This directory section lists academies offering focused Brazilian Jiu-Jitsu (BJJ) instruction in ground fighting, joint locks, and chokeholds. These locations emphasize pure grappling, featuring both traditional Gi and modern No-Gi classes without requiring striking practice. Before attending your first session, verify whether the school provides loaner gis or allows standard rash guards for trial classes.
Boise 5
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Gracie Barra South Boise
8958 W Ardene St, Boise, ID 83709-2686
Mon 6am-7:30am, Tue 4:30am-8:30pm, Wed 6am-7:30am, Fri 4:30am-7:30pm, Sat 10am-11am
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Gracie Barra Southeast Boise
2475 S Apple St, Boise, ID 83706-5150
Tuesday & Thursday 10:30AM – 12:30PM, 3:30PM
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Jet House MMA
104 S Maple Grove Rd, Boise, ID 83709
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Jet House Martial Arts
7646 W Lemhi St, Boise, ID 83709-2871
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SBG Idaho
1522 W River St, Boise, ID 83702-6864
Mon-Fri: 6:00am-9:00pm Sat: 8:00am-12:00pm
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Sparta Training Academy
205 E Appleway Ave, Coeur D'Alene, ID 83814-3724
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Trevor Prangley's AKA
6325 N Sunshine, Coeur D'Alene, ID 83815
Mon-Fri 6am-8pm
Hayden 2
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Gracie Barra Hayden
978 W Hayden Ave, Hayden, ID 83835-9723
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Trevor Prangley's AKA Jiu Jitsu
10014 N Government Way, Hayden, ID 83835-9677
Rathdrum 2
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DeMile Martial Arts
10955 N Church Rd, Rathdrum, ID 83858-7699
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Immortal Jiu-Jitsu / Caffè Immortal
15219 N ID-41, Rathdrum, ID 83858-5054
Caldwell 1
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Idahome Jiu-Jitsu
1200 S Kimball Ave, Caldwell, ID 83605
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Brave Brazilian Jiu-jitsu
8707 W State St, Garden City, ID 83714-3925
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Vibe Jiu Jitsu & Grappling Arts
1798 E Piper St, Idaho Falls, ID 83401-1468
5:30am - 6:30am
Kootenai 1
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Gracie Jiu-Jitsu Sandpoint
323 McGhee Rd, Kootenai, ID 83840-0331
Kuna 1
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Gracie Barra Kuna
547 E Access St, Kuna, ID 83634-5614
Lewiston 1
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Arnett’s Martial Arts America
650 Thain Rd, Lewiston, ID 83501-5744
2:30PM - 9:30PM
Meridian 1
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Gracie Barra Meridian Brazilian Jiu Jitsu and Self Defense
68 E Fairview Ave, Meridian, ID 83642-1732
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Elite Jiu-Jitsu Academy
820 E Young St, Pocatello, ID 83201
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Gracie Jiu Jitsu Post Falls
414 W Seltice Way, Post Falls, ID 83854-4962
Rexburg 1
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Mamoru Martial Arts
155 E 2nd N, Rexburg, ID 83440
Also in Idaho
- Traditional Martial Arts Schools72
- Brazilian Jiu-Jitsu Schools71
- Kids Martial Arts Classes70
- Brazilian Jiu-Jitsu and BJJ Training Classes36
- Brazilian Jiu-Jitsu and Gi Training Programs36
- Brazilian Jiu-Jitsu (BJJ) Training Academies36
- Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools35
- Brazilian Jiu-Jitsu (BJJ) Classes34
- MMA Gyms30
- Self-Defense Classes and Safety Workshops14
- Mixed Martial Arts Gyms and Training12
- Tai Chi and Qigong Classes for Seniors and Adults10
- Family Martial Arts Classes and Academies7
- Kickboxing Classes for Beginners and Adults6
- Karate Classes for Children and Adults6
- Martial Arts Schools with Fat Loss Programs5
Good to know
How much do monthly memberships cost at dedicated BJJ schools?
Unlimited monthly training typically costs between $120 and $230 per month depending on the region and head instructor rank. Single drop-in fees usually range from $20 to $35 per class.
What is the primary difference between Gi and No-Gi Jiu-Jitsu?
Gi training requires a heavy cotton kimono and belt where gripping fabric is central to submissions and throws. No-Gi uses rash guards and board shorts, relying on body hooks and friction, which creates a faster-paced grappling environment.
How long does it take to earn a black belt in Brazilian Jiu-Jitsu?
Earning a BJJ black belt requires an average of 8 to 12 years of regular training 3 to 4 days per week. Students progress through white, blue, purple, and brown belt ranks based on skill, sparring performance, and time on the mat.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Idaho can browse 21 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Idaho should consult qualified medical professionals or ask coaches at one of the 21 listed local academies for proper sports health protocols.