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Brazilian Jiu-Jitsu and BJJ Training Classes in Plano, TX

10 of the 55 martial arts schools we list in Plano have jiu-jitsu training.

This directory features martial arts academies that offer structured Brazilian Jiu-Jitsu (BJJ) instruction for adults and youth. These academies teach ground grappling, leverage-based control, positional hierarchy, and submission techniques. Before enrolling, confirm whether the school specializes in Gi, No-Gi, or both formats to ensure you purchase the correct gear.

  1. Cobra Brazilian Jiu-Jitsu

    1441 Coit Rd, Plano, TX 75075-7768

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  2. Crucible Krav Maga

    2961 McDermott Rd, Plano, TX 75025-5000

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  3. G.R.I.T Factory

    3020 Legacy Dr, Plano, TX 75023-8321

    Kids classesFree trial classBJJ / grappling
    Call Website Directions

  4. McSweeney Martial Arts and Performance Center

    2901 W 15th St, Plano, TX 75075-7550

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  5. Progresso Jiu Jitsu Plano - Martial Arts & Self-Defense

    3000 Custer Rd, Plano, TX 75075-2082

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  6. Shaolin Wu-Yi Institute

    3100 Independence Pkwy, Plano, TX 75075-1964

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website Directions

  7. Sharpen Iron Academy

    Cyclebar, 4017 Preston Rd, Plano, TX 75093-7302

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  8. TKADojo

    3801 W President George Bush Hwy, Plano, TX 75075-5705

    Kids classesFree trial classBJJ / grapplingKarate / taekwondo
    Call Website Directions

  9. USA Martial Arts

    6205 Coit Rd 174, Plano, TX 75024

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  10. Underground Jiu-Jitsu Plano

    1406 Capital Ave, Plano, TX 75074-8100

    Kids classesFree trial classBJJ / grappling
    Call Website Directions
Check uniform policies beforehand: Some academies require students to wear official school-branded kimonos, while others permit any standard white, blue, or black BJJ gi.

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Good to know

How much do monthly Jiu-Jitsu membership fees typically cost?

Unlimited monthly tuition at US BJJ academies ranges from $120 to $220 per month, often requiring a 6-month or 12-month agreement. Buying an IBJJF-compliant gi adds an initial equipment cost of $90 to $180.

What is the difference between Gi and No-Gi Jiu-Jitsu classes?

Gi classes require a thick cotton kimono and belt, allowing practitioners to grip fabric for collar chokes and sleeve controls. No-Gi classes require a fitted rashguard and shorts, focusing on body hooks and friction-based controls at a faster pace.

What equipment do I need for my first Jiu-Jitsu class?

For a trial lesson, wear athletic shorts without zippers or metal loops and a tight-fitting t-shirt or rashguard. Bring a mouthguard, a water bottle, and flip-flops for stepping off the mat surface.