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Brazilian Jiu-Jitsu and BJJ Training Classes in Delaware

8 of the 90 martial arts schools we track in Delaware have jiu-jitsu training. Full listings for every city are on the Delaware page.

8schools
6cities
90schools statewide

This directory features martial arts academies that offer structured Brazilian Jiu-Jitsu (BJJ) instruction for adults and youth. These academies teach ground grappling, leverage-based control, positional hierarchy, and submission techniques. Before enrolling, confirm whether the school specializes in Gi, No-Gi, or both formats to ensure you purchase the correct gear.

Newark 2

  1. MVJ Athletic Training Center

    705 Dawson Dr, Newark, DE 19713-3413

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All Newark

  2. Triple Threat Combat Sports

    119 Sandy Dr, Newark, DE 19713-1148

    BJJ / grapplingKarate / taekwondoMMA
    Call Website All Newark

Wilmington 2

  1. Riverfront Jiu Jitsu

    512 Justison St, Wilmington, DE 19801-5142

    Kids classesFree trial classBJJ / grappling
    Call Website All Wilmington

  2. Titan Jiu Jitsu

    1812 Marsh Rd, Wilmington, DE 19810-4515

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All Wilmington

Hockessin 1

  1. Cornerstone Martial Arts

    206 Lantana Dr, Hockessin, DE 19707-8805

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Hockessin

Lewes 1

  1. SoDel Jiu-Jitsu Club

    17522 Ward Ave, Lewes, DE 19958-6222

    Free trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Lewes

Milford 1

  1. Bayside Jiu Jitsu

    239 NE Front St, Milford, DE 19963-1431

    Kids classesBJJ / grappling
    Call Website All Milford

Ocean View 1

  1. Padawan Jiu Jitsu

    2 Town Rd, Ocean View, DE 19970

    thursday: 4:15 pm - 5:00 pm

    Kids classesFree trial classBJJ / grappling
    Call Website
Check uniform policies beforehand: Some academies require students to wear official school-branded kimonos, while others permit any standard white, blue, or black BJJ gi.

Also in Delaware

Good to know

How much do monthly Jiu-Jitsu membership fees typically cost?

Unlimited monthly tuition at US BJJ academies ranges from $120 to $220 per month, often requiring a 6-month or 12-month agreement. Buying an IBJJF-compliant gi adds an initial equipment cost of $90 to $180.

What is the difference between Gi and No-Gi Jiu-Jitsu classes?

Gi classes require a thick cotton kimono and belt, allowing practitioners to grip fabric for collar chokes and sleeve controls. No-Gi classes require a fitted rashguard and shorts, focusing on body hooks and friction-based controls at a faster pace.

What equipment do I need for my first Jiu-Jitsu class?

For a trial lesson, wear athletic shorts without zippers or metal loops and a tight-fitting t-shirt or rashguard. Bring a mouthguard, a water bottle, and flip-flops for stepping off the mat surface.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Delaware can browse 8 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Delaware should consult qualified medical professionals or ask coaches at one of the 8 listed local academies for proper sports health protocols.