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Boxing Gyms in Boise, ID

9 of the 41 martial arts schools we list in Boise have boxing or striking classes.

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

  1. Jet House MMA

    104 S Maple Grove Rd, Boise, ID 83709

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website Directions

  2. SBG Idaho

    1522 W River St, Boise, ID 83702-6864

    Mon-Fri: 6:00am-9:00pm Sat: 8:00am-12:00pm

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  3. Jet House Martial Arts

    7646 W Lemhi St, Boise, ID 83709-2871

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Website Directions

  4. Bujinkan Living Warrior Dojo

    1921 Wildwood St, Boise, ID 83713-5148

    Thursdays ​7 pm - 9 pm

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  5. Egley Train Boise Jiu Jitsu HQ

    1462 S Entertainment Ave, Boise, ID 83709-8306

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  6. The PIT Idaho

    10 S Cole Rd, Boise, ID 83709-0930

    Free trial classMuay thai / kickboxingMMA
    Call Website Directions

  7. Chris Kent Jeet Kune Do

    3015 W State St, Boise, ID 83703-5948

    Muay thai / kickboxingMMA
    Call Website Directions

  8. Ignited Fitness

    7940 W Rifleman St Ste 100, Boise, ID 83704

    Muay thai / kickboxing
    Call Website Directions

  9. Vista Pal Boxing Gym

    10512 Fairview Ave, Boise, ID 83704

    Muay thai / kickboxing
    Call Directions
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

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Boxing Gyms near Boise

Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.