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Brazilian Jiu-Jitsu (BJJ) Classes in Delaware

8 of the 90 martial arts schools we track in Delaware have bjj classes available. Full listings for every city are on the Delaware page.

8schools
6cities
90schools statewide

This section lists martial arts academies offering structured Brazilian Jiu-Jitsu (BJJ) programs for adults and youth. BJJ emphasizes ground fighting, joint locks, and chokeholds, allowing smaller practitioners to leverage technique against larger opponents. Average monthly membership fees range from $140 to $220, with options for both Gi (kimono) and No-Gi grappling schedules.

Newark 2

  1. MVJ Athletic Training Center

    705 Dawson Dr, Newark, DE 19713-3413

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All Newark

  2. Triple Threat Combat Sports

    119 Sandy Dr, Newark, DE 19713-1148

    BJJ / grapplingKarate / taekwondoMMA
    Call Website All Newark

Wilmington 2

  1. Riverfront Jiu Jitsu

    512 Justison St, Wilmington, DE 19801-5142

    Kids classesFree trial classBJJ / grappling
    Call Website All Wilmington

  2. Titan Jiu Jitsu

    1812 Marsh Rd, Wilmington, DE 19810-4515

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All Wilmington

Hockessin 1

  1. Cornerstone Martial Arts

    206 Lantana Dr, Hockessin, DE 19707-8805

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Hockessin

Lewes 1

  1. SoDel Jiu-Jitsu Club

    17522 Ward Ave, Lewes, DE 19958-6222

    Free trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Lewes

Milford 1

  1. Bayside Jiu Jitsu

    239 NE Front St, Milford, DE 19963-1431

    Kids classesBJJ / grappling
    Call Website All Milford

Ocean View 1

  1. Padawan Jiu Jitsu

    2 Town Rd, Ocean View, DE 19970

    thursday: 4:15 pm - 5:00 pm

    Kids classesFree trial classBJJ / grappling
    Call Website
Check uniform policies before your first session, as some academies enforce strict academy-branded gi requirements while others permit any clean, unpatched uniform or athletic attire.

Also in Delaware

Good to know

How much do BJJ classes usually cost per month?

Unlimited BJJ memberships in the US typically cost between $150 and $220 per month. Initial costs usually include a $30 to $50 registration fee plus a high-quality academy Gi, which costs between $100 and $180.

Do I need prior martial arts experience or peak fitness to start?

No prior experience or advanced physical fitness is required to join beginner BJJ classes. Most academies run dedicated fundamentals curricula that focus on essential movements, safety precautions, and break-falling before introducing live sparring.

What is the difference between Gi and No-Gi BJJ classes?

Gi BJJ is trained in a traditional heavy cotton uniform that allows grips on collars and sleeves for control and submissions. No-Gi BJJ is practiced in a rashguard and shorts, relying on anatomical control holds and moving at a faster overall pace.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Delaware can browse 8 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Delaware should consult qualified medical professionals or ask coaches at one of the 8 listed local academies for proper sports health protocols.