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Brazilian Jiu-Jitsu and Gi Training Programs in Hawaii

25 of the 202 martial arts schools we track in Hawaii have jiu-jitsu & gi training. Full listings for every city are on the Hawaii page.

25schools
13cities
202schools statewide

This directory features martial arts academies offering structured Brazilian Jiu-Jitsu (BJJ) instruction for beginners and advanced practitioners. These locations provide dedicated gi and no-gi classes covering positional control, joint locks, and choke escapes. Before contacting an academy, check whether they provide loaner gis for introductory sessions or require specific school-branded uniforms.

Honolulu 10

  1. Kahala Jiu Jitsu

    1215 Center St, Honolulu, HI 96816-3209

    Kids classesBJJ / grappling
    Call Website All Honolulu

  2. Kansept Academy

    904 Kohou St, Honolulu, HI 96817-4420

    BJJ / grappling
    Call Website All Honolulu

  3. Muay Boran Hawaii

    505 Coral St, Honolulu, HI 96813

    BJJ / grapplingMuay thai / kickboxing
    Call Website All Honolulu

  4. Relson Gracie - Team Papakolea Jiu Jitsu Ward & Kakaako

    505 Coral St, Honolulu, HI 96813-51ND

    Kids classesFree trial classBJJ / grapplingMMA
    Call Website All Honolulu

  5. Relson Gracie - Team Papakolea Jiu-Jitsu

    2150 Tantalus Dr, Honolulu, HI 96813-1412

    Kids classesFree trial classBJJ / grapplingMMA
    Call Website All Honolulu

  6. Relson Gracie Jiu-Jitsu - Ronn Shiraki Academy [RSA] Honolulu, Hawaii

    737 Kapahulu Ave 2nd, Honolulu, HI 96816

    BJJ / grappling
    Call Website All Honolulu

  7. Relson Gracie Jiu-Jitsu Team HK

    1712 S King St, Honolulu, HI 96826

    Kids classesFree trial classBJJ / grappling
    Call Website All Honolulu

  8. Relson Gracie Jiu-jitsu Ronn Shiraki Academy

    1633 Kahai St, Honolulu, HI 96819-3913

    Kids classesBJJ / grappling
    Call Website All Honolulu

  9. Templo Jiu-Jitsu

    1132 Koko Head Ave, Honolulu, HI 96816-3794

    BJJ / grappling
    Call Website All Honolulu

  10. Uptown Jiu Jitsu

    1685 Alaneo St, Honolulu, HI 96817

    Free trial classBJJ / grappling
    Call Website All Honolulu

Wailuku 3

  1. Hanaloa School of Jiu-Jitsu

    261 Hookahi St, Wailuku, HI 96793-3411

    5:00PM-6:00PM

    Kids classesBJJ / grappling
    Call Website All Wailuku

  2. Maui Kombat Academy

    1161 Lower Main St, Wailuku, HI 96793-6033

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All Wailuku

  3. New Creation Jiu Jitsu

    1942 Main St, Wailuku, HI 96793-1748

    Kids classesBJJ / grappling
    Call Website All Wailuku

Kailua 2

  1. K-Team Martial Arts - MCBH

    1629 3rd Street, Kailua, HI 96734

    Kids classesBJJ / grapplingKarate / taekwondo
    Call Website All Kailua

  2. Masters Martial Arts School

    270 Kuulei Rd, Kailua, HI 96734-2755

    Kids classesBJJ / grapplingKarate / taekwondo
    Call Website All Kailua

Aiea 1

  1. O2 Martial Arts Academy

    98-019 Kamehameha Hwy, Aiea, HI 96701-4909

    BJJ / grapplingMuay thai / kickboxing
    Call Website All Aiea

Haiku 1

  1. Maui Jiu Jitsu Academy

    810 Haiku Rd, Haiku, HI 96708

    Kids classesBJJ / grappling
    Call Website

Haleiwa 1

  1. North Shore Jiu Jitsu Club

    66-437 Kamehameha Hwy, Haleiwa, HI 96712-1471

    Monday & Wednesday 4pm—4:30pm

    Kids classesBJJ / grappling
    Call Website All Haleiwa

Kailua Kona 1

  1. The Process Martial Art Academy

    73-5590 Kauhola St, Kailua Kona, HI 96740-2610

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Kailua Kona

Kaneohe 1

  1. K-Team Martial Arts

    46-12 Alaloa St, Kaneohe, HI 96744-3801

    Kids classesBJJ / grapplingKarate / taekwondo
    Call Website All Kaneohe

Kapaa 1

  1. Bragiao BJJ MMA Kauai

    4-0484 Kuhio Hwy, Kapaa, HI 96746-1429

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Kapaa

Kapa‘a 1

  1. New Breed Jiu Jitsu Kauai

    4504 Kukui St Ste 11, Kapa‘a, HI 96746

    BJJ / grappling
    Call

Lahaina 1

  1. Lahaina Ki Aikido

    551 Wainee St, Lahaina, HI 96761-1109

    Wednesday 6:30 pm - 8:00 pm

    Kids classesKarate / taekwondo
    Call Website All Lahaina

Wahiawa 1

  1. Central Oahu Jiu-Jitsu Academy

    401 N Cane St, Wahiawa, HI 96786-2170

    Wed 8:00am - 9:30am

    Kids classesBJJ / grappling
    Call Website All Wahiawa

Waipahu 1

  1. Hawaii Elite MMA & Fitness

    94-216 Farrington Hwy, Waipahu, HI 96797-1900

    BJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Waipahu
Gear requirement: Standard gi classes require a cotton kimono (350–550 GSM) and rank belt, while no-gi classes require a fitted rashguard and board shorts without zippers or pockets.

Also in Hawaii

Good to know

How much do Brazilian Jiu-Jitsu classes cost per month in the US?

Monthly tuition generally ranges from $120 to $250 for unlimited access to classes. Upfront costs often include a uniform (gi), which runs between $80 and $180 for standard lightweight models, plus a $30 to $50 registration fee.

What is the difference between Gi and No-Gi Jiu-Jitsu?

Gi training uses a heavy cotton kimono where sleeve, lapel, and pant grips are integral to submissions and controls. No-Gi training relies on rashguards and shorts, emphasizing body hooks, speed, and leverage without fabric grips.

What should beginners wear to their first BJJ class?

Beginners should wear form-fitting athletic wear without buttons, zippers, or hard plastic, such as a fitted t-shirt or rashguard with compression shorts. Most academies supply a sanitized loaner gi for your initial trial class.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Hawaii can browse 25 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Hawaii should consult qualified medical professionals or ask coaches at one of the 25 listed local academies for proper sports health protocols.