This directory features martial arts academies offering dedicated Brazilian Jiu-Jitsu (BJJ) instruction for adult beginners, youth, and advanced competitors. Academies in this section provide ground-grappling curriculum, covering positional control, joint locks, and chokes in both traditional Gi and No-Gi formats. Before calling, confirm whether the school requires proprietary academy uniforms or allows neutral white/blue/black gis.
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Beltway Martial Arts
921 Silver Spring Ave, Silver Spring, MD 20910-4619
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Kaizen Karate
PO Box 221, Silver Spring, MD 20868
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Somos Brazilian Jiu Jitsu
1343 Lamberton Dr, Silver Spring, MD 20902
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The Compound
12210 Plum Orchard Dr, Silver Spring, MD 20904-7911
Also in Silver Spring
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More in Silver Spring and Maryland
- All martial arts schools in Silver Spring24
- Brazilian Jiu-Jitsu (BJJ) Training Academies across Maryland82
Brazilian Jiu-Jitsu (BJJ) Training Academies near Silver Spring
Good to know
How much do monthly BJJ classes cost on average?
Unlimited BJJ memberships in the US typically range from $130 to $220 per month under 6-month or 12-month contracts. Drop-in single class fees range from $20 to $35, while initial registration packages with a uniform cost around $150 to $250.
What gear do I need for my first BJJ class?
For a trial class, standard athletic shorts without zippers and a fitted t-shirt or rash guard are sufficient. Once enrolled, Gi classes require a BJJ-specific cotton kimono and belt ($80–$160), while No-Gi classes require a ranked or plain rash guard and board shorts.
How often should a beginner train BJJ each week?
Attending 2 to 3 fundamental classes per week allows steady skill development while granting adequate recovery time for joints and muscles. Most adult practitioners adapt to regular sparring conditioning within 4 to 6 weeks of consistent attendance.