Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.
Baltimore 12
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Charm City Mixed Martial Arts
3735 Gough St, Baltimore, MD 21224-2538
Mon–Fri 10am–10pm
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Academy of Traditional Asian Fighting Arts
7908 Harford Rd, Baltimore, MD 21234
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Ring Dragon Martial Arts
4210 Heckel Ave, Baltimore, MD 21206
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Corner Team, Inc.
1101 E 25th St, Baltimore, MD 21218-5511
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American Muay Thai
7214 Harford Rd, Baltimore, MD 21234
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Rvn Box
710 S Ann St, Baltimore, MD 21231-3401
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Chinese Boxing Academy
5000 Hamilton Ave, Baltimore, MD 21206-3811
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Bee More Boxing
410 Fitness, 3601 Clipper Mill Rd Ste 3, Baltimore, MD 21211
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Upton Boxing Center
1901 Pennsylvania Ave, Baltimore, MD 21217
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Mack Lewis Boxing Gym
913 N Bond St, Baltimore, MD 21205
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Boxing Fitness Center
6231 Kenwood Ave, Baltimore, MD 21237
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Honey Comb Boxing
310 E Biddle St, Baltimore, MD 21202
Rockville 10
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Rising Tide MoCo
5408 Randolph Rd Second Floor, Rockville, MD 20852
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Pure Performance Martial Arts Center
11711 Parklawn Dr, Rockville, MD 20852-2516
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WARRIOR3 - Karate, Kickboxing, & Jiu-Jitsu
9737 Traville Gateway Dr, Rockville, MD 20850-7408
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Yamasaki Academy
12712 Rock Creek Mill Rd, Rockville, MD 20852
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Elite Striking Club
5535 Wilkins Ct, Rockville, MD 20852-1830
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TITLE Boxing Club Rockville
9725 Traville Gateway Dr, Rockville, MD 20850
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Fight Into Fitness
15213 Display Ct, Rockville, MD 20850
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Rock Steady Boxing Rockville
11540-A Rockville Pike, Rockville, MD 20852
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Brody Boxing & Martial Arts
601 Harrington Rd, Rockville, MD 20852-1026
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TITLE Boxing Club
Nicholson Ln, Rockville, MD 20895
Columbia 9
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Rising Tide Academy
9570 Berger Rd, Columbia, MD 21046-1512
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Ground Control Columbia
9130 Red Branch Rd, Columbia, MD 21045-2006
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Watchdog Krav Maga
5570 Sterrett Pl, Columbia, MD 21044-2615
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Choe's HapKiDo of Columbia Karate Academy of Martial Arts
9458 Single Bird Ln, Columbia, MD 21046-2020
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Nabaiee's Family Martial Arts
8924 McGaw Ct, Columbia, MD 21045-4721
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Title Boxing Club Columbia M Flats
10101 Twin Rivers Rd, Columbia, MD 21044-2675
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Maryland Thai Boxing
8975 Guilford Rd, Columbia, MD 21046
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Mayweather Boxing and Fitness
6000 Merriweather Dr Ste B165, Columbia, MD 21044
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Fight Craftsman Gym
9179 Red Branch Rd Ste E, Columbia, MD 21045
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Bjj Conquest
412 Headquarters Dr Ste 1, Millersville, MD 21108
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Conquest Brazilian Jiu Jitsu MMA & Fitness
311 Serendipity Dr, Millersville, MD 21108-1964
Sun 9am-1pm, Mon 5am-8:30pm, Tue 5am-8:30pm, Wed 5am-8:30pm, Thu 5am-8:30pm, Fri 5am-7pm, Sat 8am-12:30pm
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Conquest Mixed Martial Arts & Fitness
412 Headquarters Dr, Millersville, MD 21108-2551
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Kick Xplosion
1031 Benfield Blvd, Millersville, MD 21108-2562
Monday–Friday 12:00pm–7pm
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Underworld BJJ
301 Najoles Rd, Millersville, MD 21108-2512
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Kick Connection Inc
8531 Veterans Hwy, Millersville, MD 21108-2651
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The Hot Box Boxing and Fitness
301 Najoles Rd, Millersville, MD 21108-2512
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Culture of Jiu Jitsu Academy
220 Girard St, Gaithersburg, MD 20877-3467
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Iron Fist Chinese Martial Arts and Fitness
18860 Woodfield Rd, Gaithersburg, MD 20879-6708
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Alliance Jiu Jitsu Maryland
7 Metropolitan Ct, Gaithersburg, MD 20878-4001
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Evolve Academy
18753 N Frederick Ave, Gaithersburg, MD 20879
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Unanimous Decision Boxing
16804 Oakmont Ave, Gaithersburg, MD 20877
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Bartman MMA, Relson Gracie Association
12357 Georgia Ave, Silver Spring, MD 20906
Mon 07:45 pm – 09:45 pm
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Beltway Martial Arts
921 Silver Spring Ave, Silver Spring, MD 20910-4619
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Kaizen Karate
PO Box 221, Silver Spring, MD 20868
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The Compound
12210 Plum Orchard Dr, Silver Spring, MD 20904-7911
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Kicks Karate
2257 Bel Pre Rd, Silver Spring, MD 20906-2204
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Kogen Dojo Self Defense Academy
1912 Forest Dr, Annapolis, MD 21401-4353
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Epic Martial Arts Annapolis
2002 Annapolis Mall, Annapolis, MD 21401-7604
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Annapolis Boxing
111 Chinquapin Round Rd Ste 114 Suite 114, Annapolis, MD 21401
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iLoveKickboxing - Annapolis
302 Harry S Truman Pkwy, Annapolis, MD 21401
Bethesda 4
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Master Lee's Martial Arts and Family TaeKwonDo Center
4833 Bethesda Ave, Bethesda, MD 20814-5244
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Kicks Karate
10400 Old Georgetown Rd, Bethesda, MD 20814-1914
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Urban Boxing Bethesda
4834 Cordell Ave, Bethesda, MD 20814
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Polander Academy of Martial Arts
5017 Wilson Ln, Bethesda, MD 20814
Bowie 4
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Accrete Martial Arts
17341 Melford Blvd, Bowie, MD 20715-4457
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Bowie Jiu-Jitsu Academy
6820 Race Track Rd, Bowie, MD 20715-3011
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Level Up Boxing and Fitness
4891 Telsa Dr Ste G, Bowie, MD 20715
Mon-Thu 4:30pm-9pm, Fri 5:30pm-7pm, Sat 9:45am-12pm
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Mayweather Boxing and Fitness
15485 Annapolis Rd Ste 210, Bowie, MD 20715
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Bowerhouse MMA
7311 Grove Rd, Frederick, MD 21704
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Clinch Academy
500 Highland St, Frederick, MD 21701-6149
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Turners Boxing Club
801 N East St Ste 4, Frederick, MD 21701
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iLoveKickboxing - Frederick
1170 W Patrick St, Frederick, MD 21703
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Strive Martial Arts
13020 Middlebrook Rd, Germantown, MD 20874-2617
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Kicks Karate
13020 Middlebrook Rd, Germantown, MD 20874
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Strive Martial Arts Family Fitness Center
20002 Sweetgum Cir, Germantown, MD 20874
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Krav Oz
20300 Seneca Meadows Pkwy, Germantown, MD 20876-7001
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SBY MMA and Fitness
600 Glen Ave, Salisbury, MD 21804-5255
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Legacy Martial Arts Salisbury
327 Civic Ave, Salisbury, MD 21804-5306
Mon 3pm-8:30pm, Tue 3pm-8:30pm, Wed 3pm-8:30pm, Thu 3pm-8:30pm
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Main Street Gym
310 Bowl Dr, Salisbury, MD 21804
Mon–Thu 4:00pm to 8:00pm, Fri 5:30pm – 8:00pm
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World Taiji Boxing Association USA
419 E Main St, Salisbury, MD 21804-5018
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Kogen Dojo Self Defense Academy
549 Baltimore Annapolis Blvd, Severna Park, MD 21146-3809
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Crazy 88 Mixed Martial Arts
836 Ritchie Hwy, Severna Park, MD 21146
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iLoveKickboxing - Severna Park
348 Ritchie Hwy, Severna Park, MD 21146
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Ivey League Mixed Martial Arts
836 Ritchie Highway Unit 3, Severna Park, MD 21146
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Baltimore Martial Arts Academy
6565 Baltimore National Pike, Catonsville, MD 21228-3906
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Baltimore Taekwon-Do
721 Frederick Rd, Catonsville, MD 21228-4503
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Chinese Boxing Academy
1400 Frederick Rd, Catonsville, MD 21228
Crofton 3
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Conquest Brazilian Jiu Jitsu
2411 Crofton Ln, Crofton, MD 21114-1304
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Bellicose Martial Arts
2146 Priest Bridge Ct, Crofton, MD 21114-2500
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Temple Boxing
2145 Priest Bridge Dr, Crofton, MD 21114-2477
Essex 3
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Shaddock Mixed Martial Arts Fitness
1546 Eastern Blvd, Essex, MD 21221
Tue: 4:30 – 8:30 PM
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Baltimore Brazilian Jiu Jitsu
501 Eastern Blvd, Essex, MD 21221
5:30 PM - 6:00 PM Monday thru Thursday
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Pure Potential Boxing & Fitness
431 Eastern Blvd, Essex, MD 21221-6740
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Noel Smith Brazilian Jiu-Jitsu
7478 Baltimore Annapolis Blvd, Glen Burnie, MD 21061-3542
Monday 9:00 AM – 9:00 PM, Saturday 9:00 AM – 12:00 PM, Sunday Closed
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Noel Smith Brazilian Jiu Jitsu
902 Crain Highway N, Glen Burnie, MD 21061
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Lefthook 360 Boxing & MMA
550 Crain Hwy N Unit 16, Glen Burnie, MD 21061
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Burning Tree Mixed Martial Arts
10210 S Dolfield Rd, Owings Mills, MD 21117
Sunday 12:00 PM – 2:00 PM
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Crazy 88 Mixed Martial Arts
11409 Cronhill Dr, Owings Mills, MD 21117-6208
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TITLE Boxing Club
10200 Grand Central Ave #104, Owings Mills, MD 21117
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Shaddock Mixed Martial Arts Fitness
6345 S Carroll Park Dr, Sykesville, MD 21784-6622
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Ground Control Sykesville
1332 Londontown Blvd, Sykesville, MD 21784-6587
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Sykesville Family Tae Kwon Do
5965 Exchange Dr, Sykesville, MD 21784-9254
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Cecil Ryu Martial Arts
5400 Marlboro Race Track Rd, Upper Marlboro, MD 20772-4153
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BestOfTheBest Kungfu
16000 Trade Zone Ave, Upper Marlboro, MD 20774-8700
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K3 Fitness (Square Fit Pro Boxing & Conditioning)
8027-B Penn Randall Pl, Upper Marlboro, MD 20772
Waldorf 3
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American Martial Arts Gym
11805 Pika Dr, Waldorf, MD 20602-3732
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Royal Martial Arts LLC
52 Industrial Park Dr, Waldorf, MD 20602-2707
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iLoveKickboxing - Waldorf
11483 Berry Rd, Waldorf, MD 20603
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Mad House Boxing Club Westminster
400 N Center St uite 185, Westminster, MD 21157
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Global Martial Arts & Fitness
839 Baltimore Blvd, Westminster, MD 21157-7021
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Madhouse Boxing
525 Old Westminster Pike, Westminster, MD 21157-6268
Bel Air 2
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Bel Air BJJ & MMA
1301 Enterprise Ct Ste 102B, Bel Air, MD 21014
6:30AM to 7:30AM
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iLoveKickboxing - Bel Air
331 Baltimore Pike Ste 4, Bel Air, MD 21014
Berlin 2
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Infinity Martial Arts LLC
416 West St, Berlin, MD 21811-8900
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Berlin Boxing
13 Gay St, Berlin, MD 21811
Damascus 2
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Royal Tiger Academy MMA Self Defense Martial Arts
1896 Urbana Pike, Suite 6, Damascus, MD 20871
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MMA & Sport
26123 Ridge Rd, Damascus, MD 20872
Dundalk 2
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Practical MMA
1113 North Point Rd, Dundalk, MD 21222
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Maniac boxing and fitness
1508 Dundalk Ave, Dundalk, MD 21222-1031
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Mad House Boxing Club
1213 Liberty Rd Ste B2, Eldersburg, MD 21784
Mon,Wed,Fri 7am-8pm, Tue,Thu 4pm-8pm, Sat 8am-2pm
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Kickhouse
1209 Liberty Rd Unit 113 Bldg 3, Eldersburg, MD 21784-7981
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Method Jiu Jitsu & Mixed Martial Arts
95 Osborne Pkwy, Forest Hill, MD 21050-1700
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Bel Air BJJ & Muay Thai
343 Granary Rd, Forest Hill, MD 21050
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Mr Jimmy's White Tiger Martial Arts
367 E Franklin St, Hagerstown, MD 21740
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Enlisted Nine Fight Company-Hagerstown
18725 N Pointe Dr, Hagerstown, MD 21742-2419
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Sugar Ray Leonard Boxing Center
7707 Barlowe Rd, Hyattsville, MD 20785
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Triple Threat Gym
Call for location , Hyattsville, MD 20785
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Bartman MMA and Self-Defense
10417 Kensington Pkwy, Kensington, MD 20895
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Black Belt Martial Arts Center
10576 Metropolitan Ave, Kensington, MD 20895-2641
Lanham 2
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Level Up Boxing & Fitness
9901 Business Pkwy Ste D, Lanham, MD 20706
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Herrera's Boxing Gym
4473 Forbes Blvd, Lanham, MD 20706
Laurel 2
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2nd Gear Brazilian Jiu Jitsu
8730 Cherry Ln, Laurel, MD 20707-6210
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9Round
3469 Laurel Fort Meade Rd, Laurel, MD 20724
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Poolesville Self Defense
20010 Fisher Ave, Poolesville, MD 20837-2051
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Kicks Karate
19710 Fisher Ave Ste D, Poolesville, MD 20837-2098
Potomac 2
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Potomac MMA
8400 Postoak Rd, Potomac, MD 20854-3480
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Positive Impact Martial Arts
11815 Seven Locks Rd, Potomac, MD 20854-3340
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Black Belt Academy of Prince Frederick
285 Merrimac Ct, Prince Frederick, MD 20678
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Victory Boxing Gym
2192 Solomons Island Rd S, Prince Frederick, MD 20678
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Ground Control Owings Mills
12400 Owings Mills Blvd, Reisterstown, MD 21136-1749
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No Limits Training Facility
222 Business Center Dr, Reisterstown, MD 21136
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Maryland Boxing & Kickboxing
6333 Old Branch Ave, Temple Hills, MD 20748-2601
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Old School Boxing Gym
3100 Branch Ave, Temple Hills, MD 20746
Aberdeen 1
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Top Flight MMA Academy
690 S Philadelphia Blvd, Aberdeen, MD 21001
Abingdon 1
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Wing Chun Kung Fu - Close Range Combat
2906 Emmorton Rd, Abingdon, MD 21009
7:30 PM - 9:00 PM
Arbutus 1
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Crossfit Catonsville
3916 Vero Rd Ste F, Arbutus, MD 21227
Belcamp 1
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Top Flight Mixed Martial Arts
1371 Brass Mill Rd, Belcamp, MD 21017-1239
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Southern Maryland Martial Arts and Fitness
3047 Marshall Hall Rd, Bryans Road, MD 20616-3240
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Combat Principles MMA
15220 Dino Dr, Burtonsville, MD 20866-1172
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Fightshapefit
9146 Edgeworth Dr, Capitol Heights, MD 20743
Chester 1
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Ronin Brazilian Jiu-Jitsu
1569 Postal Rd, Chester, MD 21619-2255
Clarksburg 1
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Kicks Karate - Clarksburg
12101 Chestnut Branch Way, Clarksburg, MD 20871
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Tiger Chang's Martial Arts
12165 Clarksville Pike, Clarksville, MD 21029-1562
11am to 9pm, Monday to Friday
Clinton 1
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Dream Team Boxing
5824 Kirby Rd, Clinton, MD 20735
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FightCamp Thai Boxing
153 Church Ln, Cockeysville, MD 21030-4970
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SBG Maryland
27 E Industrial Blvd, Cumberland, MD 21502-4151
Derwood 1
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Womenbox
15847 Redland Rd, Derwood, MD 20855-2206
Dunkirk 1
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SOMD Knockout ZONE
10818 Town Center Blvd, Dunkirk, MD 20754-2708
Easton 1
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The Lab Martial Arts and Fitness Center
26 Creamery Ln, Easton, MD 21601
Elkridge 1
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Crazy 88 Mixed Martial Arts
7024 Troy Hill Dr, Elkridge, MD 21075-7053
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Rising Tide Academy (Finksburg)
2970 Dede Rd, Finksburg, MD 21048-2340
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K-Fit Consulting Group
7806 Cryden Way, Forestville, MD 20747
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Fort Washington United
11050 Livingston Rd, Fort Washington, MD 20744-5053
Monday - Friday: 2:30PM
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Kick Masters Karate LLC
16318 Clarysville Rd SW, Frostburg, MD 21532
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Legion Martial Arts
Crofton Station, 1153 MD-3, Gambrills, MD 21054
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Hit Fit Training Center
10621 Greenbelt Rd Ste 204, Glenn Dale, MD 20706
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Am Duong Karate Club
8800 Greenbelt Rd, Greenbelt, MD 20771-0002
Gwynn Oak 1
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A-Plus Taylors School Of Karate
1724 Woodlawn Dr, Gwynn Oak, MD 21207-4002
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Marvel Boxing Co.
5140 Westland Blvd, Halethorpe, MD 21227-2348
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Global Martial Arts Academy
841 S Main St, Hampstead, MD 21074
Hanover 1
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Rising Tide Hi Tech Martial Arts: Gracie Jiu-Jitsu, Muay Thai, MMA
7030 Hi Tech Dr, Hanover, MD 21076-2274
Hillcrest Heights 1
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Hillcrest Boxing
4104 23rd Pkwy, Hillcrest Heights, MD 20746
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Triple City Combat Sports
6846 Olney Laytonsville Rd, Laytonsville, MD 20882-1919
Monday through Friday from 9:00 AM to 5:00 PM
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Knowledge Boxing Center
21310 Great Mills Rd, Lexington Park, MD 20653
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Maryland Martial Arts
1850 York Rd, Lutherville Timonium, MD 21093-5122
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Tiger Paw Martial Arts
117 Beacon Rd, Middle River, MD 21220-3504
Monrovia 1
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Urbana Academy Self Defense
11791 Fingerboard Rd, Monrovia, MD 21770
Mount Airy 1
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Choe's Hapkido Academy of Mt Airy
3 Ridgeside Ct Ste 201, Mount Airy, MD 21771
North East 1
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Sans Martial Arts
2288 Pulaski Hwy, North East, MD 21901
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Everest World Class Taekwondo and Family Martial Arts
8631 Walther Blvd, Nottingham, MD 21236-3039
Ocean City 1
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Gracie Ocean City - Jiu Jitsu, Judo, Kickboxing & MMA
412 S Baltimore Ave, Ocean City, MD 21842-4202
Odenton 1
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Xtreme Mpact
1202 Annapolis Rd, Odenton, MD 21113
Olney 1
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Cochabamba Jiu Jitsu and MMA
16650 Georgia Ave, Olney, MD 20832-2418
Mon–Fri 9am–5pm
Pasadena 1
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Kick Connection
8120 Ritchie Hwy, Pasadena, MD 21122
Pylesville 1
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Hybrid Boxing & MMA
415 St Marys Rd, Pylesville, MD 21132-1313
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Royce Gracie Academy
3535 Brenbrook Dr, Randallstown, MD 21133-4901
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San's Martial Arts
240 Colonial Way, Rising Sun, MD 21911-2271
Riviera Beach 1
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Conquest Mixed Martial Arts & Fitness
8579 Fort Smallwood Rd, Riviera Beach, MD 21122
Rosedale 1
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Ground Control
8303 Pulaski Hwy, Rosedale, MD 21237-2962
Sunderland 1
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Calvert MMA Academy - Lineage BJJ / Gracie Jiu-Jitsu
25 Dalrymple Rd, Sunderland, MD 20689
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Maryland Systema
7117 Maple Ave 3, Takoma Park, MD 20912
Thurmont 1
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Thurmont Academy of Self Defense
202 E Main St, Thurmont, MD 21788-2060
Towson 1
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Academy of Traditional Asian Arts
8805 Orchard Tree Ln, Towson, MD 21286-2142
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Frederick Martial Arts
132 Walkers Village Way, Walkersville, MD 21793-8147
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The Jiu-Jitsu Academy of Southern Maryland
4474 White Plains Ln, White Plains, MD 20695-3019
Also in Maryland
- Traditional Martial Arts Schools286
- Kids Martial Arts Classes269
- Brazilian Jiu-Jitsu Schools154
- MMA Gyms99
- Brazilian Jiu-Jitsu and Gi Training Programs83
- Brazilian Jiu-Jitsu (BJJ) Training Academies81
- Brazilian Jiu-Jitsu (BJJ) Classes79
- Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools77
- Brazilian Jiu-Jitsu and BJJ Training Classes76
- Self-Defense Classes and Safety Workshops48
- Dedicated Brazilian Jiu-Jitsu Academies46
- Mixed Martial Arts Gyms and Training37
- Karate Classes for Children and Adults29
- Tai Chi and Qigong Classes for Seniors and Adults26
- Kickboxing Classes for Beginners and Adults23
- Martial Arts Schools with Fat Loss Programs16
- Filipino & Historical European Martial Arts Schools14
- Family Martial Arts Classes and Academies9
- Historical European & Filipino Martial Arts Classes8
- Jiu-Jitsu Fundamentals and Beginner Classes7
Good to know
Do I need experience to join a boxing gym?
No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.
What is the difference between boxing and kickboxing classes?
Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.
Are boxing classes good for kids?
Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Maryland can browse 187 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Maryland should consult qualified medical professionals or ask coaches at one of the 187 listed local academies for proper sports health protocols.