MMA Gyms in Henrico, VA

5 of the 23 martial arts schools we list in Henrico have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

Martial Arts of West End Kids classesKarate / taekwondoMMA

10454 Ridgefield Pkwy, Henrico, VA 23233-3544

+18046735200 Website Directions

Phoenix Fitness & Martial Arts Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

3957 Deep Rock Rd, Henrico, VA 23233-1433

+18043465150 Website Directions

Top Game Bjj Kids classesBJJ / grapplingMuay thai / kickboxingMMA

8324 Staples Mill Rd, Henrico, VA 23228-2741

+18044266619 Website Directions

Total Victory MMA

9562 Woodman Rd, Henrico, VA 23228

(804) 433-3572 Website Directions

WKA USA BJJ / grapplingMuay thai / kickboxingMMA

8032 W Broad St, Henrico, VA 23294-4224

+18045254780 Website Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

Also in Henrico

MMA Gyms near Henrico

Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.