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Brazilian Jiu-Jitsu and Gi Training Programs in Vermont

6 of the 79 martial arts schools we track in Vermont have jiu-jitsu & gi training. Full listings for every city are on the Vermont page.

6schools
6cities
79schools statewide

This directory features martial arts academies offering structured Brazilian Jiu-Jitsu (BJJ) instruction for beginners and advanced practitioners. These locations provide dedicated gi and no-gi classes covering positional control, joint locks, and choke escapes. Before contacting an academy, check whether they provide loaner gis for introductory sessions or require specific school-branded uniforms.

Brandon 1

  1. Kaizen Fitness Arts LLC

    32 Marble St, Brandon, VT 05733-8947

    Kids classesFree trial classBJJ / grapplingKarate / taekwondoMMA
    Call Website All Brandon

Essex Junction 1

  1. Gracie Jiu Jitsu Vermont

    90 Center Rd, Essex Junction, VT 05452

    Mat on Saturdays 11 AM - 1PM

    Kids classesFree trial classBJJ / grapplingKarate / taekwondo
    Call Website All Essex Junction

Graniteville 1

  1. Granite City MMA llc.

    223 Church Hill Rd, Graniteville, VT 05654

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website

Middlebury 1

  1. Middlebury American Jiu Jitsu Academy

    812 Exchange St, Middlebury, VT 05753-1555

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Middlebury

Williston 1

  1. BJJ Revolution Team

    55 Leroy Rd, Williston, VT 05495-8979

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Williston

Winooski 1

  1. Combat Fitness MMA

    276 E Allen St, Winooski, VT 05404-1570

    MMA
    Call Website
Gear requirement: Standard gi classes require a cotton kimono (350–550 GSM) and rank belt, while no-gi classes require a fitted rashguard and board shorts without zippers or pockets.

Also in Vermont

Good to know

How much do Brazilian Jiu-Jitsu classes cost per month in the US?

Monthly tuition generally ranges from $120 to $250 for unlimited access to classes. Upfront costs often include a uniform (gi), which runs between $80 and $180 for standard lightweight models, plus a $30 to $50 registration fee.

What is the difference between Gi and No-Gi Jiu-Jitsu?

Gi training uses a heavy cotton kimono where sleeve, lapel, and pant grips are integral to submissions and controls. No-Gi training relies on rashguards and shorts, emphasizing body hooks, speed, and leverage without fabric grips.

What should beginners wear to their first BJJ class?

Beginners should wear form-fitting athletic wear without buttons, zippers, or hard plastic, such as a fitted t-shirt or rashguard with compression shorts. Most academies supply a sanitized loaner gi for your initial trial class.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Vermont can browse 6 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Vermont should consult qualified medical professionals or ask coaches at one of the 6 listed local academies for proper sports health protocols.