Brazilian Jiu-Jitsu (BJJ) focuses on ground fighting, grappling, and submission holds using body leverage instead of striking. Academies listed here provide structured adult and youth instruction across fundamentals, advanced, gi, and no-gi formats. Standard membership rates across the US typically range between $130 and $230 per month, with most schools providing an introductory trial class.
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Cobra Brazilian Jiu-Jitsu
1441 Coit Rd, Plano, TX 75075-7768
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Crucible Krav Maga
2961 McDermott Rd, Plano, TX 75025-5000
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G.R.I.T Factory
3020 Legacy Dr, Plano, TX 75023-8321
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McSweeney Martial Arts and Performance Center
2901 W 15th St, Plano, TX 75075-7550
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Progresso Jiu Jitsu Plano - Martial Arts & Self-Defense
3000 Custer Rd, Plano, TX 75075-2082
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Shaolin Wu-Yi Institute
3100 Independence Pkwy, Plano, TX 75075-1964
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Sharpen Iron Academy
Cyclebar, 4017 Preston Rd, Plano, TX 75093-7302
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TKADojo
3801 W President George Bush Hwy, Plano, TX 75075-5705
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USA Martial Arts
6205 Coit Rd 174, Plano, TX 75024
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Underground Jiu-Jitsu Plano
1406 Capital Ave, Plano, TX 75074-8100
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More in Plano and Texas
Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools near Plano
- Houston33
- Austin31
- San Antonio23
- Dallas14
- Fort Worth10
- Frisco10
- Spring9
- El Paso8
Good to know
What is the difference between Gi and No-Gi BJJ classes?
Gi BJJ requires a traditional heavy cotton uniform and belt, allowing practitioners to grip the opponent's fabric for leverage and submissions. No-Gi BJJ is practiced in a tight rashguard and shorts, relying more on friction, body control, and underhooks. Most academies offer dedicated time slots for both styles on their weekly schedule.
How much do BJJ classes usually cost per month in the US?
Unlimited monthly memberships at BJJ academies typically cost between $130 and $250 depending on the region and instructor rank. Many schools charge an upfront registration fee of $100 to $150, which often includes an official school gi or starter kit.
Do I need prior martial arts experience or high fitness levels to start BJJ?
No prior experience or elite conditioning is required to begin training in fundamental BJJ classes. Most entry-level classes run 60 minutes and follow a structure of dynamic warm-ups, step-by-step technique drills, and light positional sparring adapted for beginners.