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MMA Gyms in Vermont

11 of the 79 martial arts schools we track in Vermont have MMA training. "Martial arts" search results lump boxing gyms, jiu-jitsu academies, and traditional dojos in with actual MMA gyms, and a map pin has no field to flag which ones run true mixed-discipline sparring and cage-style training. Every gym here has MMA training confirmed from its own class schedule or website, not just a passing mention of "self-defense" in a review. Full listings for every city are on the Vermont page.

Rutland 2

DaSilva's Karate Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

41 E Center St, Rutland, VT 05701-4265

+19165092273 Website All Rutland martial arts schools

Vermont Martial Arts Academy Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

12 Merchants Row, Rutland, VT 05701-2853

+18027731373 Website All Rutland martial arts schools

Brandon 1

Kaizen Fitness Arts LLC Kids classesFree trial classBJJ / grapplingKarate / taekwondoMMA

32 Marble St, Brandon, VT 05733-8947

+18024655199 Website All Brandon martial arts schools

Brattleboro 1

Gracie Jiu-Jitsu Brattleboro Kids classesBJJ / grapplingKarate / taekwondoMMA

55 Marlboro Rd, Brattleboro, VT 05301-3700

+18025797906 Website All Brattleboro martial arts schools

Graniteville 1

Granite City MMA llc. Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

223 Church Hill Rd, Graniteville, VT 05654

+18022747587 Website

Killington 1

Warriors Path MMA Kids classesFree trial classMMA

3775 River Rd Fork, Killington, VT 05751

+18024172149 Website All Killington martial arts schools

Londonderry 1

Alexander's Tae Kwon Karate / taekwondoMMA

5099 Vermont Rte 100, Londonderry, VT 05148

+18028244216 Website All Londonderry martial arts schools

Manchester Center 1

Vermont Martial Arts Academy Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA

280 Airport Rd, Manchester Center, VT 05255

+18023661056 Website

Middlebury 1

Middlebury American Jiu Jitsu Academy Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA

812 Exchange St, Middlebury, VT 05753-1555

+18024687423 Website All Middlebury martial arts schools

Williston 1

ONTA Studio Kids classesFree trial classKarate / taekwondoMMA

373 Blair Park Rd, Williston, VT 05495-8037

+18026838539 Website All Williston martial arts schools

Winooski 1

Combat Fitness MMA MMA

276 E Allen St, Winooski, VT 05404-1570

+18026555425 Website

Sit in on a class before signing up, especially a sparring session. MMA gyms vary a lot in how hard they push contact and how experienced their coaches are with beginners, so watching a live class tells you more than any website will.

Also in Vermont

Good to know about mma gyms

Do I need experience to start training MMA?
No, most MMA gyms run beginner classes that cover striking and grappling fundamentals before anyone spars live. Expect the first few weeks to focus on stance, basic strikes, and takedown defense rather than full-contact sparring.

How much does an MMA gym membership cost?
Monthly membership typically runs $100-200, though it varies by region and whether the price includes both striking and grappling classes. Some gyms charge extra for open mat time or private coaching.

How to become a certified yoga instructor?
To become a certified yoga instructor, complete a Registered Yoga School program, usually requiring 200 hours of training covering anatomy, philosophy, and instruction techniques. Afterward, register with an official organization like Yoga Alliance to receive your credential. For guided martial arts and fitness instructor pathways, explore options on MartialArtsAtlas.

Where did brazilian jiu jitsu come from?
Brazilian Jiu-Jitsu originated in Brazil in the early 20th century. It developed from Kodokan Judo ground fighting fundamentals brought to South America by Japanese martial artist Mitsuyo Maeda, which were then adapted by the Gracie family. MartialArtsAtlas helps students find qualified BJJ academies nationwide.