All states›Boxing Gyms›Utah›Salt Lake City

Boxing Gyms in Salt Lake City, UT

10 of the 36 martial arts schools we list in Salt Lake City have boxing or striking classes.

Boxing, kickboxing and Muay Thai are taught in very different rooms — some are fight gyms with a ring and a competition team, others run fitness-style classes where nobody spars. These gyms list boxing or striking classes, so you can pick by what you actually want to do: learn to fight, get in shape, or both.

  1. Renzo Gracie Jiu Jitsu Academy of Salt Lake City

    615 E Simpson Ave, Salt Lake City, UT 84106-1415

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  2. The Pit SLC

    1171 S Richards St, Salt Lake City, UT 84101-3112

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website Directions

  3. Kishindo Martial Arts Academy

    2261 E 3300 S, Salt Lake City, UT 84109-2634

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondo
    Call Website Directions

  4. Kids Jiu Jitsu Salt Lake City 7 & Up

    1939 Murray-Holladay Rd, Salt Lake City, UT 84117-5105

    Kids classesBJJ / grapplingMuay thai / kickboxingMMA
    Call Website Directions

  5. Combat Arts Strength & Conditioning

    370 S 300 E, Salt Lake City, UT 84111-2588

    Kids classesBJJ / grapplingMuay thai / kickboxing
    Call Website Directions

  6. Snakepit mma

    3361 S 200 E, Salt Lake City, UT 84115-4918

    Free trial classMuay thai / kickboxingMMA
    Call Website Directions

  7. Legends Boxing - Trolley Square

    602 E 500 S Ste 106, Salt Lake City, UT 84102

    Muay thai / kickboxing
    Call Website Directions

  8. Muay Thai Institute

    650 E Wilmington Ave, Salt Lake City, UT 84106

    Muay thai / kickboxing
    Call Website Directions

  9. TITLE Boxing Club - Sugarhouse

    729 E 2100 S, Salt Lake City, UT 84106

    Muay thai / kickboxing
    Call Website Directions

  10. SainDae Muay Thai Academy and fitness

    1775 S 4130 W, Salt Lake City, UT 84104-4812

    Muay thai / kickboxing
    Call Directions
Sparring is almost always optional. A good striking gym lets beginners train pad work and bag rounds for weeks before anyone steps in the ring, and many never spar at all. If contact matters to you either way, ask how sparring is scheduled and whether headgear and a partner of your size are required.

Also in Salt Lake City

More in Salt Lake City and Utah

Boxing Gyms near Salt Lake City

Good to know

Do I need experience to join a boxing gym?

No. Most gyms run beginner classes that start with stance, footwork and pad work. You will need hand wraps and gloves after the first trial session; many gyms lend gloves at first.

What is the difference between boxing and kickboxing classes?

Boxing uses punches only; kickboxing and Muay Thai add kicks, and Muay Thai adds knees, elbows and clinch work. Fitness kickboxing classes often skip partner drills entirely.

Are boxing classes good for kids?

Many gyms run youth programs focused on conditioning and technique with no head contact. Ask about age groups and whether youth sparring is supervised and optional.