Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.
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Bartman MMA, Relson Gracie Association
12357 Georgia Ave, Silver Spring, MD 20906
Mon 07:45 pm – 09:45 pm
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Beltway Martial Arts
921 Silver Spring Ave, Silver Spring, MD 20910-4619
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Kaizen Karate
PO Box 221, Silver Spring, MD 20868
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The Compound
12210 Plum Orchard Dr, Silver Spring, MD 20904-7911
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Kicks Karate
2257 Bel Pre Rd, Silver Spring, MD 20906-2204
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Boxing Gyms near Silver Spring
Good to know
Do I need experience to join a boxing gym?
No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.
What is the difference between boxing and kickboxing classes?
Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.
Are boxing classes good for kids?
Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.