MMA Gyms in Newport News, VA

3 of the 17 martial arts schools we list in Newport News have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review.

East Wind Academy of Martial Arts MMA

13361 Warwick Blvd, Newport News, VA 23602-5601

+17579880500 Website Directions

Modern American Mixed Martial Arts Kids classesBJJ / grapplingMuay thai / kickboxingMMA

14346 Warwick Blvd, Newport News, VA 23602-3800

+17573423600 Website Directions

SHIFT Combat Sports Muay thai / kickboxingMMA

610 Thimble Shoals Blvd, Newport News, VA 23606-0117

+17579400281 Website Directions

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

Also in Newport News

MMA Gyms near Newport News

Good to know

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.