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Brazilian Jiu-Jitsu (BJJ) Classes in Vermont

5 of the 79 martial arts schools we track in Vermont have bjj classes available. Full listings for every city are on the Vermont page.

5schools
5cities
79schools statewide

This section lists martial arts academies offering structured Brazilian Jiu-Jitsu (BJJ) programs for adults and youth. BJJ emphasizes ground fighting, joint locks, and chokeholds, allowing smaller practitioners to leverage technique against larger opponents. Average monthly membership fees range from $140 to $220, with options for both Gi (kimono) and No-Gi grappling schedules.

Essex Junction 1

  1. Gracie Jiu Jitsu Vermont

    90 Center Rd, Essex Junction, VT 05452

    Mat on Saturdays 11 AM - 1PM

    Kids classesFree trial classBJJ / grapplingKarate / taekwondo
    Call Website All Essex Junction

Graniteville 1

  1. Granite City MMA llc.

    223 Church Hill Rd, Graniteville, VT 05654

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website

Middlebury 1

  1. Middlebury American Jiu Jitsu Academy

    812 Exchange St, Middlebury, VT 05753-1555

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Middlebury

Williston 1

  1. BJJ Revolution Team

    55 Leroy Rd, Williston, VT 05495-8979

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Williston

Winooski 1

  1. Combat Fitness MMA

    276 E Allen St, Winooski, VT 05404-1570

    MMA
    Call Website
Check uniform policies before your first session, as some academies enforce strict academy-branded gi requirements while others permit any clean, unpatched uniform or athletic attire.

Also in Vermont

Good to know

How much do BJJ classes usually cost per month?

Unlimited BJJ memberships in the US typically cost between $150 and $220 per month. Initial costs usually include a $30 to $50 registration fee plus a high-quality academy Gi, which costs between $100 and $180.

Do I need prior martial arts experience or peak fitness to start?

No prior experience or advanced physical fitness is required to join beginner BJJ classes. Most academies run dedicated fundamentals curricula that focus on essential movements, safety precautions, and break-falling before introducing live sparring.

What is the difference between Gi and No-Gi BJJ classes?

Gi BJJ is trained in a traditional heavy cotton uniform that allows grips on collars and sleeves for control and submissions. No-Gi BJJ is practiced in a rashguard and shorts, relying on anatomical control holds and moving at a faster overall pace.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Vermont can browse 5 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Vermont should consult qualified medical professionals or ask coaches at one of the 5 listed local academies for proper sports health protocols.