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Brazilian Jiu-Jitsu and Gi Training Programs in Delaware

11 of the 90 martial arts schools we track in Delaware have jiu-jitsu & gi training. Full listings for every city are on the Delaware page.

11schools
7cities
90schools statewide

This directory features martial arts academies offering structured Brazilian Jiu-Jitsu (BJJ) instruction for beginners and advanced practitioners. These locations provide dedicated gi and no-gi classes covering positional control, joint locks, and choke escapes. Before contacting an academy, check whether they provide loaner gis for introductory sessions or require specific school-branded uniforms.

Newark 3

  1. Delaware Dragon Martial Arts

    106 Louviers Ln, Newark, DE 19711-4163

    Mon 5:30pm-9pm, Tue 5:30pm-9pm, Thu 5:30pm-9pm, Wed 5:30pm-7pm, Fri 6am-6:30am, Sat 9am-1:30pm, Mon 6am-6:30am

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
  2. MVJ Athletic Training Center

    705 Dawson Dr, Newark, DE 19713-3413

    Kids classesBJJ / grapplingMuay thai / kickboxing
  3. Triple Threat Combat Sports

    119 Sandy Dr, Newark, DE 19713-1148

    BJJ / grapplingKarate / taekwondoMMA

Wilmington 3

  1. Riverfront Jiu Jitsu

    512 Justison St, Wilmington, DE 19801-5142

    Kids classesFree trial classBJJ / grappling
  2. Royce Gracie Jiu-Jitsu Academy of Delaware

    1812 Marsh Rd, Wilmington, DE 19810

    BJJ / grappling
  3. Titan Jiu Jitsu

    1812 Marsh Rd, Wilmington, DE 19810-4515

    Kids classesBJJ / grapplingMuay thai / kickboxing

Hockessin 1

  1. Cornerstone Martial Arts

    206 Lantana Dr, Hockessin, DE 19707-8805

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo

Lewes 1

  1. SoDel Jiu-Jitsu Club

    17522 Ward Ave, Lewes, DE 19958-6222

    Free trial classBJJ / grapplingMuay thai / kickboxingMMA

Milford 1

  1. Bayside Jiu Jitsu

    239 NE Front St, Milford, DE 19963-1431

    Kids classesBJJ / grappling

Ocean View 1

  1. Padawan Jiu Jitsu

    2 Town Rd, Ocean View, DE 19970

    thursday: 4:15 pm - 5:00 pm

    Kids classesFree trial classBJJ / grappling

Smyrna 1

  1. Global Taekwondo Center

    56 Artisan Dr, Smyrna, DE 19977-3775

    mon : 5:00 pm - 5:45 pm

    Kids classesKarate / taekwondo
Gear requirement: Standard gi classes require a cotton kimono (350–550 GSM) and rank belt, while no-gi classes require a fitted rashguard and board shorts without zippers or pockets.

Also in Delaware

Good to know

How much do Brazilian Jiu-Jitsu classes cost per month in the US?

Monthly tuition generally ranges from $120 to $250 for unlimited access to classes. Upfront costs often include a uniform (gi), which runs between $80 and $180 for standard lightweight models, plus a $30 to $50 registration fee.

What is the difference between Gi and No-Gi Jiu-Jitsu?

Gi training uses a heavy cotton kimono where sleeve, lapel, and pant grips are integral to submissions and controls. No-Gi training relies on rashguards and shorts, emphasizing body hooks, speed, and leverage without fabric grips.

What should beginners wear to their first BJJ class?

Beginners should wear form-fitting athletic wear without buttons, zippers, or hard plastic, such as a fitted t-shirt or rashguard with compression shorts. Most academies supply a sanitized loaner gi for your initial trial class.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Delaware can browse 11 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Delaware should consult qualified medical professionals or ask coaches at one of the 11 listed local academies for proper sports health protocols.