This section lists martial arts academies offering structured Brazilian Jiu-Jitsu (BJJ) programs for adults and youth. BJJ emphasizes ground fighting, joint locks, and chokeholds, allowing smaller practitioners to leverage technique against larger opponents. Average monthly membership fees range from $140 to $220, with options for both Gi (kimono) and No-Gi grappling schedules.
-
Cobra Brazilian Jiu-Jitsu
1441 Coit Rd, Plano, TX 75075-7768
-
Crucible Krav Maga
2961 McDermott Rd, Plano, TX 75025-5000
-
G.R.I.T Factory
3020 Legacy Dr, Plano, TX 75023-8321
-
McSweeney Martial Arts and Performance Center
2901 W 15th St, Plano, TX 75075-7550
-
Progresso Jiu Jitsu Plano - Martial Arts & Self-Defense
3000 Custer Rd, Plano, TX 75075-2082
-
Shaolin Wu-Yi Institute
3100 Independence Pkwy, Plano, TX 75075-1964
-
Sharpen Iron Academy
Cyclebar, 4017 Preston Rd, Plano, TX 75093-7302
-
TKADojo
3801 W President George Bush Hwy, Plano, TX 75075-5705
-
USA Martial Arts
6205 Coit Rd 174, Plano, TX 75024
-
Underground Jiu-Jitsu Plano
1406 Capital Ave, Plano, TX 75074-8100
Also in Plano
- 29
- 27
- 16
- 10
- 10
- 10
- 10
- 9
- 8
- 7
- 3
- 3
- 3
More in Plano and Texas
Brazilian Jiu-Jitsu (BJJ) Classes near Plano
- Houston33
- Austin30
- San Antonio22
- Dallas15
- Fort Worth10
- Frisco10
- Spring8
- El Paso7
Good to know
How much do BJJ classes usually cost per month?
Unlimited BJJ memberships in the US typically cost between $150 and $220 per month. Initial costs usually include a $30 to $50 registration fee plus a high-quality academy Gi, which costs between $100 and $180.
Do I need prior martial arts experience or peak fitness to start?
No prior experience or advanced physical fitness is required to join beginner BJJ classes. Most academies run dedicated fundamentals curricula that focus on essential movements, safety precautions, and break-falling before introducing live sparring.
What is the difference between Gi and No-Gi BJJ classes?
Gi BJJ is trained in a traditional heavy cotton uniform that allows grips on collars and sleeves for control and submissions. No-Gi BJJ is practiced in a rashguard and shorts, relying on anatomical control holds and moving at a faster overall pace.