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Brazilian Jiu-Jitsu and Gi Training Programs in Connecticut

61 of the 501 martial arts schools we track in Connecticut have jiu-jitsu & gi training. Full listings for every city are on the Connecticut page.

61schools
49cities
501schools statewide

This directory features martial arts academies offering structured Brazilian Jiu-Jitsu (BJJ) instruction for beginners and advanced practitioners. These locations provide dedicated gi and no-gi classes covering positional control, joint locks, and choke escapes. Before contacting an academy, check whether they provide loaner gis for introductory sessions or require specific school-branded uniforms.

Glastonbury 3

  1. FITE Fit

    2217 New London Tpke, Glastonbury, CT 06073-2637

    Kids classesBJJ / grappling
  2. Royce Gracie Academy of Glastonbury

    107 Oakwood Dr, Glastonbury, CT 06033-2481

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
  3. Team Link Glastonbury

    80B Sequin Dr, Glastonbury, CT 06033

    Tuesday 730pm

    Kids classesFree trial classBJJ / grappling

Wallingford 3

  1. Jitsu Academy

    600 N Colony Rd, Wallingford, CT 06492

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
  2. Jiu Jitsu Life SCA LLC

    342 Quinnipiac St, Wallingford, CT 06492-4055

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
  3. Performance Combat MMA

    220 N Colony St, Wallingford, CT 06492-3666

    5:15-6:15

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA

Cromwell 2

  1. Jiu-Jitsu and Strength Academy

    14 Alcap Rdg, Cromwell, CT 06416-1058

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
  2. TRITAC Training Center

    14 Alcap Rdg, Cromwell, CT 06416-1058

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

Danbury 2

  1. American Top Team Connecticut BJJ, MMA, Muay Thai Danbury, CT

    16 Beaver Brook Rd, Danbury, CT 06810

    11 AM - 1 PM

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
  2. Kore Brazilian Jiu-JItsu and Mixed Martial Arts - HQ Danbury, CT

    16 Beaver Brook Rd, Danbury, CT 06810-6201

    Kids classesBJJ / grapplingMMA

Middletown 2

  1. 360 Defense Martial Arts

    725 Main St, Middletown, CT 06457-2973

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
  2. Tat Wong Kung Fu Academy

    42 Washington St, Middletown, CT 06457-2843

    Kids classesFree trial classBJJ / grapplingKarate / taekwondo

Milford 2

  1. Fighting Arts Academy CT

    333 Quarry Rd, Milford, CT 06460-8574

  2. Renzo Gracie Jiu Jitsu Academy Milford

    354 Woodmont Rd, Milford, CT 06460

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

Stamford 2

  1. Carlson Gracie Team

    76 Progress Dr, Stamford, CT 06902-3600

    Kids classesFree trial classBJJ / grapplingMMA
  2. Submit Brazilian Jiu-Jitsu Academy

    48 Union St, Stamford, CT 06906-1342

    Kids classesFree trial classBJJ / grappling

Vernon 2

  1. Gonzalez Grappling LLC

    77 Industrial Park Rd, Vernon, CT 06066-5500

    Kids classesBJJ / grappling
  2. Secret Pages Martial Arts and Fitness

    30 Hyde Ave, Vernon, CT 06066

    BJJ / grapplingMuay thai / kickboxing

Waterford 2

  1. Crossroads Brazilian Jiu-Jitsu

    316 Boston Post Rd, Waterford, CT 06385

    Kids classesBJJ / grappling
  2. Gabrieles Martial Arts

    169 Boston Post Rd, Waterford, CT 06385

West Hartford 2

  1. Plus One Defense Systems

    9 Tolles St, West Hartford, CT 06110-1504

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
  2. Underdog Mixed Martial Arts

    23 Andover Dr, West Hartford, CT 06110-1502

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA

Berlin 1

  1. Gracie Jiu-Jitsu Connecticut

    100 Webster Square Rd, Berlin, CT 06037-2329

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing

Branford 1

  1. Endure Brazilian Jiu-jitsu Academy Branford

    249 W Main St, Branford, CT 06405

    Monday 5:30pm

    Kids classesFree trial classBJJ / grappling

Bridgeport 1

  1. Connecticut Submission Grappling

    114 River St, Bridgeport, CT 06604-2998

    Monday 12:00 PM

    Free trial classBJJ / grappling

Bristol 1

  1. Ascension Athletics

    99 Farmington Ave, Bristol, CT 06010-4226

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

Brookfield 1

  1. Legacy Self-Defense Brazilian Jiu-Jitsu

    475 Federal Rd, Brookfield, CT 06804-2040

    BJJ / grappling

Brooklyn 1

  1. Squared Brazilian Jiu-Jitsu

    208 Providence Rd, Brooklyn, CT 06234-1833

    Kids classesBJJ / grapplingKarate / taekwondo

Canton 1

  1. Gracie Farmington Valley

    15 Cheryl Dr, Canton, CT 06019-2263

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo

Centerbrook 1

  1. Valley Shore Martial Arts

    41 Industrial Park Rd, Centerbrook, CT 06409-1020

    Kids classesBJJ / grapplingKarate / taekwondo

Colchester 1

  1. 360 Defense Martial Arts

    52 Mill St, Colchester, CT 06415-1200

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo

Columbia 1

  1. Columbia Kokondo Karate

    106 Rte 66E, Columbia, CT 06237

    7:00PM to 8:30PM

    BJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

East Berlin 1

  1. Sor. Ploenjit Muay Thai

    869 Mill St, East Berlin, CT 06023-1025

    BJJ / grapplingMuay thai / kickboxingMMA

East Hartford 1

  1. Silverback Training Facility

    28 Main St, East Hartford, CT 06118-3243

    BJJ / grapplingMuay thai / kickboxing

Fairfield 1

  1. Fit Club BJJ

    1496 Post Rd, Fairfield, CT 06824-5911

    Kids classesFree trial classBJJ / grappling

Griswold 1

  1. Mackavi Martial Arts

    5 Preston Rd, Griswold, CT 06351

    Tues 6:00pm

    Kids classesBJJ / grappling

Hamden 1

  1. Soulcraft Martial Arts

    1125 Dixwell Ave, Hamden, CT 06514-4734

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA

Hartford 1

  1. Underdog Brazilian Jiu-Jitsu

    221 Newfield Ave Unit D, Hartford, CT 06106

    BJJ / grappling

Hebron 1

  1. Hebron Brazilian Jiu Jitsu

    111 Main St, Hebron, CT 06248-1519

    Kids classesFree trial classBJJ / grapplingMMA

Madison 1

  1. Black Wolf Martial Arts Shoreline

    15 Orchard Park Rd, Madison, CT 06443-2268

    BJJ / grapplingMuay thai / kickboxingMMA

Manchester 1

  1. Manchester Brazilian Jiu-Jitsu-Bushido

    60 Progress Dr, Manchester, CT 06042-2212

    Kids classesFree trial classBJJ / grapplingMMA

Middlebury 1

  1. Campanella Martial Arts

    199 Park Road Ext, Middlebury, CT 06762-1833

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

Monroe 1

  1. Cruvinel Brothers Training Center

    75 main St, Monroe, CT 06468

Naugatuck 1

  1. V Brightman MMA

    26 Hotchkiss Street, Naugatuck, CT 06770

    BJJ / grapplingMMA

New Haven 1

  1. New Haven PAL Jiu-Jitsu

    New Haven, CT

    Kids classesBJJ / grapplingMuay thai / kickboxing

Newtown 1

  1. Rapadura Brazilian Jiu Jitsu

    117 Mount Pleasant Rd, Newtown, CT 06470-1570

    Kids classesBJJ / grapplingMuay thai / kickboxing

North Haven 1

  1. Ultimate MMA & Jiu-jitsu Training Center

    79 State St, North Haven, CT 06473-1233

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA

North Windham 1

  1. 360 Defense Martial Arts of Windham CT

    351 Boston Post Rd, North Windham, CT 06256-1037

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing

Northford 1

  1. Tom Smith's Forge Martial Arts Academy

    1060 Middletown Ave, Northford, CT 06472-1384

    Kids classesFree trial classBJJ / grapplingKarate / taekwondo

Norwalk 1

  1. Submit Brazilian Jiu-Jitsu Academy

    261 Main Ave, Norwalk, CT 06851-6103

    Kids classesBJJ / grappling

Oakville 1

  1. CT Combat Training Center

    27 Main St, Oakville, CT 06779-1703

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA

Orange 1

  1. Black Wolf Martial Arts

    153 Boston Post Rd, Orange, CT 06477-3243

    Free trial classBJJ / grapplingMuay thai / kickboxingMMA

Prospect 1

  1. Technique BJJ

    31 Industrial Rd, Prospect, CT 06712-1039

    Kids classesBJJ / grapplingMMA

Ridgefield 1

  1. Core Academy BJJ

    113 Danbury Rd, Ridgefield, CT 06877-4113

    Kids classesBJJ / grappling

Seymour 1

  1. Black Hole Jiu Jitsu CT

    814 Derby Ave, Seymour, CT 06483-2464

    Kids classesBJJ / grappling

Shelton 1

  1. Endure Brazilian Jiu-Jitsu Academy

    33 Hull St, Shelton, CT 06484-3300

    BJJ / grappling

Southington 1

  1. Solid Base BJJ

    1079 Queen St, Southington, CT 06489-1264

    Kids classesFree trial classBJJ / grapplingMMA

Stratford 1

  1. Cruvinel Brothers

    60 Access Rd, Stratford, CT 06615-7455

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA

Suffield 1

  1. Full Circle Martial Arts Academy

    3 U Car St, Suffield, CT 06078-2439

    Tue-Thu 4:30pm-8:00pm

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo

Torrington 1

  1. Gracie Litchfield Hills

    681 Main St, Torrington, CT 06790-3604

    Kids classesBJJ / grapplingMuay thai / kickboxing

Vernon Rockville 1

  1. FlowState Fighting and Fitness

    435 Hartford Tpke, Vernon Rockville, CT 06066-4834

    Free trial classBJJ / grappling
Gear requirement: Standard gi classes require a cotton kimono (350–550 GSM) and rank belt, while no-gi classes require a fitted rashguard and board shorts without zippers or pockets.

Also in Connecticut

Good to know

How much do Brazilian Jiu-Jitsu classes cost per month in the US?

Monthly tuition generally ranges from $120 to $250 for unlimited access to classes. Upfront costs often include a uniform (gi), which runs between $80 and $180 for standard lightweight models, plus a $30 to $50 registration fee.

What is the difference between Gi and No-Gi Jiu-Jitsu?

Gi training uses a heavy cotton kimono where sleeve, lapel, and pant grips are integral to submissions and controls. No-Gi training relies on rashguards and shorts, emphasizing body hooks, speed, and leverage without fabric grips.

What should beginners wear to their first BJJ class?

Beginners should wear form-fitting athletic wear without buttons, zippers, or hard plastic, such as a fitted t-shirt or rashguard with compression shorts. Most academies supply a sanitized loaner gi for your initial trial class.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Connecticut can browse 61 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Connecticut should consult qualified medical professionals or ask coaches at one of the 61 listed local academies for proper sports health protocols.