This directory section lists academies offering focused Brazilian Jiu-Jitsu (BJJ) instruction in ground fighting, joint locks, and chokeholds. These locations emphasize pure grappling, featuring both traditional Gi and modern No-Gi classes without requiring striking practice. Before attending your first session, verify whether the school provides loaner gis or allows standard rash guards for trial classes.
Cromwell 2
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Jiu-Jitsu and Strength Academy
14 Alcap Rdg, Cromwell, CT 06416-1058
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TRITAC Training Center
14 Alcap Rdg, Cromwell, CT 06416-1058
Danbury 2
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American Top Team Connecticut BJJ, MMA, Muay Thai Danbury, CT
16 Beaver Brook Rd, Danbury, CT 06810
11 AM - 1 PM
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Kore Brazilian Jiu-JItsu and Mixed Martial Arts - HQ Danbury, CT
16 Beaver Brook Rd, Danbury, CT 06810-6201
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FITE Fit
2217 New London Tpke, Glastonbury, CT 06073-2637
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Royce Gracie Academy of Glastonbury
107 Oakwood Dr, Glastonbury, CT 06033-2481
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360 Defense Martial Arts
725 Main St, Middletown, CT 06457-2973
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Tat Wong Kung Fu Academy
42 Washington St, Middletown, CT 06457-2843
Stamford 2
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Carlson Gracie Team
76 Progress Dr, Stamford, CT 06902-3600
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Submit Brazilian Jiu-Jitsu Academy
48 Union St, Stamford, CT 06906-1342
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Jitsu Academy
600 N Colony Rd, Wallingford, CT 06492
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Jiu Jitsu Life SCA LLC
342 Quinnipiac St, Wallingford, CT 06492-4055
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Plus One Defense Systems
9 Tolles St, West Hartford, CT 06110-1504
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Underdog Mixed Martial Arts
23 Andover Dr, West Hartford, CT 06110-1502
Bristol 1
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Ascension Athletics
99 Farmington Ave, Bristol, CT 06010-4226
Brooklyn 1
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Squared Brazilian Jiu-Jitsu
208 Providence Rd, Brooklyn, CT 06234-1833
Canton 1
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Gracie Farmington Valley
15 Cheryl Dr, Canton, CT 06019-2263
Centerbrook 1
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Valley Shore Martial Arts
41 Industrial Park Rd, Centerbrook, CT 06409-1020
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360 Defense Martial Arts
52 Mill St, Colchester, CT 06415-1200
Columbia 1
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Columbia Kokondo Karate
106 Rte 66E, Columbia, CT 06237
7:00PM to 8:30PM
East Berlin 1
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Sor. Ploenjit Muay Thai
869 Mill St, East Berlin, CT 06023-1025
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Fit Club BJJ
1496 Post Rd, Fairfield, CT 06824-5911
Hamden 1
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Soulcraft Martial Arts
1125 Dixwell Ave, Hamden, CT 06514-4734
Hartford 1
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Underdog Brazilian Jiu-Jitsu
221 Newfield Ave Unit D, Hartford, CT 06106
Hebron 1
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Hebron Brazilian Jiu Jitsu
111 Main St, Hebron, CT 06248-1519
Madison 1
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Black Wolf Martial Arts Shoreline
15 Orchard Park Rd, Madison, CT 06443-2268
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Manchester Brazilian Jiu-Jitsu-Bushido
60 Progress Dr, Manchester, CT 06042-2212
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Campanella Martial Arts
199 Park Road Ext, Middlebury, CT 06762-1833
Milford 1
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Fighting Arts Academy CT
333 Quarry Rd, Milford, CT 06460-8574
Monroe 1
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Cruvinel Brothers Training Center
75 main St, Monroe, CT 06468
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V Brightman MMA
26 Hotchkiss Street, Naugatuck, CT 06770
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New Haven PAL Jiu-Jitsu
New Haven, CT
Newtown 1
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Rapadura Brazilian Jiu Jitsu
117 Mount Pleasant Rd, Newtown, CT 06470-1570
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Ultimate MMA & Jiu-jitsu Training Center
79 State St, North Haven, CT 06473-1233
North Windham 1
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360 Defense Martial Arts of Windham CT
351 Boston Post Rd, North Windham, CT 06256-1037
Northford 1
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Tom Smith's Forge Martial Arts Academy
1060 Middletown Ave, Northford, CT 06472-1384
Norwalk 1
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Submit Brazilian Jiu-Jitsu Academy
261 Main Ave, Norwalk, CT 06851-6103
Oakville 1
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CT Combat Training Center
27 Main St, Oakville, CT 06779-1703
Orange 1
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Black Wolf Martial Arts
153 Boston Post Rd, Orange, CT 06477-3243
Prospect 1
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Technique BJJ
31 Industrial Rd, Prospect, CT 06712-1039
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Core Academy BJJ
113 Danbury Rd, Ridgefield, CT 06877-4113
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Solid Base BJJ
1079 Queen St, Southington, CT 06489-1264
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Cruvinel Brothers
60 Access Rd, Stratford, CT 06615-7455
Suffield 1
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Full Circle Martial Arts Academy
3 U Car St, Suffield, CT 06078-2439
Tue-Thu 4:30pm-8:00pm
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Gracie Litchfield Hills
681 Main St, Torrington, CT 06790-3604
Vernon 1
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Gonzalez Grappling LLC
77 Industrial Park Rd, Vernon, CT 06066-5500
Vernon Rockville 1
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FlowState Fighting and Fitness
435 Hartford Tpke, Vernon Rockville, CT 06066-4834
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Crossroads Brazilian Jiu-Jitsu
316 Boston Post Rd, Waterford, CT 06385
Also in Connecticut
- Traditional Martial Arts Schools236
- Kids Martial Arts Classes211
- Brazilian Jiu-Jitsu Schools110
- MMA Gyms65
- Brazilian Jiu-Jitsu and Gi Training Programs61
- Brazilian Jiu-Jitsu (BJJ) Training Academies60
- Brazilian Jiu-Jitsu and BJJ Training Classes57
- Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools57
- Brazilian Jiu-Jitsu (BJJ) Classes57
- Self-Defense Classes and Safety Workshops41
- Karate Classes for Children and Adults22
- Mixed Martial Arts Gyms and Training20
- Kickboxing Classes for Beginners and Adults16
- Tai Chi and Qigong Classes for Seniors and Adults13
- Martial Arts Schools with Fat Loss Programs11
- Filipino & Historical European Martial Arts Schools6
- Family Martial Arts Classes and Academies5
Good to know
How much do monthly memberships cost at dedicated BJJ schools?
Unlimited monthly training typically costs between $120 and $230 per month depending on the region and head instructor rank. Single drop-in fees usually range from $20 to $35 per class.
What is the primary difference between Gi and No-Gi Jiu-Jitsu?
Gi training requires a heavy cotton kimono and belt where gripping fabric is central to submissions and throws. No-Gi uses rash guards and board shorts, relying on body hooks and friction, which creates a faster-paced grappling environment.
How long does it take to earn a black belt in Brazilian Jiu-Jitsu?
Earning a BJJ black belt requires an average of 8 to 12 years of regular training 3 to 4 days per week. Students progress through white, blue, purple, and brown belt ranks based on skill, sparring performance, and time on the mat.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Connecticut can browse 48 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Connecticut should consult qualified medical professionals or ask coaches at one of the 48 listed local academies for proper sports health protocols.