Brazilian Jiu-Jitsu (BJJ) focuses on ground fighting, grappling, and submission holds using body leverage instead of striking. Academies listed here provide structured adult and youth instruction across fundamentals, advanced, gi, and no-gi formats. Standard membership rates across the US typically range between $130 and $230 per month, with most schools providing an introductory trial class.
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Academy of Martial Arts
629 SW 89th St, Oklahoma City, OK 73139
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American Top Team OKC
7001 W Wilshire Blvd, Oklahoma City, OK 73132-5463
Monday–Friday: 5:30 AM–7:00 AM, 4:30 PM–8:...
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Carlson Gracie Oklahoma
12121 S Western Ave, Oklahoma City, OK 73170-5997
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Culture Brazilian Jiu Jitsu
9520 SW 15th St, Oklahoma City, OK 73128-4827
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EF-Brazilian Jiu Jitsu
9101 N Council Rd, Oklahoma City, OK 73132-1300
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Lovato's School of Brazilian Jiu-Jitsu and Mixed Martial Arts
10944 N May Ave, Oklahoma City, OK 73120
Mon-Thu 4:00pm-7:30pm, Sat 9:30am-12:30pm
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Python Martial Arts
6444 NW Expressway, Oklahoma City, OK 73132-5104
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Virtue Jiu Jitsu
6205 N Meridian Ave, Oklahoma City, OK 73112-1249
Tulsa 6
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Gracie Jiu-Jitsu Tulsa
8160 S Harvard Ave, Tulsa, OK 74137
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Jedi Jiu-Jitsu
7008 S Utica Ave, Tulsa, OK 74136-3907
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Method Jiu Jitsu Tulsa
8011 S Sheridan Rd, Tulsa, OK 74133-8950
MON 5:30 PM
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Primate Jiu Jitsu
8212 E 41st St, Tulsa, OK 74145-3322
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Sheepdog Jiu-Jitsu
10846 S Memorial Dr, Tulsa, OK 74133
Mon 6:30am-8pm, Tue 6:30am-8pm, Wed 6:30am-8pm, Thu 6:30am-8pm, Fri 6:30am-1pm, Sat 9am-1pm, Sun 4pm-5pm
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Tulsa Combat Sports
4343 S Memorial Dr, Tulsa, OK 74145-4800
MONDAY 12:00 PM
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Grizzly Training Academy
401 E 5th St, Claremore, OK 74017-7416
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Havoc Brazilian Jiu-Jitsu
649 W Ramm Rd, Claremore, OK 74017-8700
Edmond 2
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American Elite Mixed Martial Arts
320 NE 145th Pl, Edmond, OK 73013-2152
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Veritas BJJ
1371 Fretz Dr, Edmond, OK 73003-5569
Jenks 2
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Jenks Martial Arts Academy
728 W Main St, Jenks, OK 74037-3519
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Strike Martial Arts Academy
385 E Main St, Jenks, OK 74037-4132
Lawton 2
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Dreadnought Brazilian Jiu-Jitsu Academy
1913 NW Cache Rd, Lawton, OK 73507-4521
Monday: 5:00 – 8:00pm
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The Grappler's Cove
2610 SW Lee Blvd, Lawton, OK 73505-8305
Mustang 2
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Black Flag Brazilian Jiu-Jitsu
193 N Centennial Way, Mustang, OK 73064-2081
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Sentinel Martial Arts
395 N Trade Center Ter, Mustang, OK 73064-4413
Ada 1
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Rebellion Martial Arts
1408 S Main St, Ada, OK 74820
Altus 1
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Brandon's Martial Arts Studio
701 S Main St, Altus, OK 73521-3139
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Platypus BJJ
715 S Dewey Ave, Bartlesville, OK 74003-4930
Wed 6pm-6:50pm, Fri 6pm-7:30pm, Sun 5pm-6:30pm
Bixby 1
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Omar French Brazilian Jiu Jitsu
8307 E 111th St S, Bixby, OK 74008-2459
MONDAY 5:30PM Kids BJJ Gi 6:30PM Adult BJJ...
Blanchard 1
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Munoz MMA Academy
109 SE 3rd St, Blanchard, OK 73010
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Triton Fight Center
2205 N Willow Ave, Broken Arrow, OK 74012-9188
Coweta 1
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Team Impact Brazilian Jiu Jitsu & Kickboxing
13019 S State Highway 51, Coweta, OK 74429-7110
Del City 1
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Top Dawg BJJ
2901 Epperly Dr, Del City, OK 73115-3321
Durant 1
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Kingdom Grappling Durant
724 W Texas St, Durant, OK 74701-5844
El Reno 1
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El Reno Jiu Jitsu
1301 S Choctaw Ave, El Reno, OK 73036-5507
Grove 1
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Grand Lake Martial Arts
63157 E 290 Rd, Grove, OK 74344-8050
Guthrie 1
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Top Tier Martial Arts
107 E Oklahoma Ave, Guthrie, OK 73044-3200
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Jiu Jitsu Academy of Stillwater
1116 S Main St, Stillwater, OK 74074-4638
Monday: Regular 7pm-8:30pm, Open...
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Thunder Muay Thai
1002 S College Ave, Tahlequah, OK 74464-4728
Yukon 1
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Conquest Martial Arts
1505 W Commerce St, Yukon, OK 73099-2236
Also in Oklahoma
- Brazilian Jiu-Jitsu Schools129
- Kids Martial Arts Classes122
- Traditional Martial Arts Schools121
- MMA Gyms51
- Brazilian Jiu-Jitsu and Gi Training Programs41
- Brazilian Jiu-Jitsu (BJJ) Training Academies40
- Brazilian Jiu-Jitsu (BJJ) Classes40
- Brazilian Jiu-Jitsu and BJJ Training Classes38
- Dedicated Brazilian Jiu-Jitsu Academies20
- Mixed Martial Arts Gyms and Training13
- Kickboxing Classes for Beginners and Adults13
- Tai Chi and Qigong Classes for Seniors and Adults10
- Karate Classes for Children and Adults9
- Self-Defense Classes and Safety Workshops9
- Filipino & Historical European Martial Arts Schools7
- Family Martial Arts Classes and Academies5
- Martial Arts Schools with Fat Loss Programs5
- Jiu-Jitsu Fundamentals and Beginner Classes5
Good to know
What is the difference between Gi and No-Gi BJJ classes?
Gi BJJ requires a traditional heavy cotton uniform and belt, allowing practitioners to grip the opponent's fabric for leverage and submissions. No-Gi BJJ is practiced in a tight rashguard and shorts, relying more on friction, body control, and underhooks. Most academies offer dedicated time slots for both styles on their weekly schedule.
How much do BJJ classes usually cost per month in the US?
Unlimited monthly memberships at BJJ academies typically cost between $130 and $250 depending on the region and instructor rank. Many schools charge an upfront registration fee of $100 to $150, which often includes an official school gi or starter kit.
Do I need prior martial arts experience or high fitness levels to start BJJ?
No prior experience or elite conditioning is required to begin training in fundamental BJJ classes. Most entry-level classes run 60 minutes and follow a structure of dynamic warm-ups, step-by-step technique drills, and light positional sparring adapted for beginners.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Oklahoma can browse 39 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Oklahoma should consult qualified medical professionals or ask coaches at one of the 39 listed local academies for proper sports health protocols.