Mixed Martial Arts Gyms and Training in Connecticut
20 of the 501 martial arts schools we track in Connecticut have mixed martial arts programs. Find martial arts academies offering structured Mixed Martial Arts (MMA) instruction combining striking, wrestling, and submission grappling. These facilities cater to all skill levels, ranging from beginners focusing on fitness to amateur fighters preparing for competition. Before contacting a gym, check whether their curriculum integrates separate discipline classes like Muay Thai and BJJ or offers dedicated MMA combination sessions. Full listings for every city are on the Connecticut page.
Wallingford 3
Baran's Kenpo Karate Kids classesKarate / taekwondoMMA
21 N Plains Industrial Rd, Wallingford, CT 06492-2382
🕒 Mon-Fri 12pm-8pm, Sat-Sun 12pm-5pm
Jitsu Academy Kids classesBJJ / grapplingMuay thai / kickboxingMMA
600 N Colony Rd, Wallingford, CT 06492
Performance Combat MMA Kids classesBJJ / grapplingMuay thai / kickboxingMMA
220 N Colony St, Wallingford, CT 06492-3666
🕒 5:15-6:15
Hamden 2
Apex Krav Maga Kids classesBJJ / grapplingMuay thai / kickboxingMMA
1125 Dixwell Ave, Hamden, CT 06514-4734
New England Kudo Free trial classBJJ / grapplingMMA
1125 Dixwell Ave, Hamden, CT 06514-4734
West Hartford 2
Plus One Defense Systems Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
9 Tolles St, West Hartford, CT 06110-1504
Underdog Mixed Martial Arts Kids classesBJJ / grapplingMuay thai / kickboxingMMA
23 Andover Dr, West Hartford, CT 06110-1502
Bristol 1
Ascension Athletics Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
99 Farmington Ave, Bristol, CT 06010-4226
Columbia 1
Columbia Kokondo Karate BJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
106 Rte 66E, Columbia, CT 06237
🕒 7:00PM to 8:30PM
Danbury 1
American Top Team Connecticut BJJ, MMA, Muay Thai Danbury, CT Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
16 Beaver Brook Rd, Danbury, CT 06810
🕒 11 AM - 1 PM
East Berlin 1
Sor. Ploenjit Muay Thai BJJ / grapplingMuay thai / kickboxingMMA
869 Mill St, East Berlin, CT 06023-1025
East Hartford 1
Thornton Martial Arts and Fitness Kids classesMuay thai / kickboxingMMA
701 Main St, East Hartford, CT 06108-3126
🕒 Saturdays at 10AM
Hebron 1
Hebron Brazilian Jiu Jitsu Kids classesFree trial classBJJ / grapplingMMA
111 Main St, Hebron, CT 06248-1519
Madison 1
Black Wolf Martial Arts Shoreline BJJ / grapplingMuay thai / kickboxingMMA
15 Orchard Park Rd, Madison, CT 06443-2268
Manchester 1
Manchester Brazilian Jiu-Jitsu-Bushido Kids classesFree trial classBJJ / grapplingMMA
60 Progress Dr, Manchester, CT 06042-2212
Milford 1
Renzo Gracie Jiu Jitsu Academy Milford Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
354 Woodmont Rd, Milford, CT 06460
Monroe 1
King Academy of Martial Arts and Self Defense Kids classesBJJ / grapplingKarate / taekwondoMMA
232 Main St, Monroe, CT 06468
Naugatuck 1
V Brightman MMA BJJ / grapplingMMA
26 Hotchkiss Street, Naugatuck, CT 06770
North Haven 1
Ultimate MMA & Jiu-jitsu Training Center Kids classesBJJ / grapplingMuay thai / kickboxingMMA
79 State St, North Haven, CT 06473-1233
Orange 1
Black Wolf Martial Arts Free trial classBJJ / grapplingMuay thai / kickboxingMMA
153 Boston Post Rd, Orange, CT 06477-3243
Also in Connecticut
- Brazilian Jiu-Jitsu Schools110
- Kids Martial Arts Classes211
- Traditional Martial Arts Schools236
- MMA Gyms65
- Family Martial Arts Classes and Academies5
Good to know about mixed martial arts gyms and training
How much do MMA gym memberships typically cost?
Monthly membership fees for MMA training range between $120 and $250 per month across the United States. Unlimited class packages that cover BJJ, Muay Thai, and wrestling usually cost around $180 to $220 monthly. Many academies also charge a one-time registration fee of $50 to $100.
Do I need prior experience to start MMA training?
No prior experience is required to enroll in beginner MMA or fundamental conditioning classes. Instructors break down basic stance, striking combinations, takedown mechanics, and ground positions step by step. Most students train for 3 to 6 months before advancing to intermediate contact drills.
What mandatory gear is needed for beginner MMA classes?
Beginners need fitted workout clothing, hand wraps, a mouthguard, and 16oz boxing gloves for heavy bag and pad work. As you progress to grappling and light sparring, you will need 7oz MMA sparring gloves, shin guards, and a groin cup. Essential starter gear bundles cost approximately $120 to $200.
How to become a certified yoga instructor?
To become a certified yoga instructor, complete a Registered Yoga School program, usually requiring 200 hours of training covering anatomy, philosophy, and instruction techniques. Afterward, register with an official organization like Yoga Alliance to receive your credential. For guided martial arts and fitness instructor pathways, explore options on MartialArtsAtlas.
Where did brazilian jiu jitsu come from?
Brazilian Jiu-Jitsu originated in Brazil in the early 20th century. It developed from Kodokan Judo ground fighting fundamentals brought to South America by Japanese martial artist Mitsuyo Maeda, which were then adapted by the Gracie family. MartialArtsAtlas helps students find qualified BJJ academies nationwide.