This directory section lists academies offering focused Brazilian Jiu-Jitsu (BJJ) instruction in ground fighting, joint locks, and chokeholds. These locations emphasize pure grappling, featuring both traditional Gi and modern No-Gi classes without requiring striking practice. Before attending your first session, verify whether the school provides loaner gis or allows standard rash guards for trial classes.
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Cobra Brazilian Jiu-Jitsu
1441 Coit Rd, Plano, TX 75075-7768
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Crucible Krav Maga
2961 McDermott Rd, Plano, TX 75025-5000
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G.R.I.T Factory
3020 Legacy Dr, Plano, TX 75023-8321
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McSweeney Martial Arts and Performance Center
2901 W 15th St, Plano, TX 75075-7550
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Progresso Jiu Jitsu Plano - Martial Arts & Self-Defense
3000 Custer Rd, Plano, TX 75075-2082
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Shaolin Wu-Yi Institute
3100 Independence Pkwy, Plano, TX 75075-1964
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Underground Jiu-Jitsu Plano
1406 Capital Ave, Plano, TX 75074-8100
Also in Plano
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More in Plano and Texas
Dedicated Brazilian Jiu-Jitsu Academies near Plano
- Houston25
- Austin23
- Dallas10
- San Antonio10
- Frisco8
- Spring7
- Fort Worth6
- Katy6
Good to know
How much do monthly memberships cost at dedicated BJJ schools?
Unlimited monthly training typically costs between $120 and $230 per month depending on the region and head instructor rank. Single drop-in fees usually range from $20 to $35 per class.
What is the primary difference between Gi and No-Gi Jiu-Jitsu?
Gi training requires a heavy cotton kimono and belt where gripping fabric is central to submissions and throws. No-Gi uses rash guards and board shorts, relying on body hooks and friction, which creates a faster-paced grappling environment.
How long does it take to earn a black belt in Brazilian Jiu-Jitsu?
Earning a BJJ black belt requires an average of 8 to 12 years of regular training 3 to 4 days per week. Students progress through white, blue, purple, and brown belt ranks based on skill, sparring performance, and time on the mat.