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Brazilian Jiu-Jitsu (BJJ) Training Academies in Vermont

6 of the 79 martial arts schools we track in Vermont have bjj instruction available. Full listings for every city are on the Vermont page.

6schools
6cities
79schools statewide

This directory features martial arts academies offering dedicated Brazilian Jiu-Jitsu (BJJ) instruction for adult beginners, youth, and advanced competitors. Academies in this section provide ground-grappling curriculum, covering positional control, joint locks, and chokes in both traditional Gi and No-Gi formats. Before calling, confirm whether the school requires proprietary academy uniforms or allows neutral white/blue/black gis.

Brandon 1

  1. Kaizen Fitness Arts LLC

    32 Marble St, Brandon, VT 05733-8947

    Kids classesFree trial classBJJ / grapplingKarate / taekwondoMMA
    Call Website All Brandon

Essex Junction 1

  1. Gracie Jiu Jitsu Vermont

    90 Center Rd, Essex Junction, VT 05452

    Mat on Saturdays 11 AM - 1PM

    Kids classesFree trial classBJJ / grapplingKarate / taekwondo
    Call Website All Essex Junction

Graniteville 1

  1. Granite City MMA llc.

    223 Church Hill Rd, Graniteville, VT 05654

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website

Middlebury 1

  1. Middlebury American Jiu Jitsu Academy

    812 Exchange St, Middlebury, VT 05753-1555

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Middlebury

Williston 1

  1. BJJ Revolution Team

    55 Leroy Rd, Williston, VT 05495-8979

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Williston

Winooski 1

  1. Combat Fitness MMA

    276 E Allen St, Winooski, VT 05404-1570

    MMA
    Call Website
Verify uniform rules before buying gear: Many academies require students to purchase school-branded gis ($120–$180) and rash guards rather than third-party equipment.

Also in Vermont

Good to know

How much do monthly BJJ classes cost on average?

Unlimited BJJ memberships in the US typically range from $130 to $220 per month under 6-month or 12-month contracts. Drop-in single class fees range from $20 to $35, while initial registration packages with a uniform cost around $150 to $250.

What gear do I need for my first BJJ class?

For a trial class, standard athletic shorts without zippers and a fitted t-shirt or rash guard are sufficient. Once enrolled, Gi classes require a BJJ-specific cotton kimono and belt ($80–$160), while No-Gi classes require a ranked or plain rash guard and board shorts.

How often should a beginner train BJJ each week?

Attending 2 to 3 fundamental classes per week allows steady skill development while granting adequate recovery time for joints and muscles. Most adult practitioners adapt to regular sparring conditioning within 4 to 6 weeks of consistent attendance.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Vermont can browse 6 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Vermont should consult qualified medical professionals or ask coaches at one of the 6 listed local academies for proper sports health protocols.