1921 Wildwood St, Boise, ID 83713-5148

    Thursdays ​7 pm - 9 pm

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Boise

  5. Egley Train Boise Jiu Jitsu HQ

    1462 S Entertainment Ave, Boise, ID 83709-8306

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All Boise

  6. The PIT Idaho

    10 S Cole Rd, Boise, ID 83709-0930

    Free trial classMuay thai / kickboxingMMA
    Call Website All Boise

  7. Chris Kent Jeet Kune Do

    3015 W State St, Boise, ID 83703-5948

    Muay thai / kickboxingMMA
    Call Website All Boise

  8. Ignited Fitness

    7940 W Rifleman St Ste 100, Boise, ID 83704

    Muay thai / kickboxing
    Call Website All Boise

  9. Vista Pal Boxing Gym

    10512 Fairview Ave, Boise, ID 83704

    Muay thai / kickboxing
    Call All Boise

Idaho Falls 6

  1. Omens Martial Arts

    11200 Moonbeam Dr, Idaho Falls, ID 83401

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Idaho Falls

  2. Kims Taekwondo School, Idaho Falls

    2030 Jennie Lee Dr, Idaho Falls, ID 83404-7000

    Kids classesFree trial classMuay thai / kickboxingKarate / taekwondo
    Call Website All Idaho Falls

  3. Soma Jiu-Jitsu Academy - Idaho Falls

    545 3rd St, Idaho Falls, ID 83401-3980

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All Idaho Falls

  4. Razor's Edge Boxing Club

    757 S Woodruff Ave, Idaho Falls, ID 83401

    Kids classesMuay thai / kickboxing
    Call Website All Idaho Falls

  5. Idaho Falls Boxing Club

    2295 N Yellowstone Hwy, Idaho Falls, ID 83401

    Muay thai / kickboxing
    Call Website All Idaho Falls

  6. Vegas Boxing LLC

    310 G St, Idaho Falls, ID 83402-3431

    Muay thai / kickboxing
    Call All Idaho Falls

Coeur D'Alene 4

  1. Trevor Prangley's AKA

    6325 N Sunshine, Coeur D'Alene, ID 83815

    Mon-Fri 6am-8pm

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Coeur D'Alene

  2. BPI Fight

    1917 N Lakewood Dr, Coeur D'Alene, ID 83814-2634

    Muay thai / kickboxingMMA
    Call Website All Coeur D'Alene

  3. CDA Boxing Club

    4025 N Government Wy #7, Coeur D'Alene, ID 83815

    Muay thai / kickboxing
    Call Website All Coeur D'Alene

  4. True Fighter Boxing Academy

    3340 N Atlas Rd, Coeur D'Alene, ID 83814

    Muay thai / kickboxing
    Call Website All Coeur D'Alene

Hayden 3

  1. Integrated Martial Arts

    827 W Prairie Ave, Hayden, ID 83835-8459

    9:00 AM to 5:00 PM

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Hayden

  2. Trevor Prangley's AKA Jiu Jitsu

    10014 N Government Way, Hayden, ID 83835-9677

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Hayden

  3. Hand to Hand Combat Training Center

    10223 N Taryne St, Hayden, ID 83835-9646

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Hayden

Nampa 3

  1. Empty Hand Combat

    1124 1st St S, Nampa, ID 83651

    Kids classesMuay thai / kickboxing
    Call Website All Nampa

  2. Nampa School Of Karate

    619 12th Ave S, Nampa, ID 83651-4251

    Muay thai / kickboxingKarate / taekwondo
    Call Website All Nampa

  3. Fighting Chance Training Center

    113 14th Ave S, Nampa, ID 83651-4309

    BJJ / grapplingMuay thai / kickboxing
    Call All Nampa

Caldwell 2

  1. Idahome Jiu-Jitsu

    1200 S Kimball Ave, Caldwell, ID 83605

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Caldwell

  2. Studio 671 Jiujitsu

    1322 Lauren Lane Suite 101 , Caldwell, ID 83605

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Caldwell

Emmett 2

  1. Innovative Fighting Arts

    1402 E Main St, Emmett, ID 83617

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All Emmett

  2. Kamakazee Kickboxing

    142 W Main St, Emmett, ID 83617-2936

    Muay thai / kickboxing
    Call Website All Emmett

Kuna 2

  1. Gracie Barra Kuna

    547 E Access St, Kuna, ID 83634-5614

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Kuna

  2. Kuna Kung Fu LLC

    190 W Main St, Kuna, ID 83634

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Kuna

Lewiston 2

  1. Arnett’s Martial Arts America

    650 Thain Rd, Lewiston, ID 83501-5744

    2:30PM - 9:30PM

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Lewiston

  2. Jacksons boxing Gym

    715 10th st , Lewiston, ID 83501

    Muay thai / kickboxing
    Call All Lewiston

Meridian 2

  1. Marin Boxing Academy

    1500 N Locust Grove Rd, Meridian, ID 83642-5959

    Kids classesFree trial classMuay thai / kickboxing
    Call Website All Meridian

  2. RockBox Fitness

    1184 S Silverstone Way Ste 140, Meridian, ID 83642

    Muay thai / kickboxing
    Call Website All Meridian

Pocatello 2

  1. Phoenix Kickboxing and Self-Defense

    777 Yellowstone Ave, Pocatello, ID 83201-4434

    Kids classesFree trial classMuay thai / kickboxingMMA
    Call Website All Pocatello

  2. Idaho Youth Boxing Club

    4950 Yellowstone Ave, Pocatello, ID 83202-2332

    Muay thai / kickboxing
    Call All Pocatello

Post Falls 2

  1. Breakthrough Family Academy of Martial Arts

    4274 W Riverbend Ave, Post Falls, ID 83854-5100

    Free trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Post Falls

  2. Gracie Jiu Jitsu Post Falls

    414 W Seltice Way, Post Falls, ID 83854-4962

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Post Falls

Rathdrum 2

  1. Legion MMA & Fitness

    HWY41, Rathdrum, ID 83858

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Rathdrum

  2. Immortal Jiu-Jitsu / Caffè Immortal

    15219 N ID-41, Rathdrum, ID 83858-5054

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Rathdrum

Rexburg 2

  1. Mamoru Martial Arts

    155 E 2nd N, Rexburg, ID 83440

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Rexburg

  2. Martial Boxing

    12 College Ave, Rexburg, ID 83440-1935

    Muay thai / kickboxing
    Call All Rexburg

Garden City 1

  1. The Collective Jiu Jitsu Club

    5681 N Glenwood St, Garden City, ID 83714

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Garden City

Jerome 1

  1. Northside Boxing

    141 S Lincoln Ave, Jerome, ID 83338

    Muay thai / kickboxing
    Call Website

Kootenai 1

  1. Gracie Jiu-Jitsu Sandpoint

    323 McGhee Rd, Kootenai, ID 83840-0331

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website

Middleton 1

  1. Jade Martial Arts Academy

    316 E 1st St, Middleton, ID 83644-6159

    6:00 pm - 7:00 pm

    BJJ / grapplingMuay thai / kickboxing
    Call Website All Middleton

Mountain Home 1

  1. VITAL Brothers BJJ MH

    1250 Sunset Strip, Mountain Home, ID 83647-1609

    05:00 pm – 09:00 pm

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Mountain Home

Orofino 1

  1. Progressive Jiu-Jitsu of Idaho

    160 Johnson Ave, Orofino, ID 83544

    5:00 pm-6:00 pm

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website

Sandpoint 1

  1. North Idaho Jiu Jitsu

    1411 N Division Ave, Sandpoint, ID 83864-8902

    8:00am & 10:00am

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Sandpoint

Twin Falls 1

  1. Family Boxing and Siri Jiu Jitsu Fitness Center

    510 2nd Ave S, Twin Falls, ID 83301

    BJJ / grapplingMuay thai / kickboxing
    Call All Twin Falls
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

Also in Idaho

Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Idaho can browse 51 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Idaho should consult qualified medical professionals or ask coaches at one of the 51 listed local academies for proper sports health protocols.