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Brazilian Jiu-Jitsu (BJJ) Training Academies in Oklahoma

40 of the 370 martial arts schools we track in Oklahoma have bjj instruction available. Full listings for every city are on the Oklahoma page.

40schools
22cities
370schools statewide

This directory features martial arts academies offering dedicated Brazilian Jiu-Jitsu (BJJ) instruction for adult beginners, youth, and advanced competitors. Academies in this section provide ground-grappling curriculum, covering positional control, joint locks, and chokes in both traditional Gi and No-Gi formats. Before calling, confirm whether the school requires proprietary academy uniforms or allows neutral white/blue/black gis.

Oklahoma City 9

  1. Academy of Martial Arts

    629 SW 89th St, Oklahoma City, OK 73139

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Oklahoma City

  2. American Top Team OKC

    7001 W Wilshire Blvd, Oklahoma City, OK 73132-5463

    Monday–Friday: 5:30 AM–7:00 AM, 4:30 PM–8:...

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Oklahoma City

  3. Apex Jiu-Jitsu

    3716 E Interstate 240 Service Rd, Oklahoma City, OK 73135

    Kids classesBJJ / grappling
    Website All Oklahoma City

  4. Carlson Gracie Oklahoma

    12121 S Western Ave, Oklahoma City, OK 73170-5997

    Kids classesFree trial classBJJ / grapplingMMA
    Call Website All Oklahoma City

  5. Culture Brazilian Jiu Jitsu

    9520 SW 15th St, Oklahoma City, OK 73128-4827

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Oklahoma City

  6. EF-Brazilian Jiu Jitsu

    9101 N Council Rd, Oklahoma City, OK 73132-1300

    Kids classesFree trial classBJJ / grappling
    Call Website All Oklahoma City

  7. Lovato's School of Brazilian Jiu-Jitsu and Mixed Martial Arts

    10944 N May Ave, Oklahoma City, OK 73120

    Mon-Thu 4:00pm-7:30pm, Sat 9:30am-12:30pm

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Oklahoma City

  8. Python Martial Arts

    6444 NW Expressway, Oklahoma City, OK 73132-5104

    Call Website All Oklahoma City

  9. Virtue Jiu Jitsu

    6205 N Meridian Ave, Oklahoma City, OK 73112-1249

    Kids classesFree trial classBJJ / grappling
    Call Website All Oklahoma City

Tulsa 6

  1. Gracie Jiu-Jitsu Tulsa

    8160 S Harvard Ave, Tulsa, OK 74137

    BJJ / grappling
    Call Website All Tulsa

  2. Jedi Jiu-Jitsu

    7008 S Utica Ave, Tulsa, OK 74136-3907

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Tulsa

  3. Method Jiu Jitsu Tulsa

    8011 S Sheridan Rd, Tulsa, OK 74133-8950

    MON 5:30 PM

    Kids classesFree trial classBJJ / grapplingMMA
    Call Website All Tulsa

  4. Primate Jiu Jitsu

    8212 E 41st St, Tulsa, OK 74145-3322

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Tulsa

  5. Sheepdog Jiu-Jitsu

    10846 S Memorial Dr, Tulsa, OK 74133

    Mon 6:30am-8pm, Tue 6:30am-8pm, Wed 6:30am-8pm, Thu 6:30am-8pm, Fri 6:30am-1pm, Sat 9am-1pm, Sun 4pm-5pm

    Kids classesFree trial classBJJ / grapplingMMA
    Call Website All Tulsa

  6. Tulsa Combat Sports

    4343 S Memorial Dr, Tulsa, OK 74145-4800

    MONDAY 12:00 PM

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Tulsa

Claremore 2

  1. Grizzly Training Academy

    401 E 5th St, Claremore, OK 74017-7416

    Call Website All Claremore

  2. Havoc Brazilian Jiu-Jitsu

    649 W Ramm Rd, Claremore, OK 74017-8700

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Claremore

Edmond 2

  1. American Elite Mixed Martial Arts

    320 NE 145th Pl, Edmond, OK 73013-2152

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Edmond

  2. Veritas BJJ

    1371 Fretz Dr, Edmond, OK 73003-5569

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Edmond

Jenks 2

  1. Jenks Martial Arts Academy

    728 W Main St, Jenks, OK 74037-3519

    Kids classesBJJ / grapplingKarate / taekwondoMMA
    Call Website All Jenks

  2. Strike Martial Arts Academy

    385 E Main St, Jenks, OK 74037-4132

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Jenks

Lawton 2

  1. Dreadnought Brazilian Jiu-Jitsu Academy

    1913 NW Cache Rd, Lawton, OK 73507-4521

    Monday: 5:00 – 8:00pm

    Kids classesFree trial classBJJ / grappling
    Call Website All Lawton

  2. The Grappler's Cove

    2610 SW Lee Blvd, Lawton, OK 73505-8305

    Kids classesFree trial classBJJ / grapplingKarate / taekwondoMMA
    Call Website All Lawton

Mustang 2

  1. Black Flag Brazilian Jiu-Jitsu

    193 N Centennial Way, Mustang, OK 73064-2081

    Kids classesBJJ / grappling
    Call Website All Mustang

  2. Sentinel Martial Arts

    395 N Trade Center Ter, Mustang, OK 73064-4413

    Free trial classBJJ / grappling
    Call Website All Mustang

Ada 1

  1. Rebellion Martial Arts

    1408 S Main St, Ada, OK 74820

    BJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Ada

Altus 1

  1. Brandon's Martial Arts Studio

    701 S Main St, Altus, OK 73521-3139

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Altus

Bartlesville 1

  1. Platypus BJJ

    715 S Dewey Ave, Bartlesville, OK 74003-4930

    Wed 6pm-6:50pm, Fri 6pm-7:30pm, Sun 5pm-6:30pm

    Kids classesBJJ / grappling
    Call Website All Bartlesville

Bixby 1

  1. Omar French Brazilian Jiu Jitsu

    8307 E 111th St S, Bixby, OK 74008-2459

    MONDAY 5:30PM Kids BJJ Gi 6:30PM Adult BJJ...

    Kids classesFree trial classBJJ / grappling
    Call Website All Bixby

Blanchard 1

  1. Munoz MMA Academy

    109 SE 3rd St, Blanchard, OK 73010

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website

Broken Arrow 1

  1. Triton Fight Center

    2205 N Willow Ave, Broken Arrow, OK 74012-9188

    Free trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Broken Arrow

Coweta 1

  1. Team Impact Brazilian Jiu Jitsu & Kickboxing

    13019 S State Highway 51, Coweta, OK 74429-7110

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Coweta

Del City 1

  1. Top Dawg BJJ

    2901 Epperly Dr, Del City, OK 73115-3321

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Del City

Durant 1

  1. Kingdom Grappling Durant

    724 W Texas St, Durant, OK 74701-5844

    BJJ / grapplingMuay thai / kickboxing
    Call Website All Durant

El Reno 1

  1. El Reno Jiu Jitsu

    1301 S Choctaw Ave, El Reno, OK 73036-5507

    Kids classesBJJ / grappling
    Call Website

Grove 1

  1. Grand Lake Martial Arts

    63157 E 290 Rd, Grove, OK 74344-8050

    Call Website All Grove

Guthrie 1

  1. Top Tier Martial Arts

    107 E Oklahoma Ave, Guthrie, OK 73044-3200

    Kids classesBJJ / grappling
    Call Website All Guthrie

Stillwater 1

  1. Jiu Jitsu Academy of Stillwater

    1116 S Main St, Stillwater, OK 74074-4638

    Monday: Regular 7pm-8:30pm, Open...

    Kids classesBJJ / grappling
    Call Website All Stillwater

Tahlequah 1

  1. Thunder Muay Thai

    1002 S College Ave, Tahlequah, OK 74464-4728

    Muay thai / kickboxing
    Call Website All Tahlequah

Yukon 1

  1. Conquest Martial Arts

    1505 W Commerce St, Yukon, OK 73099-2236

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Yukon
Verify uniform rules before buying gear: Many academies require students to purchase school-branded gis ($120–$180) and rash guards rather than third-party equipment.

Also in Oklahoma

Good to know

How much do monthly BJJ classes cost on average?

Unlimited BJJ memberships in the US typically range from $130 to $220 per month under 6-month or 12-month contracts. Drop-in single class fees range from $20 to $35, while initial registration packages with a uniform cost around $150 to $250.

What gear do I need for my first BJJ class?

For a trial class, standard athletic shorts without zippers and a fitted t-shirt or rash guard are sufficient. Once enrolled, Gi classes require a BJJ-specific cotton kimono and belt ($80–$160), while No-Gi classes require a ranked or plain rash guard and board shorts.

How often should a beginner train BJJ each week?

Attending 2 to 3 fundamental classes per week allows steady skill development while granting adequate recovery time for joints and muscles. Most adult practitioners adapt to regular sparring conditioning within 4 to 6 weeks of consistent attendance.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Oklahoma can browse 40 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Oklahoma should consult qualified medical professionals or ask coaches at one of the 40 listed local academies for proper sports health protocols.