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MMA Gyms in Springfield, VA

3 of the 16 martial arts schools we list in Springfield have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

Arte Suave Jiu-Jitsu Kids classesBJJ / grapplingMuay thai / kickboxingMMA

7841 Rolling Rd, Springfield, VA 22153

🕒 Mon 12pm-1pm, Tue-Wed 6am-7:30am

+15712057222 Website Directions

King Khong MMA Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

6700 Springfield Center Dr, Springfield, VA 22150-1900

+15713313215 Website Directions

Viet Le's World Karate & Mixed Martial Arts Gym Karate / taekwondoMMA

7401-G Fullerton Rd, Springfield, VA 22153

7033607000 Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

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Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.