All statesMixed Martial Arts Gyms and Training › Idaho

Mixed Martial Arts Gyms and Training in Idaho

12 of the 191 martial arts schools we track in Idaho have mixed martial arts programs. Find martial arts academies offering structured Mixed Martial Arts (MMA) instruction combining striking, wrestling, and submission grappling. These facilities cater to all skill levels, ranging from beginners focusing on fitness to amateur fighters preparing for competition. Before contacting a gym, check whether their curriculum integrates separate discipline classes like Muay Thai and BJJ or offers dedicated MMA combination sessions. Full listings for every city are on the Idaho page.

Boise 5

Gracie Barra Southeast Boise Kids classesFree trial classBJJ / grapplingMMA

2475 S Apple St, Boise, ID 83706-5150

🕒 Tuesday & Thursday 10:30AM – 12:30PM, 3:30PM

+12082472258 Website All Boise martial arts schools

Jet House MMA Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

104 S Maple Grove Rd, Boise, ID 83709

(208) 867-1853 Website All Boise martial arts schools

Jet House Martial Arts Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

7646 W Lemhi St, Boise, ID 83709-2871

Website All Boise martial arts schools

SBG Idaho Kids classesBJJ / grapplingMuay thai / kickboxingMMA

1522 W River St, Boise, ID 83702-6864

🕒 Mon-Fri: 6:00am-9:00pm Sat: 8:00am-12:00pm

+12089356264 Website All Boise martial arts schools

The PIT Idaho Free trial classMuay thai / kickboxingMMA

10 S Cole Rd, Boise, ID 83709-0930

+12089910768 Website All Boise martial arts schools

Caldwell 1

Idahome Jiu-Jitsu Kids classesBJJ / grapplingMuay thai / kickboxingMMA

1200 S Kimball Ave, Caldwell, ID 83605

+12086312118 Website All Caldwell martial arts schools

Idaho Falls 1

Team lionheart mma Kids classesMMA

510 2nd St, Idaho Falls, ID 83401-3958

+12083139923 Website All Idaho Falls martial arts schools

Kootenai 1

Gracie Jiu-Jitsu Sandpoint Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

323 McGhee Rd, Kootenai, ID 83840-0331

+18086357401 Website

Lewiston 1

Arnett’s Martial Arts America Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

650 Thain Rd, Lewiston, ID 83501-5744

🕒 2:30PM - 9:30PM

+12087988324 Website All Lewiston martial arts schools

Meridian 1

MartialArts-TheTruth L.L.C Kids classesMMA

2400 S Stoddard Rd, Meridian, ID 83642-6539

🕒 Mon-Tue 11am-10pm, Sun 11am-10pm

+19512063891 Website All Meridian martial arts schools

Pocatello 1

Colossal Fight Company BJJ / grapplingMMA

546 S Main St, Pocatello, ID 83204

(208) 840-0766 Website All Pocatello martial arts schools

Sandpoint 1

North Idaho Jiu Jitsu Kids classesBJJ / grapplingMuay thai / kickboxingMMA

1411 N Division Ave, Sandpoint, ID 83864-8902

🕒 8:00am & 10:00am

+12085363921 Website All Sandpoint martial arts schools

Sparring rules: Most gyms require a minimum of 3 to 6 months of foundational training plus coach approval before allowing live MMA sparring.

Also in Idaho

Good to know about mixed martial arts gyms and training

How much do MMA gym memberships typically cost?
Monthly membership fees for MMA training range between $120 and $250 per month across the United States. Unlimited class packages that cover BJJ, Muay Thai, and wrestling usually cost around $180 to $220 monthly. Many academies also charge a one-time registration fee of $50 to $100.

Do I need prior experience to start MMA training?
No prior experience is required to enroll in beginner MMA or fundamental conditioning classes. Instructors break down basic stance, striking combinations, takedown mechanics, and ground positions step by step. Most students train for 3 to 6 months before advancing to intermediate contact drills.

What mandatory gear is needed for beginner MMA classes?
Beginners need fitted workout clothing, hand wraps, a mouthguard, and 16oz boxing gloves for heavy bag and pad work. As you progress to grappling and light sparring, you will need 7oz MMA sparring gloves, shin guards, and a groin cup. Essential starter gear bundles cost approximately $120 to $200.

How to become a certified yoga instructor?
To become a certified yoga instructor, complete a Registered Yoga School program, usually requiring 200 hours of training covering anatomy, philosophy, and instruction techniques. Afterward, register with an official organization like Yoga Alliance to receive your credential. For guided martial arts and fitness instructor pathways, explore options on MartialArtsAtlas.

Where did brazilian jiu jitsu come from?
Brazilian Jiu-Jitsu originated in Brazil in the early 20th century. It developed from Kodokan Judo ground fighting fundamentals brought to South America by Japanese martial artist Mitsuyo Maeda, which were then adapted by the Gracie family. MartialArtsAtlas helps students find qualified BJJ academies nationwide.