Martial Arts Schools in White Plains, MD
2 schools in and around White Plains, Maryland — most schools let you watch a class or take a free trial before you sign anything — go in the time slot you would actually train, not the demo hour.
New Frontier Jiu Jitsu Kids classesBJJ / grappling
4540 Graphic Dr, White Plains, MD 20695-3162
🥋 BJJ
The Jiu-Jitsu Academy of Southern Maryland Kids classesFree trial classBJJ / grapplingKarate / taekwondoMMA
4474 White Plains Ln, White Plains, MD 20695-3019
🥋 BJJ, Judo, MMA, Karate, Aikido
More schools within 30 miles of White Plains
Only 2 schools listed in White Plains itself, so here are the closest ones in nearby towns. Distance is straight-line from White Plains.
Southern Maryland Aikido Center Karate / taekwondo
📍 2.0 mi · 70 Industrial Park Dr, Waldorf, MD 20602
🥋 Aikido
Royal Martial Arts LLC Kids classesMuay thai / kickboxingKarate / taekwondoMMA
📍 2.2 mi · 52 Industrial Park Dr, Waldorf, MD 20602-2707
🥋 Boxing, MMA, Hapkido
Elevation Taekwondo Karate / taekwondo
📍 2.7 mi · 3350 Middletown Rd, Waldorf, MD 20603-5361
American Martial Arts Gym Kids classesBJJ / grapplingMuay thai / kickboxingMMA
📍 2.9 mi · 11805 Pika Dr, Waldorf, MD 20602-3732
🥋 Kickboxing, Boxing, MMA
Black Belt Academy Kids classesFree trial class
📍 2.9 mi · 11754 Pika Dr, Waldorf, MD 20602-2777
Tiger Dojang Waldorf MD Martial Arts Kids classesKarate / taekwondo
📍 2.9 mi · 1 Henry Ford Cir, Waldorf, MD 20602-3715
🥋 Karate
Tiger Do Jang Martial Arts
📍 2.9 mi · 1 Henry Ford Cir, Waldorf, MD 20602
iLoveKickboxing - Waldorf Muay thai / kickboxing
📍 3.1 mi · 11483 Berry Rd, Waldorf, MD 20603
🥋 Kickboxing, Boxing
Maryland statewide, by feature
- Brazilian Jiu-Jitsu Schools in Maryland139
- Kids Martial Arts Classes in Maryland238
- Traditional Martial Arts Schools in Maryland278
- MMA Gyms in Maryland93
- Family Martial Arts Classes and Academies in Maryland10
- Mixed Martial Arts Gyms and Training in Maryland37
Nearby in Maryland
- Silver Spring24
- Gaithersburg23
- Waldorf13
- La Plata3
- Bryans Road2
- Fort Washington3
- Clinton2
- Temple Hills3
- Columbia30
- Baltimore28
Good to know about martial arts schools in White Plains
How to become a certified yoga instructor?
To become a certified yoga instructor, complete a Registered Yoga School program, usually requiring 200 hours of training covering anatomy, philosophy, and instruction techniques. Afterward, register with an official organization like Yoga Alliance to receive your credential. For guided martial arts and fitness instructor pathways, explore options on MartialArtsAtlas.
Where did brazilian jiu jitsu come from?
Brazilian Jiu-Jitsu originated in Brazil in the early 20th century. It developed from Kodokan Judo ground fighting fundamentals brought to South America by Japanese martial artist Mitsuyo Maeda, which were then adapted by the Gracie family. MartialArtsAtlas helps students find qualified BJJ academies nationwide.
Where did brazilian jiu jitsu originated?
Brazilian Jiu-Jitsu originated in Brazil following the arrival of Japanese judoka Mitsuyo Maeda in 1914. The art was refined primarily by Carlos and Hélio Gracie into a system emphasizing leverage and submission grappling. Find BJJ training programs listed on MartialArtsAtlas.
What is a mixed martial artist?
A mixed martial artist is an athlete who trains in and combines multiple combat disciplines, such as striking, wrestling, and submission grappling. They integrate techniques from sports like boxing, Muay Thai, and Brazilian Jiu-Jitsu for competition or self-defense. Search MartialArtsAtlas to locate comprehensive MMA programs near you.