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Brazilian Jiu-Jitsu (BJJ) Martial Arts Schools in Vermont

5 of the 79 martial arts schools we track in Vermont have bjj classes available. Full listings for every city are on the Vermont page.

5schools
5cities
79schools statewide

Brazilian Jiu-Jitsu (BJJ) focuses on ground fighting, grappling, and submission holds using body leverage instead of striking. Academies listed here provide structured adult and youth instruction across fundamentals, advanced, gi, and no-gi formats. Standard membership rates across the US typically range between $130 and $230 per month, with most schools providing an introductory trial class.

Essex Junction 1

  1. Gracie Jiu Jitsu Vermont

    90 Center Rd, Essex Junction, VT 05452

    Mat on Saturdays 11 AM - 1PM

    Kids classesFree trial classBJJ / grapplingKarate / taekwondo
    Call Website All Essex Junction

Graniteville 1

  1. Granite City MMA llc.

    223 Church Hill Rd, Graniteville, VT 05654

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website

Middlebury 1

  1. Middlebury American Jiu Jitsu Academy

    812 Exchange St, Middlebury, VT 05753-1555

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Middlebury

Williston 1

  1. BJJ Revolution Team

    55 Leroy Rd, Williston, VT 05495-8979

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Williston

Winooski 1

  1. Combat Fitness MMA

    276 E Allen St, Winooski, VT 05404-1570

    MMA
    Call Website
Verify uniform rules before attending as some academies enforce strict school-branded gi requirements, while others allow any plain BJJ gi or athletic rashguards for trial sessions.

Also in Vermont

Good to know

What is the difference between Gi and No-Gi BJJ classes?

Gi BJJ requires a traditional heavy cotton uniform and belt, allowing practitioners to grip the opponent's fabric for leverage and submissions. No-Gi BJJ is practiced in a tight rashguard and shorts, relying more on friction, body control, and underhooks. Most academies offer dedicated time slots for both styles on their weekly schedule.

How much do BJJ classes usually cost per month in the US?

Unlimited monthly memberships at BJJ academies typically cost between $130 and $250 depending on the region and instructor rank. Many schools charge an upfront registration fee of $100 to $150, which often includes an official school gi or starter kit.

Do I need prior martial arts experience or high fitness levels to start BJJ?

No prior experience or elite conditioning is required to begin training in fundamental BJJ classes. Most entry-level classes run 60 minutes and follow a structure of dynamic warm-ups, step-by-step technique drills, and light positional sparring adapted for beginners.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Vermont can browse 5 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Vermont should consult qualified medical professionals or ask coaches at one of the 5 listed local academies for proper sports health protocols.