MMA Gyms in Plano, TX

9 of the 55 martial arts schools we list in Plano have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

Crucible Krav Maga Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

2961 McDermott Rd, Plano, TX 75025-5000

+14697778288 Website Directions

Dallas Kajukembo Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

2601 Glencliff Dr, Plano, TX 75075

+14694501881 Website Directions

Dominion Gym Academy BJJ / grapplingMuay thai / kickboxingMMA

6100 K Ave, Plano, TX 75074-2500

🕒 Monday-Thursday From 5:00pm 9:00pm Friday

+14692386400 Website Directions

Kajukenbo Kenpo-Jujutsu Association Kids classesMMA

Ahn's Tae Kwon do Institute, 2001 Coit Rd, Plano, TX 75075

+14695942307 Website Directions

McSweeney Martial Arts and Performance Center Kids classesBJJ / grapplingMuay thai / kickboxingMMA

2901 W 15th St, Plano, TX 75075-7550

+14699981948 Website Directions

Progresso Jiu Jitsu Plano - Martial Arts & Self-Defense Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

3000 Custer Rd, Plano, TX 75075-2082

+19725260756 Website Directions

Shaolin Wu-Yi Institute Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

3100 Independence Pkwy, Plano, TX 75075-1964

+12144736882 Website Directions

Sharpen Iron Academy Kids classesBJJ / grapplingMuay thai / kickboxingMMA

Cyclebar, 4017 Preston Rd, Plano, TX 75093-7302

+12142277111 Website Directions

Warrior Martial Arts Academy Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

3400 Preston Rd, Plano, TX 75093-7454

+19725447063 Website Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

Also in Plano

MMA Gyms near Plano

Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.