This directory section lists academies offering focused Brazilian Jiu-Jitsu (BJJ) instruction in ground fighting, joint locks, and chokeholds. These locations emphasize pure grappling, featuring both traditional Gi and modern No-Gi classes without requiring striking practice. Before attending your first session, verify whether the school provides loaner gis or allows standard rash guards for trial classes.
Tulsa 4
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Gracie Jiu-Jitsu Tulsa
8160 S Harvard Ave, Tulsa, OK 74137
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Jedi Jiu-Jitsu
7008 S Utica Ave, Tulsa, OK 74136-3907
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Method Jiu Jitsu Tulsa
8011 S Sheridan Rd, Tulsa, OK 74133-8950
MON 5:30 PM
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Sheepdog Jiu-Jitsu
10846 S Memorial Dr, Tulsa, OK 74133
Mon 6:30am-8pm, Tue 6:30am-8pm, Wed 6:30am-8pm, Thu 6:30am-8pm, Fri 6:30am-1pm, Sat 9am-1pm, Sun 4pm-5pm
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American Top Team OKC
7001 W Wilshire Blvd, Oklahoma City, OK 73132-5463
Monday–Friday: 5:30 AM–7:00 AM, 4:30 PM–8:...
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Carlson Gracie Oklahoma
12121 S Western Ave, Oklahoma City, OK 73170-5997
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Lovato's School of Brazilian Jiu-Jitsu and Mixed Martial Arts
10944 N May Ave, Oklahoma City, OK 73120
Mon-Thu 4:00pm-7:30pm, Sat 9:30am-12:30pm
Lawton 2
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Dreadnought Brazilian Jiu-Jitsu Academy
1913 NW Cache Rd, Lawton, OK 73507-4521
Monday: 5:00 – 8:00pm
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The Grappler's Cove
2610 SW Lee Blvd, Lawton, OK 73505-8305
Altus 1
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Brandon's Martial Arts Studio
701 S Main St, Altus, OK 73521-3139
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Platypus BJJ
715 S Dewey Ave, Bartlesville, OK 74003-4930
Wed 6pm-6:50pm, Fri 6pm-7:30pm, Sun 5pm-6:30pm
Blanchard 1
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Munoz MMA Academy
109 SE 3rd St, Blanchard, OK 73010
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Triton Fight Center
2205 N Willow Ave, Broken Arrow, OK 74012-9188
Del City 1
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Top Dawg BJJ
2901 Epperly Dr, Del City, OK 73115-3321
Durant 1
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Kingdom Grappling Durant
724 W Texas St, Durant, OK 74701-5844
El Reno 1
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El Reno Jiu Jitsu
1301 S Choctaw Ave, El Reno, OK 73036-5507
Jenks 1
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Strike Martial Arts Academy
385 E Main St, Jenks, OK 74037-4132
Mustang 1
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Black Flag Brazilian Jiu-Jitsu
193 N Centennial Way, Mustang, OK 73064-2081
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Thunder Muay Thai
1002 S College Ave, Tahlequah, OK 74464-4728
Yukon 1
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Conquest Martial Arts
1505 W Commerce St, Yukon, OK 73099-2236
Also in Oklahoma
- Brazilian Jiu-Jitsu Schools129
- Kids Martial Arts Classes122
- Traditional Martial Arts Schools121
- MMA Gyms51
- Brazilian Jiu-Jitsu and Gi Training Programs41
- Brazilian Jiu-Jitsu (BJJ) Training Academies40
- Brazilian Jiu-Jitsu (BJJ) Classes40
- Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools39
- Brazilian Jiu-Jitsu and BJJ Training Classes38
- Mixed Martial Arts Gyms and Training13
- Kickboxing Classes for Beginners and Adults13
- Tai Chi and Qigong Classes for Seniors and Adults10
- Karate Classes for Children and Adults9
- Self-Defense Classes and Safety Workshops9
- Filipino & Historical European Martial Arts Schools7
- Family Martial Arts Classes and Academies5
- Martial Arts Schools with Fat Loss Programs5
- Jiu-Jitsu Fundamentals and Beginner Classes5
Good to know
How much do monthly memberships cost at dedicated BJJ schools?
Unlimited monthly training typically costs between $120 and $230 per month depending on the region and head instructor rank. Single drop-in fees usually range from $20 to $35 per class.
What is the primary difference between Gi and No-Gi Jiu-Jitsu?
Gi training requires a heavy cotton kimono and belt where gripping fabric is central to submissions and throws. No-Gi uses rash guards and board shorts, relying on body hooks and friction, which creates a faster-paced grappling environment.
How long does it take to earn a black belt in Brazilian Jiu-Jitsu?
Earning a BJJ black belt requires an average of 8 to 12 years of regular training 3 to 4 days per week. Students progress through white, blue, purple, and brown belt ranks based on skill, sparring performance, and time on the mat.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Oklahoma can browse 20 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Oklahoma should consult qualified medical professionals or ask coaches at one of the 20 listed local academies for proper sports health protocols.