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Brazilian Jiu-Jitsu and BJJ Training Classes in Hawaii

25 of the 202 martial arts schools we track in Hawaii have jiu-jitsu training. Full listings for every city are on the Hawaii page.

25schools
11cities
202schools statewide

This directory features martial arts academies that offer structured Brazilian Jiu-Jitsu (BJJ) instruction for adults and youth. These academies teach ground grappling, leverage-based control, positional hierarchy, and submission techniques. Before enrolling, confirm whether the school specializes in Gi, No-Gi, or both formats to ensure you purchase the correct gear.

Honolulu 12

  1. Gracie Technics Academy

    1222 Kaumualii St, Honolulu, HI 96817

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Honolulu

  2. Kahala Jiu Jitsu

    1215 Center St, Honolulu, HI 96816-3209

    Kids classesBJJ / grappling
    Call Website All Honolulu

  3. Kansept Academy

    904 Kohou St, Honolulu, HI 96817-4420

    BJJ / grappling
    Call Website All Honolulu

  4. Legacy Muay Thai

    1222 Kaumualii St, Honolulu, HI 96817-4402

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Honolulu

  5. Muay Boran Hawaii

    505 Coral St, Honolulu, HI 96813

    BJJ / grapplingMuay thai / kickboxing
    Call Website All Honolulu

  6. Relson Gracie - Team Papakolea Jiu Jitsu Ward & Kakaako

    505 Coral St, Honolulu, HI 96813-51ND

    Kids classesFree trial classBJJ / grapplingMMA
    Call Website All Honolulu

  7. Relson Gracie - Team Papakolea Jiu-Jitsu

    2150 Tantalus Dr, Honolulu, HI 96813-1412

    Kids classesFree trial classBJJ / grapplingMMA
    Call Website All Honolulu

  8. Relson Gracie Jiu-Jitsu - Ronn Shiraki Academy [RSA] Honolulu, Hawaii

    737 Kapahulu Ave 2nd, Honolulu, HI 96816

    BJJ / grappling
    Call Website All Honolulu

  9. Relson Gracie Jiu-Jitsu Team HK

    1712 S King St, Honolulu, HI 96826

    Kids classesFree trial classBJJ / grappling
    Call Website All Honolulu

  10. Relson Gracie Jiu-jitsu Ronn Shiraki Academy

    1633 Kahai St, Honolulu, HI 96819-3913

    Kids classesBJJ / grappling
    Call Website All Honolulu

  11. Templo Jiu-Jitsu

    1132 Koko Head Ave, Honolulu, HI 96816-3794

    BJJ / grappling
    Call Website All Honolulu

  12. Uptown Jiu Jitsu

    1685 Alaneo St, Honolulu, HI 96817

    Free trial classBJJ / grappling
    Call Website All Honolulu

Wailuku 3

  1. Hanaloa School of Jiu-Jitsu

    261 Hookahi St, Wailuku, HI 96793-3411

    5:00PM-6:00PM

    Kids classesBJJ / grappling
    Call Website All Wailuku

  2. Maui Kombat Academy

    1161 Lower Main St, Wailuku, HI 96793-6033

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All Wailuku

  3. New Creation Jiu Jitsu

    1942 Main St, Wailuku, HI 96793-1748

    Kids classesBJJ / grappling
    Call Website All Wailuku

Kailua 2

  1. K-Team Martial Arts - MCBH

    1629 3rd Street, Kailua, HI 96734

    Kids classesBJJ / grapplingKarate / taekwondo
    Call Website All Kailua

  2. Masters Martial Arts School

    270 Kuulei Rd, Kailua, HI 96734-2755

    Kids classesBJJ / grapplingKarate / taekwondo
    Call Website All Kailua

Haiku 1

  1. Maui Jiu Jitsu Academy

    810 Haiku Rd, Haiku, HI 96708

    Kids classesBJJ / grappling
    Call Website

Kailua Kona 1

  1. The Process Martial Art Academy

    73-5590 Kauhola St, Kailua Kona, HI 96740-2610

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Kailua Kona

Kaneohe 1

  1. K-Team Martial Arts

    46-12 Alaloa St, Kaneohe, HI 96744-3801

    Kids classesBJJ / grapplingKarate / taekwondo
    Call Website All Kaneohe

Kapaa 1

  1. Bragiao BJJ MMA Kauai

    4-0484 Kuhio Hwy, Kapaa, HI 96746-1429

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Kapaa

Kapa‘a 1

  1. New Breed Jiu Jitsu Kauai

    4504 Kukui St Ste 11, Kapa‘a, HI 96746

    BJJ / grappling
    Call

Kapolei 1

  1. Gracie Barra Kapolei

    1019 Lauia St, Kapolei, HI 96707-1826

    Monday 3:30 - 8:40 pm

    Kids classesFree trial classBJJ / grappling
    Call Website All Kapolei

Lahaina 1

  1. Lahaina Ki Aikido

    551 Wainee St, Lahaina, HI 96761-1109

    Wednesday 6:30 pm - 8:00 pm

    Kids classesKarate / taekwondo
    Call Website All Lahaina

Waipahu 1

  1. Hawaii Elite MMA & Fitness

    94-216 Farrington Hwy, Waipahu, HI 96797-1900

    BJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Waipahu
Check uniform policies beforehand: Some academies require students to wear official school-branded kimonos, while others permit any standard white, blue, or black BJJ gi.

Also in Hawaii

Good to know

How much do monthly Jiu-Jitsu membership fees typically cost?

Unlimited monthly tuition at US BJJ academies ranges from $120 to $220 per month, often requiring a 6-month or 12-month agreement. Buying an IBJJF-compliant gi adds an initial equipment cost of $90 to $180.

What is the difference between Gi and No-Gi Jiu-Jitsu classes?

Gi classes require a thick cotton kimono and belt, allowing practitioners to grip fabric for collar chokes and sleeve controls. No-Gi classes require a fitted rashguard and shorts, focusing on body hooks and friction-based controls at a faster pace.

What equipment do I need for my first Jiu-Jitsu class?

For a trial lesson, wear athletic shorts without zippers or metal loops and a tight-fitting t-shirt or rashguard. Bring a mouthguard, a water bottle, and flip-flops for stepping off the mat surface.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Hawaii can browse 25 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Hawaii should consult qualified medical professionals or ask coaches at one of the 25 listed local academies for proper sports health protocols.