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Jiu-Jitsu Fundamentals and Beginner Classes in Utah

10 of the 332 martial arts schools we track in Utah have jiu-jitsu fundamental classes. Full listings for every city are on the Utah page.

10schools
8cities
332schools statewide

This directory filters martial arts academies offering dedicated Brazilian Jiu-Jitsu (BJJ) fundamental programs designed specifically for beginners. Listed academies provide structured gi classes covering basic position control, escapes, and self-defense concepts under qualified instruction. Before booking a trial, verify class schedule availability and whether the school permits third-party gis or requires academy-branded uniforms.

Salt Lake City 3

  1. 10Th Planet Jiu Jitsu Salt Lake City

    215 S 1000 E, Salt Lake City, UT 84111

    Kids classesFree trial classBJJ / grappling
    Call Website All Salt Lake City

  2. Combat Arts Strength & Conditioning

    370 S 300 E, Salt Lake City, UT 84111-2588

    Call Website All Salt Lake City

  3. The Pit SLC

    1171 S Richards St, Salt Lake City, UT 84101-3112

    Kids classesBJJ / grapplingMuay thai / kickboxingKarate / taekwondoMMA
    Call Website All Salt Lake City

Bluffdale 1

  1. Crown BJJ

    14719 S 855 W, Bluffdale, UT 84065

    BJJ / grappling
    Call Website

Orem 1

  1. Acropolis Grappling

    581 W 1600 N, Orem, UT 84057-2571

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Orem

Riverton 1

  1. Gracie Barra Riverton - Brazilian Jiu-Jitsu & Self-Defense

    2936 W 12600 S, Riverton, UT 84065-7164

    Kids classesBJJ / grappling
    Call Website All Riverton

Sandy 1

  1. Gracie Barra Sandy

    8912 S 700 E, Sandy, UT 84070-2419

    BJJ / grappling
    Call Website All Sandy

South Salt Lake 1

  1. Gracie Barra Salt Lake City

    66 E 3750 S, South Salt Lake, UT 84115-4428

    Kids classesBJJ / grappling
    Call Website All South Salt Lake

Tooele 1

  1. Tooele Martial Arts Academy

    10 Garnet St, Tooele, UT 84074-8086

    Kids classesFree trial classBJJ / grapplingMuay thai / kickboxing
    Call Website All Tooele

West Jordan 1

  1. GRACIE BARRA WEST JORDAN

    8018 Welby Park Dr, West Jordan, UT 84088

    Kids classesBJJ / grappling
    Call Website All West Jordan
Gi Requirements: Most academies offer loaner gis for initial trial classes, but regular attendance requires purchasing an IBJJF-compliant 350-450 GSM gi costing $80 to $150.

Also in Utah

Good to know

How much do beginner Jiu-Jitsu classes cost in the US?

Monthly tuition for fundamental BJJ programs ranges from $120 to $220 per month for unlimited sessions. Most academies charge an initial registration fee of $30 to $50, which sometimes includes a basic white belt or starter rashguard.

What gear is required for a fundamental gi Jiu-Jitsu class?

Students need a BJJ-specific gi (kimono) made of single-weave or pearl-weave cotton, a white rank belt, and a mouthguard. Women often wear a fitted rashguard or athletic shirt underneath the gi jacket for additional comfort.

How long does a BJJ fundamentals program take to complete?

Standard introductory curricula last 8 to 16 weeks and cover 30 to 50 core techniques. Attending 2 to 3 classes per week allows students to build positional awareness before advancing to intermediate all-levels sparring.

How to lose body fat percentage?

Reducing body fat percentage involves maintaining a moderate energy deficit while engaging in strength training and high-calorie combat sports. Regular practice in disciplines like MMA or Muay Thai builds lean tissue while driving down overall body fat. Users in Utah can browse 10 verified martial arts academies offering structured weight management programs.

How to drain fluid from ear?

Draining fluid from an ear—often caused by trauma such as cauliflower ear in grappling—requires sterile medical aspiration using a syringe followed by a compression wrap. Performing this procedure at home without medical expertise carries a severe risk of infection and permanent cartilage deformity. Practicing martial artists in Utah should consult qualified medical professionals or ask coaches at one of the 10 listed local academies for proper sports health protocols.