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Brazilian Jiu-Jitsu (BJJ) Training Academies in Delaware

9 of the 90 martial arts schools we track in Delaware have bjj instruction available. Full listings for every city are on the Delaware page.

9schools
7cities
90schools statewide

This directory features martial arts academies offering dedicated Brazilian Jiu-Jitsu (BJJ) instruction for adult beginners, youth, and advanced competitors. Academies in this section provide ground-grappling curriculum, covering positional control, joint locks, and chokes in both traditional Gi and No-Gi formats. Before calling, confirm whether the school requires proprietary academy uniforms or allows neutral white/blue/black gis.

Newark 2

  1. MVJ Athletic Training Center

    705 Dawson Dr, Newark, DE 19713-3413

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All Newark

  2. Triple Threat Combat Sports

    119 Sandy Dr, Newark, DE 19713-1148

    BJJ / grapplingKarate / taekwondoMMA
    Call Website All Newark

Wilmington 2

  1. Royce Gracie Jiu-Jitsu Academy of Delaware

    1812 Marsh Rd, Wilmington, DE 19810

    BJJ / grappling
    Call Website All Wilmington

  2. Titan Jiu Jitsu

    1812 Marsh Rd, Wilmington, DE 19810-4515

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All Wilmington

Hockessin 1

  1. Cornerstone Martial Arts

    206 Lantana Dr, Hockessin, DE 19707-8805

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Hockessin

Lewes 1

  1. SoDel Jiu-Jitsu Club

    17522 Ward Ave, Lewes, DE 19958-6222

    Free trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Lewes

Milford 1

  1. Bayside Jiu Jitsu

    239 NE Front St, Milford, DE 19963-1431

    Kids classesBJJ / grappling
    Call Website All Milford

Ocean View 1

  1. Padawan Jiu Jitsu

    2 Town Rd, Ocean View, DE 19970

    thursday: 4:15 pm - 5:00 pm

    Kids classesFree trial classBJJ / grappling
    Call Website

Smyrna 1

  1. Global Taekwondo Center

    56 Artisan Dr, Smyrna, DE 19977-3775

    mon : 5:00 pm - 5:45 pm

    Kids classesKarate / taekwondo
    Call Website All Smyrna
Verify uniform rules before buying gear: Many academies require students to purchase school-branded gis ($120–$180) and rash guards rather than third-party equipment.

Also in Delaware

Good to know

How much do monthly BJJ classes cost on average?

Unlimited BJJ memberships in the US typically range from $130 to $220 per month under 6-month or 12-month contracts. Drop-in single class fees range from $20 to $35, while initial registration packages with a uniform cost around $150 to $250.

What gear do I need for my first BJJ class?

For a trial class, standard athletic shorts without zippers and a fitted t-shirt or rash guard are sufficient. Once enrolled, Gi classes require a BJJ-specific cotton kimono and belt ($80–$160), while No-Gi classes require a ranked or plain rash guard and board shorts.

How often should a beginner train BJJ each week?

Attending 2 to 3 fundamental classes per week allows steady skill development while granting adequate recovery time for joints and muscles. Most adult practitioners adapt to regular sparring conditioning within 4 to 6 weeks of consistent attendance.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Delaware can browse 9 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Delaware should consult qualified medical professionals or ask coaches at one of the 9 listed local academies for proper sports health protocols.