This directory filters martial arts academies offering dedicated Brazilian Jiu-Jitsu (BJJ) fundamental programs designed specifically for beginners. Listed academies provide structured gi classes covering basic position control, escapes, and self-defense concepts under qualified instruction. Before booking a trial, verify class schedule availability and whether the school permits third-party gis or requires academy-branded uniforms.
Phoenix 4
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10th Planet Jiu Jitsu Scottsdale
14202 N Scottsdale Rd, Phoenix, AZ 85254-4077
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Arizona Sub Club
4220 W Opportunity Way, Phoenix, AZ 85086-1484
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Black Flag Submission co
3593 W Northern Ave, Phoenix, AZ 85051-9400
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Gracie Jiu Jitsu North Phoenix
747 W Pinnacle Peak Rd, Phoenix, AZ 85027-1421
Tucson 3
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Au Brazilian Jiu Jitsu
10504 E Old Vail Rd, Tucson, AZ 85747-9400
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Gracie Barra Vail Jiu-Jitsu
7545 S Houghton Rd, Tucson, AZ 85747-3308
Mon, 20 Jul 2026 20:38:17
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Sonoran Brazilian Jiu Jitsu Academy
4410 E Grant Rd, Tucson, AZ 85712-2615
Mesa 2
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Nava Brazilian Jiu-Jitsu
1660 S Alma School Rd, Mesa, AZ 85210
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United MMA East Mesa
1925 S Sossaman Rd, Mesa, AZ 85209-4100
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Gracie Barra Brazilian Jiu Jitsu & Self Defense
16033 N 77th St, Scottsdale, AZ 85260-1218
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Kiko France BJJ
8029 E Roosevelt St, Scottsdale, AZ 85257-3817
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Cove Jiu Jitsu
2066 W Apache Trl, Apache Junction, AZ 85120-3733
Avondale 1
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Gracie Barra Brazilian Jiu Jitsu and Self Defense - Avondale
3145 N Dysart Rd, Avondale, AZ 85392
Monday 5am-6am
Buckeye 1
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Gracie Barra Buckeye
860 S Watson Rd, Buckeye, AZ 85326
4pm - 8pm
Kingman 1
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Kingman Riot MMA LLC
810 Eastern St, Kingman, AZ 86401
Also in Arizona
- Traditional Martial Arts Schools280
- Kids Martial Arts Classes277
- Brazilian Jiu-Jitsu Schools235
- MMA Gyms116
- Brazilian Jiu-Jitsu and BJJ Training Classes102
- Brazilian Jiu-Jitsu and Gi Training Programs102
- Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools101
- Brazilian Jiu-Jitsu (BJJ) Classes101
- Brazilian Jiu-Jitsu (BJJ) Training Academies99
- Dedicated Brazilian Jiu-Jitsu Academies70
- Self-Defense Classes and Safety Workshops43
- Mixed Martial Arts Gyms and Training38
- Karate Classes for Children and Adults29
- Tai Chi and Qigong Classes for Seniors and Adults19
- Dedicated Brazilian Jiu-Jitsu Academies and Programs18
- Filipino & Historical European Martial Arts Schools15
- Kickboxing Classes for Beginners and Adults14
- Family Martial Arts Classes and Academies13
- Martial Arts Schools with Fat Loss Programs12
- Historical European & Filipino Martial Arts Classes11
Good to know
How much do beginner Jiu-Jitsu classes cost in the US?
Monthly tuition for fundamental BJJ programs ranges from $120 to $220 per month for unlimited sessions. Most academies charge an initial registration fee of $30 to $50, which sometimes includes a basic white belt or starter rashguard.
What gear is required for a fundamental gi Jiu-Jitsu class?
Students need a BJJ-specific gi (kimono) made of single-weave or pearl-weave cotton, a white rank belt, and a mouthguard. Women often wear a fitted rashguard or athletic shirt underneath the gi jacket for additional comfort.
How long does a BJJ fundamentals program take to complete?
Standard introductory curricula last 8 to 16 weeks and cover 30 to 50 core techniques. Attending 2 to 3 classes per week allows students to build positional awareness before advancing to intermediate all-levels sparring.
How to lose body fat percentage?
Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Arizona can browse 15 verified martial arts academies offering structured weight management programs.
How to drain fluid from ear?
Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Arizona should consult qualified medical professionals or ask coaches at one of the 15 listed local academies for proper sports health protocols.