All states›Brazilian Jiu-Jitsu (BJJ) Training Academies›Texas›Plano

Brazilian Jiu-Jitsu (BJJ) Training Academies in Plano, TX

10 of the 55 martial arts schools we list in Plano have bjj instruction available.

This directory features martial arts academies offering dedicated Brazilian Jiu-Jitsu (BJJ) instruction for adult beginners, youth, and advanced competitors. Academies in this section provide ground-grappling curriculum, covering positional control, joint locks, and chokes in both traditional Gi and No-Gi formats. Before calling, confirm whether the school requires proprietary academy uniforms or allows neutral white/blue/black gis.

  1. Cobra Brazilian Jiu-Jitsu

    1441 Coit Rd, Plano, TX 75075-7768

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  2. Crucible Krav Maga

    2961 McDermott Rd, Plano, TX 75025-5000

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  3. G.R.I.T Factory

    3020 Legacy Dr, Plano, TX 75023-8321

    Kids classesFree trial classBJJ / grappling
    Call Website Directions

  4. McSweeney Martial Arts and Performance Center

    2901 W 15th St, Plano, TX 75075-7550

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  5. Progresso Jiu Jitsu Plano - Martial Arts & Self-Defense

    3000 Custer Rd, Plano, TX 75075-2082

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  6. Shaolin Wu-Yi Institute

    3100 Independence Pkwy, Plano, TX 75075-1964

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website Directions

  7. Sharpen Iron Academy

    Cyclebar, 4017 Preston Rd, Plano, TX 75093-7302

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  8. TKADojo

    3801 W President George Bush Hwy, Plano, TX 75075-5705

    Kids classesFree trial classBJJ / grapplingKarate / taekwondo
    Call Website Directions

  9. USA Martial Arts

    6205 Coit Rd 174, Plano, TX 75024

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  10. Underground Jiu-Jitsu Plano

    1406 Capital Ave, Plano, TX 75074-8100

    Kids classesFree trial classBJJ / grappling
    Call Website Directions
Verify uniform rules before buying gear: Many academies require students to purchase school-branded gis ($120–$180) and rash guards rather than third-party equipment.

Also in Plano

More in Plano and Texas

Brazilian Jiu-Jitsu (BJJ) Training Academies near Plano

Good to know

How much do monthly BJJ classes cost on average?

Unlimited BJJ memberships in the US typically range from $130 to $220 per month under 6-month or 12-month contracts. Drop-in single class fees range from $20 to $35, while initial registration packages with a uniform cost around $150 to $250.

What gear do I need for my first BJJ class?

For a trial class, standard athletic shorts without zippers and a fitted t-shirt or rash guard are sufficient. Once enrolled, Gi classes require a BJJ-specific cotton kimono and belt ($80–$160), while No-Gi classes require a ranked or plain rash guard and board shorts.

How often should a beginner train BJJ each week?

Attending 2 to 3 fundamental classes per week allows steady skill development while granting adequate recovery time for joints and muscles. Most adult practitioners adapt to regular sparring conditioning within 4 to 6 weeks of consistent attendance.