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Boxing Gyms in Utah

83 of the 389 martial arts schools we track in Utah have boxing or striking classes. Full listings for every city are on the Utah page.

83schools
35cities
389schools statewide

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

Salt Lake City 10

  1. Renzo Gracie Jiu Jitsu Academy of Salt Lake City

    615 E Simpson Ave, Salt Lake City, UT 84106-1415

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Salt Lake City

  2. The Pit SLC

    1171 S Richards St, Salt Lake City, UT 84101-3112

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Salt Lake City

  3. Kishindo Martial Arts Academy

    2261 E 3300 S, Salt Lake City, UT 84109-2634

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Salt Lake City

  4. Kids Jiu Jitsu Salt Lake City 7 & Up

    1939 Murray-Holladay Rd, Salt Lake City, UT 84117-5105

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Salt Lake City

  5. Combat Arts Strength & Conditioning

    370 S 300 E, Salt Lake City, UT 84111-2588

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All Salt Lake City

  6. Snakepit mma

    3361 S 200 E, Salt Lake City, UT 84115-4918

    Free trial classMuay thai / kickboxingMMA
    Call Website All Salt Lake City

  7. Legends Boxing - Trolley Square

    602 E 500 S Ste 106, Salt Lake City, UT 84102

    Muay thai / kickboxing
    Call Website All Salt Lake City

  8. Muay Thai Institute

    650 E Wilmington Ave, Salt Lake City, UT 84106

    Muay thai / kickboxing
    Call Website All Salt Lake City

  9. TITLE Boxing Club - Sugarhouse

    729 E 2100 S, Salt Lake City, UT 84106

    Muay thai / kickboxing
    Call Website All Salt Lake City

  10. SainDae Muay Thai Academy and fitness

    1775 S 4130 W, Salt Lake City, UT 84104-4812

    Muay thai / kickboxing
    Call All Salt Lake City

Sandy 5

  1. Sierra MMA

    7986 S 1300 E, Sandy, UT 84094-0744

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Sandy

  2. Elite Performance Gym

    8681 S 700 W, Sandy, UT 84070

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Sandy

  3. Factum CrossFit & Mixed Martial Arts

    8383 S 700 W, Sandy, UT 84070

    BJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Sandy

  4. Personal Mastery Martial Arts

    8663 S Highland Dr, Sandy, UT 84093

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website All Sandy

  5. iLoveKickboxingSandy

    8663 S Highland Dr, Sandy, UT 84093

    Muay thai / kickboxing
    Call All Sandy

South Salt Lake 5

  1. Bernales Institute of Martial Arts

    2257 S State St, South Salt Lake, UT 84115-2752

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All South Salt Lake

  2. Fight City SLC

    2394 S West Temple, South Salt Lake, UT 84115-2634

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All South Salt Lake

  3. Tricom Training Center

    3322 S 300 E, South Salt Lake, UT 84115-4506

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All South Salt Lake

  4. Champs Gym

    2710 S Lemel Cir, South Salt Lake, UT 84115

    Free trial classMuay thai / kickboxing
    Call Website All South Salt Lake

  5. SLC Muay Thai

    3361 S 200 E, South Salt Lake, UT 84115-4918

    Free trial classMuay thai / kickboxing
    Call Website All South Salt Lake

Layton 4

  1. Da Dojo

    1550 N Hill Field Rd, Layton, UT 84041-2134

    Free trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Layton

  2. Gracie Barra Layton

    70 S Fairfield Rd, Layton, UT 84041-4495

    Every Saturday at 10 AM

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Layton

  3. One Hit MMA

    192 N Fairfield Rd, Layton, UT 84041-3915

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Layton

  4. Team Link Utah

    3020 N Fairfield Rd, Layton, UT 84041-8645

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Layton

Lehi 4

  1. Roots Combat Club

    1657 W State St, Lehi, UT 84043

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Lehi

  2. Theta Combat Martial Arts

    68 W Main St, Lehi, UT 84043

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Lehi

  3. Lawrence Championship Martial Arts

    3397 N 1200 E, Lehi, UT 84043-1594

    Kids classesMuay thai / kickboxing
    Call Website All Lehi

  4. Legends Boxing

    80 N 850 E, Lehi, UT 84043

    Muay thai / kickboxing
    Call Website All Lehi

Ogden 4

  1. West Coast World Martial Arts

    460 2nd St, Ogden, UT 84404-6300

    Monday : 5:30 – 9 PM, Saturday : 8:30-11:00 AM (by appointment), Sunday : Closed

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Ogden

  2. Foleys Mixed Martial Arts

    375 31st St, Ogden, UT 84401-3707

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Ogden

  3. Mori Training Center

    3733 S 250 W, Ogden, UT 84405-1503

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Ogden

  4. All Heart Boxing

    1968 N 2000 W, Ogden, UT 84404

    Muay thai / kickboxing
    Call All Ogden

Orem 4

  1. Premier Martial Arts

    832 E 800 N, Orem, UT 84097

    Kids classesFree trial classMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Orem

  2. Wasatch Combat Sports

    972 N 1430 W, Orem, UT 84057-6403

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Orem

  3. Acropolis Grappling

    581 W 1600 N, Orem, UT 84057-2571

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Orem

  4. Legends Boxing

    894 N State St, Orem, UT 84057

    Muay thai / kickboxing
    Call Website All Orem

Riverton 4

  1. Atlas Combat Sports

    12472 S Meadow Spring Ln, Riverton, UT 84065-7200

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All Riverton

  2. Premier Martial Arts

    12447 S Crossing Dr, Riverton, UT 84096-7010

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website All Riverton

  3. Legends Boxing - Riverton

    12544 Pasture Rd, Riverton, UT 84096

    Muay thai / kickboxing
    Call Website All Riverton

  4. Rumble Boxing

    4505 W Partridge Hill Ln Ste P-110, Riverton, UT 84096

    Muay thai / kickboxing
    Call Website All Riverton

West Jordan 4

  1. Twin Tigers Tae Kwon Do

    8955 S 1300 W, West Jordan, UT 84088-9254

    Mon–Fri 5pm–9pm, Sat 11am–1pm, Sun closed

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All West Jordan

  2. Absolute MMA

    1338 W 7800 S, West Jordan, UT 84088-4100

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All West Jordan

  3. Level 8 Martial Arts & Fitness

    1801 W 7000 S, West Jordan, UT 84084-2333

    Kids classesMuay thai / kickboxingMMA
    Call Website All West Jordan

  4. Legends Boxing

    7742 S Campus View Dr, West Jordan, UT 84084

    Muay thai / kickboxing
    Call Website All West Jordan

South Jordan 3

  1. Fullmer Legacy Center

    10960 Park Rd, South Jordan, UT 84095

    Mon–Fri 10am–2pm

    Kids classesMuay thai / kickboxing
    Call Website All South Jordan

  2. TITLE Boxing Club

    968 W South Jordan Pkwy, South Jordan, UT 84095

    Muay thai / kickboxing
    Call Website All South Jordan

  3. iLoveKickBoxing

    1645 W Towne Center Dr, South Jordan, UT 84095

    Muay thai / kickboxing
    Call Website All South Jordan

American Fork 2

  1. Bobby Lawrence

    356 E State Rd, American Fork, UT 84003-2557

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website All American Fork

  2. Lawrence Championship Martial Arts - American Fork

    648 E State Rd, American Fork, UT 84003-2154

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website All American Fork

Bluffdale 2

  1. Crown BJJ

    14719 S 855 W, Bluffdale, UT 84065

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Bluffdale

  2. Deorum Boxing

    2796 14000 S, Bluffdale, UT 84065

    Muay thai / kickboxing
    Call All Bluffdale

Bountiful 2

  1. Mushin Self Defense

    567 W 2600 S, Bountiful, UT 84010-7781

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Bountiful

  2. Legends Boxing - Bountiful

    155 W 500 S, Bountiful, UT 84010

    Muay thai / kickboxing
    Call Website All Bountiful

Clearfield 2

  1. Brazilian Jiu-Jitsu-the Mori Academy of Martial Arts

    2465 N Main St, Clearfield, UT 84015-2400

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Clearfield

  2. BoxFit Utah

    1740 S 300 W, Clearfield, UT 84015

    Muay thai / kickboxing
    Call All Clearfield

Millcreek 2

  1. Ultimate Combat Training Center

    1274 E 3300 S, Millcreek, UT 84106

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Millcreek

  2. Brickyard Boxing and Conditioning

    1227 E 3300 S Ste G & H, Millcreek, UT 84106

    Muay thai / kickboxing
    Call Website All Millcreek

North Salt Lake 2

  1. Mushin Self Defense

    420 N Redwood Rd, North Salt Lake, UT 84054-2809

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All North Salt Lake

  2. Jeon's World Martial Arts

    555 N Main St, North Salt Lake, UT 84054-2132

    Monday: 1:00 – 8:00pm, Saturday: By Appointment, Sunday: Closed

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All North Salt Lake

Park City 2

  1. RISE Boxing

    2720 Rasmussen Rd A4, Park City, UT 84098

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Park City

  2. Park City Boxing Club

    2080 Gold Dust Ln, Park City, UT 84060

    Muay thai / kickboxing
    Call Website All Park City

Pleasant Grove 2

  1. OMA: Ranger Academy

    844 S 800 W, Pleasant Grove, UT 84062

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Pleasant Grove

  2. Premier Martial Arts

    205 E 700 S, Pleasant Grove, UT 84062

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website All Pleasant Grove

Saratoga Springs 2

  1. Lawrence Championship Martial Arts - Saratoga Springs

    1298 N Redwood Rd, Saratoga Springs, UT 84045-6631

    Kids classesMuay thai / kickboxingKarate / taekwondo
    Call Website All Saratoga Springs

  2. Legends Boxing

    1509 N Commerce Dr, Saratoga Springs, UT 84045-4036

    Muay thai / kickboxing
    Call Website All Saratoga Springs

St George 2

  1. STG Jiu Jitsu

    1487 S Silicon Way, St George, UT 84770-6777

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All St George

  2. AP Boxing Club

    3292 Deseret Dr S b4, St George, UT 84790

    Muay thai / kickboxing
    Call Website All St George

West Valley City 2

  1. Premier Martial Arts Hunter West Valley

    2739 S 5600 W, West Valley City, UT 84120-4633

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All West Valley City

  2. Hit2Heal

    2500 S Decker Lake Blvd, West Valley City, UT 84119-2055

    Kids classesMuay thai / kickboxing
    Call Website All West Valley City

Cedar City 1

  1. Mindful Martial Arts

    1615 N Main St, Cedar City, UT 84721-9752

    Free trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Cedar City

Cottonwood Heights 1

  1. TITLE Boxing Club

    7817 S Highland Dr, Cottonwood Heights, UT 84121

    Muay thai / kickboxing
    Call Website All Cottonwood Heights

Heber City 1

  1. BC Boxing Utah - Boxing Gym, and Personal Training

    345 W 600 S, Heber City, UT 84032

    Muay thai / kickboxing
    Call Website All Heber City

Holladay 1

  1. Ultimate Combat Training Center

    1939 Murray-Holladay Rd, Holladay, UT 84117-5105

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website All Holladay

Hurricane 1

  1. Cain Family Martial Arts

    320 W State St, Hurricane, UT 84737-1966

    Free trial classMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Hurricane

Lindon 1

  1. Utah Valley Self Defense

    537 W 550 N, Lindon, UT 84042-1349

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Lindon

Logan 1

  1. Legends Boxing Cache Valley

    70 E Golf Course Rd, Logan, UT 84321-0003

    Muay thai / kickboxing
    Call Website All Logan

Murray 1

  1. Rumble Boxing

    5642 S 900 E Unit B6, Murray, UT 84117

    Muay thai / kickboxing
    Call Website All Murray

Roy 1

  1. Power MMA

    5385 S 1950 W, Roy, UT 84067-2401

    BJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Roy

Spanish Fork 1

  1. Paul Tom's Academy Of Brazilian Jiu Jitsu

    1012 N Market Place Dr, Spanish Fork, UT 84660-5669

    BJJ / grapplingMuay thai / kickboxingMMA
    Call Website All Spanish Fork

Taylorsville 1

  1. Jin's Kungfu Martial Arts

    5612 S Redwood Rd, Taylorsville, UT 84123-5323

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website All Taylorsville

Tooele 1

  1. Tooele Martial Arts Academy

    10 Garnet St, Tooele, UT 84074-8086

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Tooele

Tremonton 1

  1. MBG Boxing

    230 W Main St, Tremonton, UT 84337

    Muay thai / kickboxing

Woods Cross 1

  1. Anatomy Boxing & Fitness

    582 S 1100 W, Woods Cross, UT 84087

    Muay thai / kickboxing
    Call Website
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

Also in Utah

Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Utah can browse 83 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Utah should consult qualified medical professionals or ask coaches at one of the 83 listed local academies for proper sports health protocols.