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Boxing Gyms in Millersville, MD

7 of the 9 martial arts schools we list in Millersville have boxing or striking classes.

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

  1. Bjj Conquest

    412 Headquarters Dr Ste 1, Millersville, MD 21108

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  2. Conquest Brazilian Jiu Jitsu MMA & Fitness

    311 Serendipity Dr, Millersville, MD 21108-1964

    Sun 9am-1pm, Mon 5am-8:30pm, Tue 5am-8:30pm, Wed 5am-8:30pm, Thu 5am-8:30pm, Fri 5am-7pm, Sat 8am-12:30pm

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  3. Conquest Mixed Martial Arts & Fitness

    412 Headquarters Dr, Millersville, MD 21108-2551

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  4. Kick Xplosion

    1031 Benfield Blvd, Millersville, MD 21108-2562

    Monday–Friday 12:00pm–7pm

    Kids classesFree trial classMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  5. Underworld BJJ

    301 Najoles Rd, Millersville, MD 21108-2512

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  6. Kick Connection Inc

    8531 Veterans Hwy, Millersville, MD 21108-2651

    Kids classesMuay thai / kickboxing
    Call Website Directions

  7. The Hot Box Boxing and Fitness

    301 Najoles Rd, Millersville, MD 21108-2512

    Muay thai / kickboxing
    Call Website Directions
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

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Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.