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Mixed Martial Arts Gyms and Training in Oklahoma

13 of the 370 martial arts schools we track in Oklahoma have mixed martial arts programs. Find martial arts academies offering structured Mixed Martial Arts (MMA) instruction combining striking, wrestling, and submission grappling. These facilities cater to all skill levels, ranging from beginners focusing on fitness to amateur fighters preparing for competition. Before contacting a gym, check whether their curriculum integrates separate discipline classes like Muay Thai and BJJ or offers dedicated MMA combination sessions. Full listings for every city are on the Oklahoma page.

Oklahoma City 6

Academy of Martial Arts Kids classesBJJ / grapplingMuay thai / kickboxingMMA

629 SW 89th St, Oklahoma City, OK 73139

4052056342 Website All Oklahoma City martial arts schools

American Top Team OKC Kids classesBJJ / grapplingMuay thai / kickboxingMMA

7001 W Wilshire Blvd, Oklahoma City, OK 73132-5463

🕒 Monday–Friday: 5:30 AM–7:00 AM, 4:30 PM–8:...

+14058101034 Website All Oklahoma City martial arts schools

Carlson Gracie Oklahoma Kids classesFree trial classBJJ / grapplingMMA

12121 S Western Ave, Oklahoma City, OK 73170-5997

+14054093607 Website All Oklahoma City martial arts schools

Lovato Jiu-Jitsu Southside BJJ / grappling

932 SW 104th St, Oklahoma City, OK 73139-3008

+14057590076 Website All Oklahoma City martial arts schools

Lovato's School of Brazilian Jiu-Jitsu and Mixed Martial Arts Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

10944 N May Ave, Oklahoma City, OK 73120

🕒 Mon-Thu 4:00pm-7:30pm, Sat 9:30am-12:30pm

+14054665255 Website All Oklahoma City martial arts schools

Outsiders Combat Club MMA

1633 N Meridian Ave, Oklahoma City, OK 73127-4037

+14055784469 Website All Oklahoma City martial arts schools

Edmond 2

American Elite Mixed Martial Arts Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

320 NE 145th Pl, Edmond, OK 73013-2152

+14057408987 Website All Edmond martial arts schools

Pride Mixed Martial Arts Kids classesMuay thai / kickboxingKarate / taekwondoMMA

14412 N Lincoln Blvd, Edmond, OK 73013-3408

+14057495949 Website All Edmond martial arts schools

Blanchard 1

Munoz MMA Academy Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

109 SE 3rd St, Blanchard, OK 73010

+14056592724 Website

Coweta 1

Team Impact Brazilian Jiu Jitsu & Kickboxing Kids classesBJJ / grapplingMuay thai / kickboxingMMA

13019 S State Highway 51, Coweta, OK 74429-7110

+19182100029 Website All Coweta martial arts schools

Norman 1

Conan's Kick Boxing Karate Kids classesMuay thai / kickboxingKarate / taekwondoMMA

310 E Main St, Norman, OK 73069

+14053661204 Website All Norman martial arts schools

Ponca City 1

Combat Syndicate Kids classesMuay thai / kickboxingMMA

305 S Pine St, Ponca City, OK 74601

+15803637562 Website All Ponca City martial arts schools

Sapulpa 1

Thunderkick Jiu-Jitsu & MMA Kids classesBJJ / grapplingMuay thai / kickboxingMMA

216 S Main St, Sapulpa, OK 74066-4108

🕒 Every Tuesday and Thursday at 12:15 pm.

+19188993277 Website All Sapulpa martial arts schools

Sparring rules: Most gyms require a minimum of 3 to 6 months of foundational training plus coach approval before allowing live MMA sparring.

Also in Oklahoma

Good to know about mixed martial arts gyms and training

How much do MMA gym memberships typically cost?
Monthly membership fees for MMA training range between $120 and $250 per month across the United States. Unlimited class packages that cover BJJ, Muay Thai, and wrestling usually cost around $180 to $220 monthly. Many academies also charge a one-time registration fee of $50 to $100.

Do I need prior experience to start MMA training?
No prior experience is required to enroll in beginner MMA or fundamental conditioning classes. Instructors break down basic stance, striking combinations, takedown mechanics, and ground positions step by step. Most students train for 3 to 6 months before advancing to intermediate contact drills.

What mandatory gear is needed for beginner MMA classes?
Beginners need fitted workout clothing, hand wraps, a mouthguard, and 16oz boxing gloves for heavy bag and pad work. As you progress to grappling and light sparring, you will need 7oz MMA sparring gloves, shin guards, and a groin cup. Essential starter gear bundles cost approximately $120 to $200.

How to become a certified yoga instructor?
To become a certified yoga instructor, complete a Registered Yoga School program, usually requiring 200 hours of training covering anatomy, philosophy, and instruction techniques. Afterward, register with an official organization like Yoga Alliance to receive your credential. For guided martial arts and fitness instructor pathways, explore options on MartialArtsAtlas.

Where did brazilian jiu jitsu come from?
Brazilian Jiu-Jitsu originated in Brazil in the early 20th century. It developed from Kodokan Judo ground fighting fundamentals brought to South America by Japanese martial artist Mitsuyo Maeda, which were then adapted by the Gracie family. MartialArtsAtlas helps students find qualified BJJ academies nationwide.