This section lists martial arts academies offering structured Brazilian Jiu-Jitsu (BJJ) programs for adults and youth. BJJ emphasizes ground fighting, joint locks, and chokeholds, allowing smaller practitioners to leverage technique against larger opponents. Average monthly membership fees range from $140 to $220, with options for both Gi (kimono) and No-Gi grappling schedules.
Boise 6
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Gracie Barra South Boise
8958 W Ardene St, Boise, ID 83709-2686
Mon 6am-7:30am, Tue 4:30am-8:30pm, Wed 6am-7:30am, Fri 4:30am-7:30pm, Sat 10am-11am
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Gracie Barra Southeast Boise
2475 S Apple St, Boise, ID 83706-5150
Tuesday & Thursday 10:30AM – 12:30PM, 3:30PM
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Jet House MMA
104 S Maple Grove Rd, Boise, ID 83709
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Jet House Martial Arts
7646 W Lemhi St, Boise, ID 83709-2871
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SBG Idaho
1522 W River St, Boise, ID 83702-6864
Mon-Fri: 6:00am-9:00pm Sat: 8:00am-12:00pm
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The PIT Idaho
10 S Cole Rd, Boise, ID 83709-0930
Meridian 3
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Gracie Barra Meridian Brazilian Jiu Jitsu and Self Defense
68 E Fairview Ave, Meridian, ID 83642-1732
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Idaho Martial Arts Institute
1223 E Watertower St, Meridian, ID 83642-5028
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The Base Jiu Jitsu Boise
2640 E State Ave, Meridian, ID 83642-8945
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Colossal Fight Company
546 S Main St, Pocatello, ID 83204
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Elite Jiu-Jitsu Academy
820 E Young St, Pocatello, ID 83201
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Pocatello Jiu Jitsu
777 Yellowstone Ave, Pocatello, ID 83201-4434
Caldwell 2
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Idahome Jiu-Jitsu
1200 S Kimball Ave, Caldwell, ID 83605
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Studio 671 Jiujitsu
1322 Lauren Lane Suite 101 , Caldwell, ID 83605
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Sparta Training Academy
205 E Appleway Ave, Coeur D'Alene, ID 83814-3724
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Trevor Prangley's AKA
6325 N Sunshine, Coeur D'Alene, ID 83815
Mon-Fri 6am-8pm
Hayden 2
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Gracie Barra Hayden
978 W Hayden Ave, Hayden, ID 83835-9723
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Trevor Prangley's AKA Jiu Jitsu
10014 N Government Way, Hayden, ID 83835-9677
Rathdrum 2
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DeMile Martial Arts
10955 N Church Rd, Rathdrum, ID 83858-7699
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Immortal Jiu-Jitsu / Caffè Immortal
15219 N ID-41, Rathdrum, ID 83858-5054
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Blackfoot Jiu Jitsu and Fitness
1010 W Bridge St, Blackfoot, ID 83221-1920
Driggs 1
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Straight Blast Gym Teton Valley (SBG Teton Valley)
528 Valley Centre Dr, Driggs, ID 83422-4779
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The Factory
429 NW 16th St, Fruitland, ID 83619-2219
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Brave Brazilian Jiu-jitsu
8707 W State St, Garden City, ID 83714-3925
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Vibe Jiu Jitsu & Grappling Arts
1798 E Piper St, Idaho Falls, ID 83401-1468
5:30am - 6:30am
Kamiah 1
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HKD Martial Arts
4347 US-12, Kamiah, ID 83536
Kootenai 1
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Gracie Jiu-Jitsu Sandpoint
323 McGhee Rd, Kootenai, ID 83840-0331
Kuna 1
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Gracie Barra Kuna
547 E Access St, Kuna, ID 83634-5614
Lewiston 1
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Arnett’s Martial Arts America
650 Thain Rd, Lewiston, ID 83501-5744
2:30PM - 9:30PM
Moscow 1
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Northwest Wado-ryu Karate
407 S Washington St, Moscow, ID 83843-2945
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Gracie Jiu Jitsu Post Falls
414 W Seltice Way, Post Falls, ID 83854-4962
Rexburg 1
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Mamoru Martial Arts
155 E 2nd N, Rexburg, ID 83440
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North Idaho Jiu Jitsu
1411 N Division Ave, Sandpoint, ID 83864-8902
8:00am & 10:00am
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Southern Idaho Brazilian Jiu Jitsu
647 Filer Ave, Twin Falls, ID 83301-4008
Also in Idaho
- Traditional Martial Arts Schools72
- Brazilian Jiu-Jitsu Schools71
- Kids Martial Arts Classes70
- Brazilian Jiu-Jitsu and BJJ Training Classes36
- Brazilian Jiu-Jitsu and Gi Training Programs36
- Brazilian Jiu-Jitsu (BJJ) Training Academies36
- Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools35
- MMA Gyms30
- Dedicated Brazilian Jiu-Jitsu Academies21
- Self-Defense Classes and Safety Workshops14
- Mixed Martial Arts Gyms and Training12
- Tai Chi and Qigong Classes for Seniors and Adults10
- Family Martial Arts Classes and Academies7
- Kickboxing Classes for Beginners and Adults6
- Karate Classes for Children and Adults6
- Martial Arts Schools with Fat Loss Programs5
Good to know
How much do BJJ classes usually cost per month?
Unlimited BJJ memberships in the US typically cost between $150 and $220 per month. Initial costs usually include a $30 to $50 registration fee plus a high-quality academy Gi, which costs between $100 and $180.
Do I need prior martial arts experience or peak fitness to start?
No prior experience or advanced physical fitness is required to join beginner BJJ classes. Most academies run dedicated fundamentals curricula that focus on essential movements, safety precautions, and break-falling before introducing live sparring.
What is the difference between Gi and No-Gi BJJ classes?
Gi BJJ is trained in a traditional heavy cotton uniform that allows grips on collars and sleeves for control and submissions. No-Gi BJJ is practiced in a rashguard and shorts, relying on anatomical control holds and moving at a faster overall pace.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Idaho can browse 34 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Idaho should consult qualified medical professionals or ask coaches at one of the 34 listed local academies for proper sports health protocols.