MMA Gyms in Fredericksburg, VA

7 of the 32 martial arts schools we list in Fredericksburg have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

Enlisted Nine Fight Company Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

88 Le Way Dr, Fredericksburg, VA 22406-1232

🕒 Mon 5:30am-8:30pm, Tue-Thu 5:30am-7:30am, Fri 5am-8pm, Sat 10am-1pm, Sun 8am-9:15am

+15403088493 Website Directions

High Road Brazilian Jiu Jitsu BJJ / grapplingMMA

3703 Lafayette Blvd, Fredericksburg, VA 22408-4156

+19102863343 Website Directions

Muhammad's FXBG Martial Arts Karate / taekwondoMMA

201 Kings Hwy, Fredericksburg, VA 22405-2674

+15719699311 Website Directions

Pilsung Martial Arts Kids classesMuay thai / kickboxingKarate / taekwondoMMA

125 Olde Greenwich Dr, Fredericksburg, VA 22408-4000

+15407109094 Website Directions

Team Manuel Karate and Kick Boxing Muay thai / kickboxingKarate / taekwondoMMA

4911 Quality Dr, Fredericksburg, VA 22408-2465

+15406422122 Website Directions

The LAB Martial Arts Academy Kids classesFree trial classBJJ / grapplingMMA

218 Industrial Dr, Fredericksburg, VA 22408

+15408508561 Website Directions

Valhalla Academy of Martial Arts Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

4705 Plank Rd, Fredericksburg, VA 22407-7215

+15408482402 Website Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

Also in Fredericksburg

MMA Gyms near Fredericksburg

Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.